P.S. Younger Self
Skupno trajanje:
21 h 06 min
Life Lessons on Love, Friendship & Communication From My 70-Year-Old Friend
P.S. Younger Self
61:12
Always Second-Guessing Yourself? How to Build Discernment
P.S. Younger Self
16:24
How Self-Assurance Helps You Set Standards and Stop Seeking Approval
P.S. Younger Self
15:19
Clarify Your Core Values & Create Standards That Protect Your Peace
P.S. Younger Self
14:49
Foster Deeper and More Meaningful Intimacy in Relationships
P.S. Younger Self
56:25
5 Signs You're Prioritizing Expectations Over Standards
P.S. Younger Self
17:14
Seoul Searching: Balancing Tradition and Self-Expression as a Korean American
P.S. Younger Self
20:43
5 Steps to Hold Yourself Accountable to High Standards
P.S. Younger Self
14:18
Cognitive Biases Explained - How to Out Smart Your Brain
P.S. Younger Self
14:32
How To Build Deeper Connections - Master the Art of Human Relationships
P.S. Younger Self
62:50
How-To Communicate Your Standards
P.S. Younger Self
18:47
Master Your Emotions: Developing Emotional Regulation from a Neuroscience Perspective
P.S. Younger Self
22:47
Signs of Manipulation: How to Spot and Handle It
P.S. Younger Self
56:31
How To Build Unshakeable Self Confidence
P.S. Younger Self
15:58
How Stoicism is Helping Me Overcome Tough Times
P.S. Younger Self
10:43
How to Work Out According to Your Menstrual Cycle: Optimize Female Hormone Health
P.S. Younger Self
58:07
Understanding the Why Behind Our Financial Decisions
P.S. Younger Self
42:24
Power of Forgiveness, Before the Apology
P.S. Younger Self
10:05
The Art of Letting Go of Expectations
P.S. Younger Self
11:22
Stop Weaponizing Emotions & Build Stronger Relationships
P.S. Younger Self
64:59
How Do You Know If You Are Healing
P.S. Younger Self
11:29
Gaslighting Explained: Signs, Types & How to Handle It
P.S. Younger Self
50:28
What's the Difference Between Standards and Expectations
P.S. Younger Self
10:04
Signs of Burnout & 3 Steps to Overcome It
P.S. Younger Self
48:17
Advice to My Younger Self | 10 Biggest Lessons I've Learned
P.S. Younger Self
05:50
Self Esteem vs How to Build Unconditional Self Worth
P.S. Younger Self
50:51
How to Heal From Insecure Attachment Styles
P.S. Younger Self
67:03
Master Emotional Self Regulation for Inner Peace
P.S. Younger Self
12:55
The Art of Doing Nothing | Dolce Far Niente
P.S. Younger Self
10:44
2022 Year in Reflection: Lessons for My Younger Self
P.S. Younger Self
16:07
How to be more articulate and speak with confidence with Dr. Grace Lee
P.S. Younger Self
68:48
P.S. Younger Self, Know When To Trust Your Intuition
P.S. Younger Self
10:23
Adaptogens 101: The Benefits & How They Work
P.S. Younger Self
69:43
P.S. Younger Self, Let Your Inner Child Play
P.S. Younger Self
12:52
The Benefits of Minimalism & How to Start the Practice Today
P.S. Younger Self
37:00
The #1 Reason Why Relationships Don't Last
P.S. Younger Self
59:30
P.S. Younger Self, Practice the Art of Being Alone & Learn to Love It
P.S. Younger Self
16:51
Live Longer with Conscious (SOMA) Breathwork
P.S. Younger Self
49:01
P.S. Younger Self, Recognize When You're Oversharing
P.S. Younger Self
10:40
How to Inspire and Lead with Compassion with Patrick Hutchinson
P.S. Younger Self
42:19
