Ascultă podcastul Change Your Life with Dr. Amen Kaur

Finally Get What You Want: 4 Words That Reveal Why You're Stuck (& What to Do Instead)	Change Your Life with Dr. Amen Kaur	31:28
Know your value: Take back your confidence from difficult people	Change Your Life with Dr. Amen Kaur	39:32
You're Not a People Pleaser. You're Proving Something.	Change Your Life with Dr. Amen Kaur	37:01
I'll eliminate your self-sabotage forever (the five-beat loop and how to break it)	Change Your Life with Dr. Amen Kaur	29:28
Starting over after a loss or ending? It's not clarity you're missing	Change Your Life with Dr. Amen Kaur	36:49
How to Master Your Emotions & Never Get Annoyed or Bothered by Anyone	Change Your Life with Dr. Amen Kaur	28:08
How to Change Your Life in One Day (5 Steps)	Change Your Life with Dr. Amen Kaur	32:41
You don't have a manifestation problem. You have a belonging problem.	Change Your Life with Dr. Amen Kaur	30:28
How to Stop Overthinking and Start Creating	Change Your Life with Dr. Amen Kaur	30:09
The 8% Battery Rule: Fix Your Nervous System Shutdown	Change Your Life with Dr. Amen Kaur	31:56
The neuroscience of why you dream big but do nothing (& how to fix it)	Change Your Life with Dr. Amen Kaur	22:47
The Real Reason You're Stuck Starting Over (5 Steps That Work)	Change Your Life with Dr. Amen Kaur	21:26
Consciousness: The Level of Awareness That Makes Everything Feel Effortless (The 4 Levels of Consciousness and Your Nervous System)	Change Your Life with Dr. Amen Kaur	29:58
Everyone Likes You. That's the Problem. (6 Disguises of Your Nervous System)	Change Your Life with Dr. Amen Kaur	28:42
Your Identity Is Keeping You Stuck (Here's How to Change It)	Change Your Life with Dr. Amen Kaur	24:21
Why Some People Are Luckier Than Others (The Science)	Change Your Life with Dr. Amen Kaur	22:55
The Neuroscience of Manifestation: You Attract What You're Wired For	Change Your Life with Dr. Amen Kaur	20:03
How to Finally Do the Thing That Matters Most (Starting Today)	Change Your Life with Dr. Amen Kaur	32:13
It's not your mind that's stuck. It's your body.	Change Your Life with Dr. Amen Kaur	17:58
You're not resilient. You've been enduring.	Change Your Life with Dr. Amen Kaur	23:15
It's Not that You're Stuck. It's that You're Grieving Who You Used To Be.	Change Your Life with Dr. Amen Kaur	27:26
You Know All Your Patterns. Why Can't You Change Them? When insight stops being enough.	Change Your Life with Dr. Amen Kaur	28:09
I've Lost Myself. So Who Is in Charge Now?	Change Your Life with Dr. Amen Kaur	21:02
You Don't Have A Confidence Problem. You Have A Belonging Problem.	Change Your Life with Dr. Amen Kaur	18:52
Why You Know So Much Yet Can't Move Forward	Change Your Life with Dr. Amen Kaur	22:36
AI Is Advancing Fast. Are World Leaders Humane Enough to Guide It?	Change Your Life with Dr. Amen Kaur	21:20
Self-Sabotage Isn’t What You Think: Why You Feel Stuck When You’re Ready for More	Change Your Life with Dr. Amen Kaur	20:16
Why One Visible Mistake Feels Like a Threat to Competent High Performers	Change Your Life with Dr. Amen Kaur	17:52
The #1 Reason You Can’t Move Forward And How to Break Through	Change Your Life with Dr. Amen Kaur	17:18
Why Moving Forward Feels So Hard - Even When You’re Ready	Change Your Life with Dr. Amen Kaur	20:43
You Think You Need More Confidence - But That’s Not the Block	Change Your Life with Dr. Amen Kaur	22:19
Home Before Expansion: The Psychology of Loving Staying at Home	Change Your Life with Dr. Amen Kaur	17:40
Why You Feel Responsible for Everyone (Is It Responsibility - or Self-Betrayal?)	Change Your Life with Dr. Amen Kaur	19:55
The Science of Making and Breaking Habits: How to Rebuild Your Life in 2026 (Without Burnout)	Change Your Life with Dr. Amen Kaur	55:56
Why Your System Blocks Clarity - And How to Regain Direction Without Losing Yourself	Change Your Life with Dr. Amen Kaur	16:56
Ready to Let Go of the Old You? A Simple Year-End Reset to Step Into 2026 With Clarity and Focus	Change Your Life with Dr. Amen Kaur	18:25
Merry Christmas - What Christmas Is Pointing To	Change Your Life with Dr. Amen Kaur	06:16
Why Starting Over Doesn’t Work - And What Will Actually Help You Move Forward in 2026	Change Your Life with Dr. Amen Kaur	22:05
You’re a Problem Solver, Therapy Hasn’t Worked - This Is Why	Change Your Life with Dr. Amen Kaur	24:07
The Hidden Reason You Keep Suffering (And Why It’s Not Your Fault)	Change Your Life with Dr. Amen Kaur	13:38

Finally Get What You Want: 4 Words That Reveal Why You're Stuck (& What to Do Instead)

Change Your Life with Dr. Amen Kaur

31:28

Know your value: Take back your confidence from difficult people

Change Your Life with Dr. Amen Kaur

39:32

You're Not a People Pleaser. You're Proving Something.

Change Your Life with Dr. Amen Kaur

37:01

I'll eliminate your self-sabotage forever (the five-beat loop and how to break it)

Change Your Life with Dr. Amen Kaur

29:28