Ageless Athlete - Longevity Insights From Adventure Sports Legends

Total duration:60 h 46 min
#74 Ketones, Fasting, and Flexibility: The Science of Optimizing Your Energy Systems for Endurance and Longevity with Dr Brianna Stubbs
Ageless Athlete - Longevity Insights From Adventure Sports Legends
106:45
#73 Unstoppable: The 80-Year-Old Who Runs 100+ Mile Ultramarathons—and Reminds Us Why Showing Up Still Matters
Ageless Athlete - Longevity Insights From Adventure Sports Legends
97:54
#72 Bianca Valenti’s Second Act: How She Won Equal Pay, Redefined Her Sport, and Trains Her Body and Nerves for Big Waves — and for Life
Ageless Athlete - Longevity Insights From Adventure Sports Legends
117:57
#71 When the Body Breaks Through: From Cold Oceans to Chemo Miles — Best of Q1 2025
Ageless Athlete - Longevity Insights From Adventure Sports Legends
100:16
#70 Dean Karnazes: Fighting Fit in His 60s, Running Ultras on Weekends, and Tracing the Marathon’s Roots in Greece
Ageless Athlete - Longevity Insights From Adventure Sports Legends
65:07
#68 Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell Ourselves
Ageless Athlete - Longevity Insights From Adventure Sports Legends
73:36
#67 Jerry Moffatt’s Revelations: Dangerous Free Soloing Before It Was Cool, The Power of Obsession, Letting Go at Your Peak, and His Surprising Key to Success
Ageless Athlete - Longevity Insights From Adventure Sports Legends
98:39
#66 Mastering Momentum: How Ned Overend Still Wins at 70, Avoids Injury, and Trains Like a Student of the Sport
Ageless Athlete - Longevity Insights From Adventure Sports Legends
112:06
#65 The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!
Ageless Athlete - Longevity Insights From Adventure Sports Legends
104:36
#64 The Ultimate Comeback: At 46, Tara Tulley Transformed Her Life, Lost 130 lbs, Overcame Illness, and, Conquered a 140 Mile Ultra Run
Ageless Athlete - Longevity Insights From Adventure Sports Legends
113:09
#63 Beyond Two Guinness Surfing Records: How Shawn Dollar Overcame Traumatic Brain Injury—and Why You Must Advocate for Your Own Health
Ageless Athlete - Longevity Insights From Adventure Sports Legends
74:45
#62 One Mile at a Time: The Healing Power of Movement and How Adventure Can Help You Fight Mental Decline
Ageless Athlete - Longevity Insights From Adventure Sports Legends
108:17
#61 Chris Bertish Is All In: Paddling the Atlantic Solo, and Fear, Failure & Finding Strength in the Unknown
Ageless Athlete - Longevity Insights From Adventure Sports Legends
78:02
#60 Lisa Smith-Batchen, The Peaceful Warrior: How to Break Through Self-Imposed Limits, Use Aging to Your Advantage, and How Purpose Will Transform You
Ageless Athlete - Longevity Insights From Adventure Sports Legends
88:00
#59 Best of 2024 Part II
Ageless Athlete - Longevity Insights From Adventure Sports Legends
117:58
#58 Beyond Limits: Steve McClure’s Unorthodox Methods, Peak Performance at 54, What Causes Decline, (and, the Best Fixes for Long-Term Success)
Ageless Athlete - Longevity Insights From Adventure Sports Legends
108:34
#57 Best Of 2024 - Part I
Ageless Athlete - Longevity Insights From Adventure Sports Legends
111:51
#56 The $101M Global Race to Redefine Aging: Jamie Justice on the Science of Longevity, and Why Aging Is an Opportunity, Not a Decline
Ageless Athlete - Longevity Insights From Adventure Sports Legends
97:03
#55 Impossible To Possible: How Ray Zahab’s Adventure Mindset Helped Him Overcome Cancer and Redefine Resilience
Ageless Athlete - Longevity Insights From Adventure Sports Legends
72:03
#54 Discovering Longevity: How I Applied These 10 Surprising Lessons From Top Athletes
Ageless Athlete - Longevity Insights From Adventure Sports Legends
35:59
#53: Caroline Paul Revisited - Why Embracing Small Risks Leads to Big Growth, Finding Awe in the Everyday, And Reframing Fear as a Tool For Growth
