Muscles and Management
Celková doba trvání:
40 h 40 min
Episode #252 Ismael Gallo on Movement Flow, Exaggeration Myths, and Long-Term Athlete Development
Muscles and Management
52:34
Episode #251 Travis Hash on Semi-Private Training Models, True Individualization, and Cutting Through Coaching Gimmicks
Muscles and Management
44:29
Episode #250 Antonella Schwarz on Research-Driven Coaching, Caffeine Myths, and The Real Value of Muscle
Muscles and Management
51:14
Episode #249 Kurt Hester on Coaching Longevity, Private Sector Lessons, and the Evolution of Strength and Conditioning
Muscles and Management
54:11
Episode #248 Youth Athlete Development, Long-Term Training Systems, and Coaching Careers with Nick Serio
Muscles and Management
51:13
Episode #247 Reducing Injury Likelihood in Athletes: Practical Strategies and Real-World Insight
Muscles and Management
37:39
Episode #246 Baseball Performance, Hamstring Health, and Sprint Speed with Royals Director of Sports Performance Nick Shedd
Muscles and Management
50:51
Episode #245 Tony Shiffman on O-Line Development, College Football, and Coaching Identity
Muscles and Management
49:51
Episode #244 Ross Garner on Coaching Track Athletes, Hamstring Rehab, and Sprinting Mechanics
Muscles and Management
43:53
Episode #243 Andrew Sacks on Sports Science, Data-Driven Coaching, and Building Better Athletes
Muscles and Management
49:22
Episode #242 Zack Zillner on Building Resilient Athletes and Simplifying Performance
Muscles and Management
52:52
Episode #241 Arno Rheinberger on Injury Rehab, Achilles Epidemic, and the Strength-Training Disconnect
Muscles and Management
45:37
Episode #240 Culture Consistency and Coaching Beyond the Weight Room with Brijesh Patel
Muscles and Management
45:01
Episode #239 In-Season Strength, Online Coaching Myths, and Building a Sustainable Training Model with Joe Aratari
Muscles and Management
63:07
Episode #238 Who You Should (and Shouldn’t) Listen to on Social Media with Pratik Patel
Muscles and Management
56:07
Episode #237 Strength, Speed, and Data-Driven Development at UCLA with Sean Swetnam
Muscles and Management
53:00
Episode #236 Reframing Strength, Conditioning, and Sport Culture with Malorie Henderlong
Muscles and Management
71:33
Episode #235 Sprint Mechanics, Positional Speed Work, and High/Low Programming with Matt Gebert
Muscles and Management
54:19
Episode #234 Building Speed, Absorbing Force, and Contextual Coaching with Jorge Carvajal
Muscles and Management
70:04
Episode #233 Breaking Plateaus, Training Smart, and Calling Out Gimmicks with William Wayland
Muscles and Management
62:42
Episode #232 Sprint Mechanics, Speed Trends, and Building Better Athletes with Justin Wickard
Muscles and Management
58:15
Episode #231 Speed Development, Strength Training, and the Evolution of Coaching with Brad Dixon
Muscles and Management
53:43
Episode #230 The Evolution of Pitching, Strength Training, and Social Media’s Impact with Ben Brewster of Tread Athletics
Muscles and Management
45:44
Episode #229 Effective Protocol in Performance and Avoiding Gimmicks with Quentin Wiley of UNC Football
Muscles and Management
71:06
Episode #228 The Blueprint to Building a HUGE Vertical Jump with Brandon Davis
Muscles and Management
80:08
Episode #227 Maximizing Athletic Longevity and Injury Prevention with Wesley Wang
Muscles and Management
60:18
Episode #226 In-Season Training, Speed Myths & Social Media’s Impact on Coaching with Brendan Thompson & Joseph Potts
Muscles and Management
105:38
Episode #225 Everything You Need to Know About Speed Development for Athletes
Muscles and Management
59:22
Episode #224 Strategies for Speed Development, Rotational Power and More with Cameron Dietz (Cincinnati Baseball)
Muscles and Management
59:20
Episode #223 How to Begin and Structure Off-Season Training with Scott Leech (URI Football)
Muscles and Management
65:16
Episode #222 How Performance Training Has Changed and What it Means with AJ Blue (UNC Football S&C)
Muscles and Management
66:18
Episode #221 Speed Development for Team Sports with Matt Talarico (Chicago Cubs)
Muscles and Management
78:34
Episode #220 The Roadmap for Athletic Development with Deven Morgan of Driveline Baseball
Muscles and Management
98:19
Episode #219 Why Athletes Need to STOP Training Like Bodybuilders with Jeff Lo Vecchio
Muscles and Management
90:36
Episode #218 Building a Quality Sports Performance Program with Chris Martin (LSU Baseball)
Muscles and Management
68:58
Episode #217 Training Athletes To Run Sub 4.3 Second 40 Yard Dashes With Tony Villani
Muscles and Management
81:08
Episode #216 Elevating Athletic Development with Marc Lobliner
Muscles and Management
81:26
Episode #215 Evolving Mindsets for Effective Speed Development with Tony Holler
Muscles and Management
82:34
Episode #214 Deciding on Organizing Training Splits, Recovery Days & More!
Muscles and Management
35:52
Episode #213 My Take on the “Top 10,” Most Important Things for Athletes
Muscles and Management
38:03
