Słuchaj podcastu Fitness Freedom

From Hidden Blind Spots to Superior Transformation with Sunil Bhaskaran	Fitness Freedom	36:17
This Is The Free Permission You've Been Hoping For	Fitness Freedom	28:04
How to Know If Your "Healthy Habits" Are Actually Fear in Disguise	Fitness Freedom	38:22
The Practical Equipment I Actually Use (Spoiler: It's Not Much)	Fitness Freedom	18:44
Your Health & Your Weight Are NOT Synonyms with Dr. Lisa Folden	Fitness Freedom	33:57
For My Tremendous Cat Jayu (& What Happens When You Feel Free in Your Body)	Fitness Freedom	38:56
Diet Culture is a Cult: Here’s How to Escape It with Dr. Paula Atkinson	Fitness Freedom	46:50
You Don’t Need Willpower Anymore. You Need a Home	Fitness Freedom	23:14
Why Your Body Holds the Secrets to Overcome Unhealthy Patterns with Ramona Kossowan	Fitness Freedom	35:40
The Pride of Coming Out & Prize of Coming Home	Fitness Freedom	49:24
10 Popular Lies of Getting Healthy that Keep You Stuck	Fitness Freedom	26:08
Welcome to the Beautiful Room Where You Are Already Whole	Fitness Freedom	22:59
A Love for Running A Treasure Trove of the Best Tips from My Friends	Fitness Freedom	35:20
Hidden Eating Disorders and Breaking Free from Wellness Culture with Lexi Bonilla	Fitness Freedom	44:23
The Truth about Health Vs. Body Positivity	Fitness Freedom	52:52
The Remarkable Healing Power of Sovereign Touch with Sydney Zwicker	Fitness Freedom	44:44
Why You MUST Feel Secure in Your Body First	Fitness Freedom	35:56
From Great Physical Pain to Fearless Relief with Rachael Kennard-Wall	Fitness Freedom	32:07
A Special Taste of a Really Delicious Somatic Practice	Fitness Freedom	26:04
Unveiling the Truth about Food Allergies with The Allergy Chef	Fitness Freedom	51:34
The Official Fitness Freedom Podcast Returns Better Than Ever	Fitness Freedom	25:29
Top Lessons from This Year’s Most Impactful Books 2026	Fitness Freedom	44:11
Enter The Wonderful World Of Body Rebellion	Fitness Freedom	25:44
This Is The Way You Redefine Strength & Fitness with Shawn Richardson	Fitness Freedom	43:00
Reconnect with Your Body First for Ultimate Health with Bea Fritschler	Fitness Freedom	32:52
The Exact Steps to Stop Binge-Eating Now with Nan Saysana	Fitness Freedom	46:46
How to Get the Empowering, Balanced Health You Need with Dr. Sherry Mcallister	Fitness Freedom	50:02
Your Permission Slip to Do It Fat with Sara Chambers	Fitness Freedom	28:58
A Personal Peek into My Workouts & Meals in a Week	Fitness Freedom	26:38
Here’s How I Learned to Feel Safe & Joyful in My Body	Fitness Freedom	41:16
Finding Laughable Lightness In A Weighty World	Fitness Freedom	15:37
The Huge Gift of Understanding Your Fantastic Nervous System	Fitness Freedom	41:16
You Deserve to Eat	Fitness Freedom	15:12
Meds & Marathons	Fitness Freedom	28:16
How to Actually Love Your Body with Marla Mervis-Hartmann	Fitness Freedom	37:08
A Better Way to Love Your Body	Fitness Freedom	16:50
My Perspective On The Disastrous Fit For TV Documentary	Fitness Freedom	31:18
What Is “Healthy” Anyway? Get The Spectacular Low Down	Fitness Freedom	30:50
Including Happiness in Your Fitness Will Make You Rethink Everything	Fitness Freedom	19:14
This Is Why Habits Work (& 3 Ways to Improve Yours)	Fitness Freedom	23:02

From Hidden Blind Spots to Superior Transformation with Sunil Bhaskaran

Fitness Freedom

36:17

This Is The Free Permission You've Been Hoping For

Fitness Freedom

28:04

How to Know If Your "Healthy Habits" Are Actually Fear in Disguise

Fitness Freedom

38:22

The Practical Equipment I Actually Use (Spoiler: It's Not Much)

Fitness Freedom

18:44