Ageless Athlete - Longevity Insights From Adventure Sports Legends
82:23
#52 Endless Summer: Behind The Scenes from a Surfing Classic, and Wingnut's Proven Formula for Staying Active, Balanced, and Stoked at Any Age
Ageless Athlete - Longevity Insights From Adventure Sports Legends
101:40
#51 Into The Depths: No Wetsuit, 43 Degree Water, And 17 Hours Non-Stop, To Make History With The First Swim To Shark Island 🦈
Ageless Athlete - Longevity Insights From Adventure Sports Legends
114:43
#50 Eat Better, Live Longer by EC Synkowski - Debunking Nutrition Myths, The 800 Gram Challenge, Protein For Athletes, Stop Chasing Diet Trends
Ageless Athlete - Longevity Insights From Adventure Sports Legends
54:27
#49 - Revisited: Wayne Willoughby - From Severe Disability to 26 Summits of El Capitan, a Rock Climber's Transformative Story
Ageless Athlete - Longevity Insights From Adventure Sports Legends
88:03
#48 - Commandments for Longevity and Fulfillment in Sport and Life - Part II
Ageless Athlete - Longevity Insights From Adventure Sports Legends
37:56
#47 Timmy O'Neill - The Lifewish Mindset: Masterclass From A Big Wall Speed Climber On Replacing Fear With Wonder, And How Nature Can Transform You When You Live On Purpose
Ageless Athlete - Longevity Insights From Adventure Sports Legends
95:52
#46 Heather Heynen - Break Free From Limiting Beliefs: Practical Tips for Building Resilience, Embracing Adventure, and Finding Self-Worth Beyond Athletic Performance
Ageless Athlete - Longevity Insights From Adventure Sports Legends
81:11
#45 Ben Moon - Rediscovering Peak Form At 50, Evolution of Training And The Moon Board, Olympic Pride, and, Timeless Partnerships
Ageless Athlete - Longevity Insights From Adventure Sports Legends
105:23
#44 Five Commandments for Lifelong Performance: Lessons From Athletes for Longevity in Sport and Life
Ageless Athlete - Longevity Insights From Adventure Sports Legends
27:07
#43 Lynn Hill - “IT GOES, BOYS!” – Rewriting History, Mentoring is the Greatest Gift, Thoughts On Olympics, And Why You Need To Dream BIG!
Ageless Athlete - Longevity Insights From Adventure Sports Legends
126:17
#42 David Wiens - Mountain Biking Then and Now, Aging With Purpose, Overcoming Setbacks, and Strengthening Communities With Trails
Ageless Athlete - Longevity Insights From Adventure Sports Legends
108:07
#42 Katherine Hayes Rodriguez - Breaking All Barriers To Enable Outdoor Access For Us All
Ageless Athlete - Longevity Insights From Adventure Sports Legends
96:45
#40 Heather Heynen Interviews Kush Khandelwal - A Different Path: How The Outdoors & Community Changed My Life
Ageless Athlete - Longevity Insights From Adventure Sports Legends
53:40
#39 Yuri Soledade - Big Waves, Bigger Ambitions: From Dishwashing to Surfing Giant Waves, To Creating A Restaurant Empire; A Masterclass in Entrepreneurship
Ageless Athlete - Longevity Insights From Adventure Sports Legends
103:42
#38 Marshall Ulrich - Unbreakable: Running Across America, Embracing Pain, and Out of Body Experiences
Ageless Athlete - Longevity Insights From Adventure Sports Legends
108:35
#37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, And, The Enduring Power of Mentorship
Ageless Athlete - Longevity Insights From Adventure Sports Legends
80:58
#36 Hazel Findlay - Mastering Your Mind: Unlock Your True Potential Beyond Physical Limits
Ageless Athlete - Longevity Insights From Adventure Sports Legends
87:39
#35 Diana & Tim Fitzpatrick - Longevity in Running, Elite Performance, and Transforming Lives at San Quentin Prison
Ageless Athlete - Longevity Insights From Adventure Sports Legends
100:45
#34 Chris Kalous - The Joyful Spirit: Adapt, Find Purpose, and Chase Play, To Stay Young
Ageless Athlete - Longevity Insights From Adventure Sports Legends
108:43