Poslušajte poddajo Project 20 - chasing the sub 20 5k parkrun

Project 20 - Season 1 Finale \| The Shoe Came Off... Literally	Project 20 - chasing the sub 20 5k parkrun	06:29
Project 20 - Week 27 Update \| Doubts, Determination, and the Final Push	Project 20 - chasing the sub 20 5k parkrun	01:32
Project 20 - Weekly Update \| Stiff, Sore, and Sorry (But New Shoes!)	Project 20 - chasing the sub 20 5k parkrun	02:19
Project 20 - Week 25 Update \| Mixed Results but Staying Determined	Project 20 - chasing the sub 20 5k parkrun	02:17
Project 20 - Week 24 Update \| Time Trial Reflections and Next Steps	Project 20 - chasing the sub 20 5k parkrun	01:43
Project 20 - Week 23 Update \| Best Track Session Yet and New Sub-20 Timeline	Project 20 - chasing the sub 20 5k parkrun	01:52
Project 20 - Week 22 Update \| Over Time and Nearly Back on Track	Project 20 - chasing the sub 20 5k parkrun	01:33
Project 20 - Week 21 Update \| Lingering COVID Fatigue and Pushing Through	Project 20 - chasing the sub 20 5k parkrun	01:40
Project 20 - Week 20 Update \| Lingering Fatigue and Reassessing the Goal	Project 20 - chasing the sub 20 5k parkrun	01:43
Project 20 - Week 19 Update \| Rest, Recovery, and Ready to Resume Training	Project 20 - chasing the sub 20 5k parkrun	01:16
Project 20 - Week 18 Update \| Adjusting the Goal After COVID	Project 20 - chasing the sub 20 5k parkrun	03:21
Project 20 - Week 17 Update \| COVID Strikes Mid-Training	Project 20 - chasing the sub 20 5k parkrun	02:23
Project 20 - Week 16 Update \| New PB and Final Push for Sub 20 Minute 5K!	Project 20 - chasing the sub 20 5k parkrun	02:01
Project 20 - Week 15 Update \| From Slow Start to Personal Bests!	Project 20 - chasing the sub 20 5k parkrun	01:21
Project 20 - Week 14 Update \| Feeling Faster and Pushing Through the Hard Sessions	Project 20 - chasing the sub 20 5k parkrun	01:45
Project 20 - Week 13 Update \| Confidence Boost and Running with Zeke 🐾	Project 20 - chasing the sub 20 5k parkrun	01:24
Project 20 - Week 12 Update \| Time Trial Reflections on the Road to a Sub 20 Minute 5K Parkrun	Project 20 - chasing the sub 20 5k parkrun	01:52
Project 20 - Week 11 Update \| Managing Cumulative Fatigue in My Journey to a Sub 20 Minute 5K Parkrun	Project 20 - chasing the sub 20 5k parkrun	01:16
Project 20 - Week 10 Update \| Halfway Point of My Journey to a Sub 20 Minute 5K Parkrun	Project 20 - chasing the sub 20 5k parkrun	01:04
Project 20 - Week 9 Update \| Journey to a Sub 20 Minute 5K Parkrun	Project 20 - chasing the sub 20 5k parkrun	01:46
Project 20 - Week 8 Update \| Journey to a Sub 20 Minute 5K Parkrun	Project 20 - chasing the sub 20 5k parkrun	01:29
Project 20 - Week 7 Update \| Journey to a Sub 20 Minute 5K Parkrun	Project 20 - chasing the sub 20 5k parkrun	01:04
Project 20 - Week 6 update	Project 20 - chasing the sub 20 5k parkrun	01:43
Project 20 - Week 5 update	Project 20 - chasing the sub 20 5k parkrun	01:58
Project 20 - Week 4 update	Project 20 - chasing the sub 20 5k parkrun	02:57
Project 20 - Week 3 update	Project 20 - chasing the sub 20 5k parkrun	02:15
Project 20 - Week 2 Update \| Journey to a Sub 20 Minute 5K Parkrun	Project 20 - chasing the sub 20 5k parkrun	01:59
Project 20 - Week 1 update	Project 20 - chasing the sub 20 5k parkrun	03:39
Project 20 - starts today!	Project 20 - chasing the sub 20 5k parkrun	00:33

Project 20 - Season 1 Finale | The Shoe Came Off... Literally

Project 20 - chasing the sub 20 5k parkrun

06:29

Project 20 - Week 27 Update | Doubts, Determination, and the Final Push

Project 20 - chasing the sub 20 5k parkrun

01:32

Project 20 - Weekly Update | Stiff, Sore, and Sorry (But New Shoes!)

Project 20 - chasing the sub 20 5k parkrun

02:19

Project 20 - Week 25 Update | Mixed Results but Staying Determined

Project 20 - chasing the sub 20 5k parkrun

02:17