The Komplete Nutrition Podcast

Skupno trajanje:7 h 12 min

	Episode 12 - Intuitive Eating Part 1: Understanding the First Five Principles	The Komplete Nutrition Podcast	27:16
	Episode 11 - Understanding the Four Eating Personalities	The Komplete Nutrition Podcast	39:19
	Episode 10 - This is Us!	The Komplete Nutrition Podcast	33:01
	Episode 9- Ozempic, Mounjaro, Wegovy....A Dietitian's Opinion	The Komplete Nutrition Podcast	42:12
	Episode 8 - Mindset Reset Using Cognitive Behavior Therapy Techniques	The Komplete Nutrition Podcast	36:18
	Episode 7 - Mediterranean Diet: Unraveling the Mysteries	The Komplete Nutrition Podcast	40:31
	Episode 6 - Yo-yo Dieting and How to Stop!	The Komplete Nutrition Podcast	33:28
	Episode 5 - Micronutrients: Vitamins & Minerals	The Komplete Nutrition Podcast	32:52
	Episode 4 - Fats: Do they really make you fat?	The Komplete Nutrition Podcast	41:17
	Episode 3 - Carbs: Culprit or Hero?	The Komplete Nutrition Podcast	33:46
	Episode 2 - Protein: Should it be on a Pedestal?	The Komplete Nutrition Podcast	42:43
	Episode 1 - Defining Health	The Komplete Nutrition Podcast	30:05