Poslušajte poddajo And How Does That Make You Feel?

EP 88 – What Are My Triggers Actually Trying to Teach Me?	And How Does That Make You Feel?	05:45
EP 86 – How Do I Stay Calm When I Feel Criticised or Attacked?	And How Does That Make You Feel?	05:17
EP 87 – What Does “Being Triggered” Actually Mean — Psychologically?	And How Does That Make You Feel?	05:27
EP 85 – Why Do I Feel Like I Don’t Belong — No Matter Where I Am?	And How Does That Make You Feel?	05:42
EP 84 – How Do I Heal the Parts of Me That Feel Unlovable?	And How Does That Make You Feel?	05:30
EP 83 – Why Do I Feel Invisible — Even to People Who Love Me?	And How Does That Make You Feel?	05:31
EP 82 – How Do I Cope With Loneliness After a Breakup?	And How Does That Make You Feel?	05:31
EP 81 – Why Do I Struggle to Keep Long-Term Friendships?	And How Does That Make You Feel?	05:21
EP 80 – What’s the Difference Between Alone Time and Loneliness?	And How Does That Make You Feel?	04:36
EP 79 – How Do I Make Friends as an Adult — Without Feeling Awkward?	And How Does That Make You Feel?	04:53
EP 78 – How Does Trauma Get Passed Down — Even If No One Talks About It?	And How Does That Make You Feel?	04:39
EP 77 – What If I’m the Cycle Breaker — But I’m Tired of Carrying It All?	And How Does That Make You Feel?	05:12
EP 76 – How Do I Stop Passing My Pain Onto My Kids?	And How Does That Make You Feel?	05:36
EP 75 – Why Am I So Triggered By My Parents — Even Now?	And How Does That Make You Feel?	04:46
EP 74 – How Do I Break Cycles Without Becoming the Villain in My Family?	And How Does That Make You Feel?	04:37
EP 73 – What If I Love My Family — But Don’t Like Who I Become Around Them?	And How Does That Make You Feel?	04:55
EP 72 – How Do I Know If I’m Carrying Generational Trauma?	And How Does That Make You Feel?	04:46
EP 71 – Why Do I Get Sick Every Time I Take a Break?	And How Does That Make You Feel?	04:55
EP 70 – How Do I Prevent Burnout When the World Won’t Slow Down?	And How Does That Make You Feel?	06:06
EP 69 – Why Do I Feel Like a Machine — Not a Person?	And How Does That Make You Feel?	05:29
EP 68 – Can Burnout Ruin Relationships — And How Do I Stop It?	And How Does That Make You Feel?	05:38
EP 67 – Why Do I Feel Guilty When I Rest — Even When I Need It?	And How Does That Make You Feel?	05:13
EP 66 – How Do I Recover From Burnout — Without Quitting My Life?	And How Does That Make You Feel?	06:13
EP 65 – Why Do I Keep Pushing Myself — Even When I’m Falling Apart?	And How Does That Make You Feel?	05:37
EP 64 – How Do I Co-Parent With Someone Who Triggers Me?	And How Does That Make You Feel?	05:27
EP 63 – What If I Resent My Kids Sometimes — Does That Make Me a Bad Parent?	And How Does That Make You Feel?	04:52
EP 62 – How Can I Break Generational Patterns Without Breaking Myself?	And How Does That Make You Feel?	05:11
EP 61 – How Do I Stay Regulated When My Kid Is Melting Down?	And How Does That Make You Feel?	04:58
EP 60 – What If I’m Messing Up My Child Without Realising It?	And How Does That Make You Feel?	05:32
EP 59 – How Do I Stop My Anxiety From Affecting My Kids?	And How Does That Make You Feel?	05:24
EP 58 – Why Do I Parent Like My Parents — Even If I Swore I’d Be Different?	And How Does That Make You Feel?	05:25
EP 57 – How Do I Trust Someone New — After Being Hurt?	And How Does That Make You Feel?	04:49
EP 56 – How Do I Heal Without Needing Closure?	And How Does That Make You Feel?	04:43
EP 55 – What If I Was the Problem?	And How Does That Make You Feel?	04:26
EP 54 – Why Does It Hurt More When They Move On First?	And How Does That Make You Feel?	04:27
EP 53 – How Do I Let Go of the Future I Planned With Them?	And How Does That Make You Feel?	05:06
EP 52 – Why Do I Feel Like I’ll Never Love Again?	And How Does That Make You Feel?	04:27
EP 51 – How Do I Stop Obsessing Over My Ex?	And How Does That Make You Feel?	04:36
EP 50 – What Anxious Attachment Looks Like in Real Life	And How Does That Make You Feel?	05:12
EP 49 – Can You Actually Find Something Real Online — Without Losing Yourself?	And How Does That Make You Feel?	04:15

EP 88 – What Are My Triggers Actually Trying to Teach Me?

And How Does That Make You Feel?

05:45

EP 86 – How Do I Stay Calm When I Feel Criticised or Attacked?

And How Does That Make You Feel?

05:17

EP 87 – What Does “Being Triggered” Actually Mean — Psychologically?

And How Does That Make You Feel?

05:27

EP 85 – Why Do I Feel Like I Don’t Belong — No Matter Where I Am?

And How Does That Make You Feel?

05:42