Taproot Therapy: A Mindful Moment
Total duration:
18 h 45 min
Encore Episode: The Science of Hugs
Taproot Therapy: A Mindful Moment
15:13
Balancing Pain and Pleasure
Taproot Therapy: A Mindful Moment
24:52
The Power of Group Therapy with Tanya Cole-Lesnick, LCSW
Taproot Therapy: A Mindful Moment
43:51
Imposter Syndrome: What is it, and how to Combat it
Taproot Therapy: A Mindful Moment
25:36
What is Dialectical Behavior Therapy?
Taproot Therapy: A Mindful Moment
30:02
DBT Skill: Building Mastery
Taproot Therapy: A Mindful Moment
16:19
Grounding and Mindfulness with Dr. Alixandra Blackman
Taproot Therapy: A Mindful Moment
43:20
BRCA and mental health with Karen Ford, M.S. Ed., C.L.C.
Taproot Therapy: A Mindful Moment
40:59
Pregnancy Loss and Termination for Medical Reasons with Dr. Julie Bindeman
Taproot Therapy: A Mindful Moment
53:11
Birth Trauma and Brainspotting with Jana Glass, LPC, PMH-C
Taproot Therapy: A Mindful Moment
68:33
Taproot Therapy's Monthly Webinars: DBT, CBT, and Shame Resilience
Taproot Therapy: A Mindful Moment
55:35
Improving the Quality of your Sleep and Reducing Sleep Anxiety
Taproot Therapy: A Mindful Moment
29:45
Negativity Bias
Taproot Therapy: A Mindful Moment
22:28
Moderating Alcohol Use During the Holidays
Taproot Therapy: A Mindful Moment
27:01
Caring for Children During the Holidays
Taproot Therapy: A Mindful Moment
51:36
DBT Skills for Surviving the Holidays
Taproot Therapy: A Mindful Moment
28:43
Encore Episode: Happy Thanksgiving From Taproot Therapy!
Taproot Therapy: A Mindful Moment
44:19
Dialectical Behavior Therapy Interpersonal Effectiveness skill: DEARMAN
Taproot Therapy: A Mindful Moment
29:52
IMPROVE the Moment
Taproot Therapy: A Mindful Moment
25:03
Time for Rest and Relaxation - Exploring Katherine May’s “Wintering.”
Taproot Therapy: A Mindful Moment
27:52
DBT Skill: Opposite Action to Emotion
Taproot Therapy: A Mindful Moment
11:38
Encore Episode: Wise Mind
Taproot Therapy: A Mindful Moment
14:15
Spirituality and Psychotherapy with Jennifer Ciraulo, LMSW
Taproot Therapy: A Mindful Moment
42:02
Intimacy, Mindfulness, Anxiety and Sex with Kelli Morin, LCSW
Taproot Therapy: A Mindful Moment
48:01
Tips for Surviving a Miscarriage Through the Lens of Shame and Vulnerability
Taproot Therapy: A Mindful Moment
28:56
Encore Episode: Radical Acceptance
Taproot Therapy: A Mindful Moment
14:50
Supporting Trauma and Grief in Pregnancy Loss - A Conversation with Tracy Gilmour-Nimoy, LMFT
Taproot Therapy: A Mindful Moment
47:32
Encore episode: Self-Compassion
Taproot Therapy: A Mindful Moment
26:49
Giving Ourselves What We Need
Taproot Therapy: A Mindful Moment
15:44
The Cognitive Triangle - Ways to Combat Anxiety
Taproot Therapy: A Mindful Moment
15:54
Wellness in a Post-Pandemic World
Taproot Therapy: A Mindful Moment
33:22
DBT Skill : Self-Soothing
Taproot Therapy: A Mindful Moment
21:55
Vulnerability, Connection, and Love
Taproot Therapy: A Mindful Moment
13:18
How to Practice Empathy
Taproot Therapy: A Mindful Moment
23:23
Comparative Suffering
Taproot Therapy: A Mindful Moment
13:48
Welcome to Season 2! Riding the Wave of Emotion
Taproot Therapy: A Mindful Moment
16:03
ACCEPTS - a DBT skill for navigating challenging emotions
Taproot Therapy: A Mindful Moment
09:53
DBT Challenge Day 4: Emotion Regulation
Taproot Therapy: A Mindful Moment
06:47
DBT Challenge Day 3: Interpersonal Effectiveness
Taproot Therapy: A Mindful Moment
08:00
DBT Challenge Day 2: Distress Tolerance
Taproot Therapy: A Mindful Moment
09:11