Poslušajte poddajo Roots of the Rise

Episode 120 - How to Choose a Spiritual Mentor or Energy Practitioner You Can Trust	Roots of the Rise	19:51
Episode 119 - From Stuck to Supported: Why Mentorship Speeds Real Self-Improvement	Roots of the Rise	22:04
Episode 118 - Stop the Shoulds and Reclaim Your Energy, Joy, & Self-Trust	Roots of the Rise	14:05
Episode 117- Rebuilding Self-Trust: The Real Key to Confidence, Clarity, and Consistency	Roots of the Rise	21:28
Episode 116 - 5 Simple Practices to Make Gratitude a Daily Habit	Roots of the Rise	15:28
Episode 115 - Surviving Stressful Holidays: Set Boundaries and Protect Your Energy	Roots of the Rise	19:29
Episode 114 - Why Your ‘Three Things You’re Grateful For’ Practice Isn’t Working (and How to Fix It)	Roots of the Rise	13:39
Episode 113 - Why We Get Stuck — And How to Use Affirmations to Set Yourself Free	Roots of the Rise	17:58
Episode 112 - Story-Based Gratitude: How Recalling Real-Life Acts of Help Can Transform Your Emotional Wellbeing	Roots of the Rise	11:08
Episode 111 - Stop Saying ‘You’re Not Broken’ — Here’s Why It Hurts More Than It Helps	Roots of the Rise	19:15
Episode 110 - Stop Brushing It Off: The Power of Receiving Gratitude	Roots of the Rise	16:45
Episode 109 - When Others Refuse to Grow: Staying Peaceful on Your Spiritual Path	Roots of the Rise	12:05
Episode 108 - You’re Not Doing It Wrong: The Uncomfortable Signs of Real Growth	Roots of the Rise	20:33
Episode 107 - When Motivation Turns Into Burnout: How to Catch the Shift Before You Crash	Roots of the Rise	13:19
Episode 106 - What’s Your Motivation? How Remembering Your ‘Why’ Can Turn Resistance Into Joy	Roots of the Rise	12:15
Episode 105 - How Doubt Can Guide You Toward Authentic Alignment	Roots of the Rise	19:02
Episode 104 - Byron Katie’s Loving What Is: 4 Questions to Free Yourself from Painful Thoughts and Find Acceptance	Roots of the Rise	18:53
Episode 103 - Boundaries Part 2 - Boundaries in Action: Loving Without Self-Abandonment	Roots of the Rise	15:40
Episode 102 - Boundaries Part 1 Unconditional Love ≠ Unconditional Permission: Boundaries as an Act of Alignment	Roots of the Rise	10:06
Episode 101 - Limiting Beliefs and Language: How to Recognize and Reframe Thoughts That Hold You Back	Roots of the Rise	18:18
Episode 100 - Finding Joy in Everyday Moments: Letting Go of Perfection and Chasing Big Milestones	Roots of the Rise	15:42
Episode 99 - Common Limiting Beliefs That Keep You Out of Alignment	Roots of the Rise	19:05
Episode 98 - Clear Signals, Better Relationships: Why Communication Matters	Roots of the Rise	11:01
Episode 97 - From Compliance to Authenticity: Reconnecting with Will Power	Roots of the Rise	11:10
Episode 96 - Binaural Beats: The Audio Hack for Better Sleep, Focus, and Calm	Roots of the Rise	08:49
Episode 95 - The 5-Minute Quick Stretch Reset: Desk Stretches for Tight Hips, Hamstrings & Spine	Roots of the Rise	10:11
Episode 94 - Moments of More: How to Amplify Positivity in Your Daily Life for Greater Fulfillment	Roots of the Rise	17:06
Episode 93 - The Connection between Forgiveness, Judgment, and Reclaiming Your Power	Roots of the Rise	19:30
Episode 92 - Head Down, Heart Up: Finding Clarity When Everything Feels Overwhelming	Roots of the Rise	15:35
Episode 91 - Feeling Without Drowning: How to Work With Your Deep Emotions	Roots of the Rise	11:38
Episode 90 - Reconnecting with Your Inner Child for Deeper Emotional Healing	Roots of the Rise	21:40
Episode 89 - Feeling Stuck on Your Spiritual Path? 8 Ways to Integrate Your Meditation Practice	Roots of the Rise	15:16
Episode 88 – Spiritual Awakening Explained: Shadow Work, Purification, and the Path of Integration (Part Two)	Roots of the Rise	19:21
Episode 87 - Spiritual Awakening Explained: The Elements of Inner Growth and Why Love is an Accelerator (Part One)	Roots of the Rise	16:48
Episode 86 - Spiritual Growth in the Real World: Why Leaving the Daily Grind Isn’t the Shortcut to Enlightenment	Roots of the Rise	18:07
Episode 85 - Before You Trust Your Intuition, Listen to This	Roots of the Rise	20:58
Episode 84 - Unlocking Your Inner Guidance System: How to Recognize and Trust Your Intuition	Roots of the Rise	20:40
Episode 83 - Everyone Has Intuition, Even You	Roots of the Rise	12:24
Episode 82 - Are You Trying To Heal Your Way Out Of Being Human?	Roots of the Rise	15:53
Episode 81 - The Central Nervous System Explained: Why It Matters & 3 Quick Ways to Regulate It	Roots of the Rise	18:59

Episode 120 - How to Choose a Spiritual Mentor or Energy Practitioner You Can Trust

Roots of the Rise

19:51

Episode 119 - From Stuck to Supported: Why Mentorship Speeds Real Self-Improvement

Roots of the Rise

22:04

Episode 118 - Stop the Shoulds and Reclaim Your Energy, Joy, & Self-Trust

Roots of the Rise

14:05

Episode 117- Rebuilding Self-Trust: The Real Key to Confidence, Clarity, and Consistency

Roots of the Rise

21:28