Shut Up And Choose - STOP DIETING. START CHOOSING.
Skupno trajanje:
20 h 35 min
The Biggest Lie From The Biggest Loser- Why Exercise Is Not The Answer
Shut Up And Choose - STOP DIETING. START CHOOSING.
38:50
You’re Not Just Carrying Extra Weight — You’re Paying for It Every Day
Shut Up And Choose - STOP DIETING. START CHOOSING.
26:36
The Weight Loss Conspiracy They Don’t Want You to Figure Out
Shut Up And Choose - STOP DIETING. START CHOOSING.
30:07
The Fat Kid’s Survival Guide to Halloween Candy
Shut Up And Choose - STOP DIETING. START CHOOSING.
31:06
The Day I Stopped Dieting and Started Choosing To Transform My Life
Shut Up And Choose - STOP DIETING. START CHOOSING.
27:54
Calories Don’t Lie — But Diet Gurus and Fitness Influencers Do
Shut Up And Choose - STOP DIETING. START CHOOSING.
29:08
No Discipline or Willpower? No Problem. That’s Not What Got You Fat Anyway
Shut Up And Choose - STOP DIETING. START CHOOSING.
23:51
Food Rules Are Bullsh*t, But Keep Believing If You Like Misery
Shut Up And Choose - STOP DIETING. START CHOOSING.
27:33
By Next Summer You’ll Either Thank Me—or Hate Yourself
Shut Up And Choose - STOP DIETING. START CHOOSING.
31:28
Two Seats, One Truth- Southwest Just Did Us a Favor
Shut Up And Choose - STOP DIETING. START CHOOSING.
28:01
Ozempic Lawsuits? Surprise The Miracle Was Bullshit
Shut Up And Choose - STOP DIETING. START CHOOSING.
28:07
Meal Plans Are Adult Lunchables for People Who Don’t Want to Think
Shut Up And Choose - STOP DIETING. START CHOOSING.
28:28
The Gym Is a Waste of Time (If You're Trying to Lose Weight)
Shut Up And Choose - STOP DIETING. START CHOOSING.
25:38
Stop Dieting. Start Choosing. The Real Reason Diets Keep Failing (And What You Need to Do Instead)
Shut Up And Choose - STOP DIETING. START CHOOSING.
29:35
The Real Reason You Keep Falling Off (It’s Not What You Think)
Shut Up And Choose - STOP DIETING. START CHOOSING.
30:42
Fat Isn’t a Feeling—It’s a Choice You Keep Making
Shut Up And Choose - STOP DIETING. START CHOOSING.
29:08
Why Your Diet Is A Lying, Soul-Sucking Freak
Shut Up And Choose - STOP DIETING. START CHOOSING.
33:56
F*ck The Diet Industry - Stop Starting Over, You Drama Queen
Shut Up And Choose - STOP DIETING. START CHOOSING.
28:02
Breaking the Water Myth- The Only Thing a Gallon a Day Flushes Is Your Sanity
Shut Up And Choose - STOP DIETING. START CHOOSING.
27:49
Your Family Tree Isn’t Fat—Your Family Habits Are
Shut Up And Choose - STOP DIETING. START CHOOSING.
31:14
F*ck Your Trainer- Your Lazy Excuses Can Bench More Than You !
Shut Up And Choose - STOP DIETING. START CHOOSING.
34:49
Do Less. Do It Daily. Shut Up Already. Big results don’t need big drama
Shut Up And Choose - STOP DIETING. START CHOOSING.
38:30
Did Ozempic Just Kill Weight Watchers?
Shut Up And Choose - STOP DIETING. START CHOOSING.
26:02
Healthy, Not Hellish- Eating Smarter Without Hating Life
Shut Up And Choose - STOP DIETING. START CHOOSING.
34:50
You Are Not A Failure - You Are Just Really Good At Quitting
Shut Up And Choose - STOP DIETING. START CHOOSING.
33:04
Small Smart Choices = Big Results- AKA How I Outsmarted My Inner Fat Kid
Shut Up And Choose - STOP DIETING. START CHOOSING.
34:19
Eating Your Feelings? Try Feeling Them Instead (Weird, Right?)
Shut Up And Choose - STOP DIETING. START CHOOSING.
28:21
Jonathan Ressler Reintroduction – Year Two- Who I Am & How Far I’ve Come
Shut Up And Choose - STOP DIETING. START CHOOSING.
42:03
10 Weight Loss Truths You Don’t Wanna Hear (But Seriously, Shut Up and Listen)
Shut Up And Choose - STOP DIETING. START CHOOSING.
45:31
Why “Eat Less, Move More” Is the Worst Weight Loss Advice Ever
Shut Up And Choose - STOP DIETING. START CHOOSING.
37:34
F*ck Your Meal Plan: Why You Need to Learn How to Eat Like a Normal Person
Shut Up And Choose - STOP DIETING. START CHOOSING.
25:59
Fit, Lean, and Clueless—The Truth About Online Fitness Gurus...And A Few That Matter
Shut Up And Choose - STOP DIETING. START CHOOSING.
34:05
Intermittent Fasting: Starving for No Reason (Just Eat, Already!)
Shut Up And Choose - STOP DIETING. START CHOOSING.
31:46
7 Diet Myths That Are Keeping You Fat
Shut Up And Choose - STOP DIETING. START CHOOSING.
37:24
Late-Night Munchies Won't Kill You: The Truth About Eating After Dark
Shut Up And Choose - STOP DIETING. START CHOOSING.
30:47
Donuts, Pizza, And Burgers Did Not Make You Fat - Math Did!
Shut Up And Choose - STOP DIETING. START CHOOSING.
27:11
BLTs Are Killing You: Your Secret Frenemy in Weight Loss
Shut Up And Choose - STOP DIETING. START CHOOSING.
27:05
Like It Or Not - Obesity Is Just Slow Motion Suicide
Shut Up And Choose - STOP DIETING. START CHOOSING.
23:57
The Real Heavyweights of Denial: Why Fat Activists Are Pushing a Dangerous, Deadly Agenda
Shut Up And Choose - STOP DIETING. START CHOOSING.
25:25
The Happiest Place On Earth
Shut Up And Choose - STOP DIETING. START CHOOSING.
29:20
