Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

Skupno trajanje:16 h 44 min
58: Burnout Isn’t a Personal Failure: The Real Reason You’re Always Exhausted
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
59:05
57: From Overthinking to Calm: Inside My Coaching Process
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
58:21
56: Are You Settling? How to Stop Betraying Your Truth and Start Living in Alignment
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
55:19
55: Stop Beating Yourself Up: 3 Steps to Quiet Your Inner Critic and Build Calm Confidence
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
55:31
54: Why Joy Is the Secret to Resilience, Confidence, and a Calmer Mind
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
34:02
53: The Hidden Patterns Behind Your Success—And How They’re Secretly Making You Suffer
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
41:13
52: From Performing to Embodying Confidence: How to Truly Feel Your Worth
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
40:26
51: Trust Your Body: The Hidden Key to Confidence and Leadership
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
38:41
Daily Power Lesson #27: How to Give Feedback Without Triggering Defensiveness: The 4-Step Communication Shift Every Leader Needs
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
06:27
Daily Power Lesson #26: Why Competitiveness is Not Your Personality
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:53
50: Why You're Stuck and How to Get Unstuck: The 3 Roads Every High-Achiever Must Know
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
37:21
Daily Power Lesson #25: 4 Hidden Fears Keeping You From Your Life Purpose
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
06:25
Daily Power Lesson #24: How High-Achieving Women Can Discover Their Unique Gifts and Live a Purpose-Driven Life
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
07:17
49: From Silent Performer to Magnetic Communicator: How to Overcome the Fear of Public Speaking
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
61:36
Daily Power Lesson #23: Why Resting Feels Impossible & How to Rewire Your Nervous System to Boost Productivity
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
06:35
Daily Power Lesson #22: Why Your Body Knows More Than Your Brain: The Hidden Leadership Tool That Changes Everything
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:43
48: From Trapped to Free: My Journey of Self-Leadership, Safety, and Unshakable Confidence
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
54:18
47: The 5 Silent Struggles of High-Achieving Women—And What to Do About Them
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
60:36
Daily Power Lesson #21: How to Set & Uphold Boundaries Without Guilt: The 3-Step Process that Actually Works
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
06:07
Daily Power Lesson #20: How to Set Internal Boundaries and Get Your Needs Met Without Guilt
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:29
46: Emotional Mastery: The Leadership Superpower You’ve Been Ignoring
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
61:06
Daily Power Lesson #19: Why You Struggle with Boundaries: Start by Reclaiming Your Needs
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:33
45: Tired Of Leading From Stress? Regulate Your Nervous System to Lead with Calm Confidence
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
53:20
Daily Power Lesson #18: Always Busy but Never Rested? Meet the Doer Part Driving Your Burnout
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:59
Daily Power Lesson #17: How to Turn Your Inner Critic Into Your Inner Ally: A Self-Compassion Practice That Works
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
06:07
44: From Fortune 500 to Freedom: My Interview on Lead with Dr. Ralph Hughes
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
53:21
43: Tired of Chasing Success Yet Still Feeling Empty? Here’s the Real Reason You’re Unfulfilled
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
60:09
Daily Power Lesson #16: How to Stop Beating Yourself Up: Rewiring the Inner Critic with Self-Compassion
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:48
Daily Power Lesson #15: Why You Shut Down or Snap Under Stress: The Role of Your Protector Parts
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
04:45
Daily Power Lesson #14: How to Heal Your Triggers by Tending to Your Vulnerable Inner Child
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:17
Daily Power Lesson #13: How to Stay Grounded Under Stress: A Simple Tool to Lead from Your Wise Adult Self
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:00
Daily Power Lesson #12: Who’s in the Driver’s Seat? How to Lead with Your Wise Adult Self Under Stress
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:15
42: Parts Work 101: How to Stop Overreacting and Start Leading with Your Wise Adult Self
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
26:52
Daily Power Lesson #11: Push vs. Pull: How to Become a Leader People Want to Follow, Not Have to Follow
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
04:28
Daily Power Lesson #10: How to Build Self-Awareness in 5 Minutes a Day: The First Step to Inner Leadership
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
04:43
Daily Power Lesson #9: Why Your Personality Test Might Be Wrong: The Truth About Who You Really Are
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
05:27
Daily Power Lesson #8: Are You Coping or Numbing? Why Your Stress Relievers May Be Making Things Worse
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
04:39
Daily Power Lesson #7: From Panic to Power: How to Regulate Your Nervous System in High-Stress Moments
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
04:58
41: How to Stop Worrying What Others Think of You and Start Leading with Real Confidence
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
30:01
Daily Power Lesson #6 - Why You’re Always on Edge: The Nervous System’s Hidden Danger Detector
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
04:59