DV Brain Change Meditations
Skupno trajanje:
7 h 58 min
Session 30: The River of Anger — Davy’s Journey Toward Calm
DV Brain Change Meditations
16:50
Session 29: Brain Change and The Iceberg Metaphor (Mind-Body-Spirit)
DV Brain Change Meditations
16:50
Session 28: Ray's Story of Brain Change
DV Brain Change Meditations
16:50
Session 27: Taking 100% Responsibility for Your Actions Then and Now
DV Brain Change Meditations
16:47
Session 26: Values Clarification and Values Conflict
DV Brain Change Meditations
16:47
Session 25: Jealousy and Insecurity
DV Brain Change Meditations
16:47
Session 24: Positive Parenting
DV Brain Change Meditations
16:47
Session 23: Oppositionality vs. Cooperation – Training Your Brain
DV Brain Change Meditations
16:47
Session 22: Sex, Intimacy, and Healing from Abuse
DV Brain Change Meditations
15:50
Session 21: Fair Fighting Do's and Don'ts
DV Brain Change Meditations
15:50
Session 20: Mindfulness
DV Brain Change Meditations
15:50
Session 19: Walking in Their World
DV Brain Change Meditations
15:50
Session 18: Growing Love Through Friendship
DV Brain Change Meditations
15:50
Session 17: Meeting the Fire – Understanding Rage
DV Brain Change Meditations
15:50
Session 16: Meeting the Truth of My Actions
DV Brain Change Meditations
15:31
Session 15: Meeting Resentment and Hate with Compassion
DV Brain Change Meditations
15:31
Session 14: From Shame to Self-Confidence
DV Brain Change Meditations
15:20
Session 13: Creating a Safe World
DV Brain Change Meditations
16:08
Session 12: My Past Has Left Clues
DV Brain Change Meditations
16:08
Session 11: Using Feeling and Noticing
DV Brain Change Meditations
15:00
Session 10: My Past is My Teacher
DV Brain Change Meditations
16:08
Session 9: Imagining Empathy
DV Brain Change Meditations
21:07
Session 8: Walking in Her Shoes
DV Brain Change Meditations
12:37
Session 7: Facing the Mirror
DV Brain Change Meditations
12:37
Yoga Nidra Style Body Scan Sleep Aid Meditation
DV Brain Change Meditations
20:01
Session 6: The River of Your Thoughts
DV Brain Change Meditations
12:37
Session 5: Cooling the System
DV Brain Change Meditations
12:37
Session 4: Brain Change Prep: "I Am Rewiring"
DV Brain Change Meditations
12:37
Session 3: Changing What you Do
DV Brain Change Meditations
12:37
Session 2: Taking 100% Responsibility for What You Did and Are Doing Now
DV Brain Change Meditations
12:37
Session 1: Series Introduction and Orientation
DV Brain Change Meditations
10:13
