Toque and Trowel: Garden + Kitchen

Общая длительность:2 h 19 min

	The Daily Reconnect is getting a new name: Toque and Trowel	Toque and Trowel: Garden + Kitchen	02:33
	Self narrative for identity connection - Friday Focus	Toque and Trowel: Garden + Kitchen	07:51
	Vagus Nerve Regulation with Bilateral Stimulation & Breath	Toque and Trowel: Garden + Kitchen	07:39
	Monday Motivation: Grassroots Resistance	Toque and Trowel: Garden + Kitchen	13:38
	Vagus nerve reset exercise and finding your place in collective action	Toque and Trowel: Garden + Kitchen	13:15
	Connecting through senses & stand firm when they want you to break	Toque and Trowel: Garden + Kitchen	14:22
	Core values exercise, and when we feel alone in the struggle	Toque and Trowel: Garden + Kitchen	12:30
	Box breathing and using anger as a tool within larger action	Toque and Trowel: Garden + Kitchen	14:05
	Emotions and colours, and using anger for change	Toque and Trowel: Garden + Kitchen	13:24
	Reconnect with real & visualized textures, using anger for change	Toque and Trowel: Garden + Kitchen	11:24
	Connecting with your emotions by noticing the weather	Toque and Trowel: Garden + Kitchen	10:13
	A roots visualization exercise to reconnect to reality	Toque and Trowel: Garden + Kitchen	11:59
	Introducing the Show: What to Expect	Toque and Trowel: Garden + Kitchen	06:15
	Trailer - Toque and Trowel: Garden + Kitchen	Toque and Trowel: Garden + Kitchen	00:30