The Over 50 Health & Wellness Podcast
Skupno trajanje:
26 h 11 min
Behind the Book: Chapter 7 – Your Muscle Retirement Account
The Over 50 Health & Wellness Podcast
32:42
Behind the Book: Chapter 6 - Stop Trying to Lose Weight
The Over 50 Health & Wellness Podcast
27:10
Behind the Book: Chapter 5 — Why “Eat Less, Move More” Stops Working
The Over 50 Health & Wellness Podcast
29:51
Behind the Book: Chapter 4 - Is My Metabolism Broken?
The Over 50 Health & Wellness Podcast
27:19
Behind the Book: Chapter 3 – What Changed After 50?
The Over 50 Health & Wellness Podcast
33:32
Behind the Book: Chapter 2 - Why Eating Less Isn't the Answer
The Over 50 Health & Wellness Podcast
32:18
Behind the Book: Chapter 1 - Why You've Been Regaining the Same Twenty Pounds for Twenty Years
The Over 50 Health & Wellness Podcast
30:14
Classic Rewind - How to Overcome Emotional Eating with Tricia Nelson
The Over 50 Health & Wellness Podcast
53:59
Interested... or Committed? The Decision That Changes Everything After 50
The Over 50 Health & Wellness Podcast
32:06
Stop Exercising. Start Training.
The Over 50 Health & Wellness Podcast
43:00
Make the Second Half of Life the Best Half
The Over 50 Health & Wellness Podcast
33:47
What Your Smartwatch Is Trying to Tell You (And How AI Can Help You Live Longer)
The Over 50 Health & Wellness Podcast
45:53
Why Healthy People Make Everyone Else Uncomfortable
The Over 50 Health & Wellness Podcast
40:09
The Great Muscle Shortage - Why Losing Weight Isn't Enough After 50
The Over 50 Health & Wellness Podcast
42:08
The Food Industry Doesn't Want You Full
The Over 50 Health & Wellness Podcast
43:10
The Retirement Lie: Why Most People Get Old Long Before They Get Old
The Over 50 Health & Wellness Podcast
36:53
The 5 Trillion Dollar Health Scam
The Over 50 Health & Wellness Podcast
34:15
The Identity Shift: From Trying to Get Healthy to Becoming a Healthy Person
The Over 50 Health & Wellness Podcast
32:53
What Your Vet Isn’t Telling You About Pet Food, Vaccines, and Longevity with Dr. Judy Morgan
The Over 50 Health & Wellness Podcast
70:54
This Molecule Could Help You Live to 100+ (Here’s the Science) with Chris Burres
The Over 50 Health & Wellness Podcast
58:29
He’s 66, Runs Marathons, and Eats ZERO Cooked Food (Raw Diet Explained) with Axay Shah
The Over 50 Health & Wellness Podcast
63:21
Over 50? This Is the Lie That’s Keeping You Weak, Tired, and Broken
The Over 50 Health & Wellness Podcast
49:44
Coaching Worth It After 50? Here’s the Truth
The Over 50 Health & Wellness Podcast
21:42
The Over-50 Fat Loss Checklist: 7 Things You Must Be Doing
The Over 50 Health & Wellness Podcast
21:03
Why You’re Not Losing Weight After 50 (And the 21-Day Fix That Actually Works)
The Over 50 Health & Wellness Podcast
29:04
The 5 Biggest Fat Loss Mistakes After 50 (And How to Fix Them)
The Over 50 Health & Wellness Podcast
32:35
Why You’re Doing Everything Right… And Still Not Losing Weight
The Over 50 Health & Wellness Podcast
19:27
You’re Not Failing Your Diet… Your Food Is Failing You with Dr. Sina McCullough
The Over 50 Health & Wellness Podcast
70:48
Why You Drink More Than You Want (It’s Not About Willpower) with Colleen Freeland
The Over 50 Health & Wellness Podcast
46:47
The Over-50 Brain & Longevity Blueprint with Thoryn Stephens
The Over 50 Health & Wellness Podcast
49:52
The Silver Edge Weekly Routine: What an Ideal Week Looks Like
The Over 50 Health & Wellness Podcast
20:26
The Metabolism Lie That’s Costing You 10 Years of Health
The Over 50 Health & Wellness Podcast
18:12
Busy, Tired, and Over 50 — How to Get Fit Without Living in the Gym
The Over 50 Health & Wellness Podcast
21:33
How to Rebuild a Sluggish Metabolism in 90 Days (After 50)
The Over 50 Health & Wellness Podcast
25:13
Why Your Body Feels “Stuck” After 50 (And How to Unlock It Fast) with Deanna Hansen
The Over 50 Health & Wellness Podcast
53:13
The Food Pyramid Is Back… And Everyone’s Losing Their Freaking Minds!
The Over 50 Health & Wellness Podcast
43:46
The Real Key to Staying Lean, Strong, and Pain-Free After 50 with Kris Gethin
The Over 50 Health & Wellness Podcast
51:50
Why “Normal” Cholesterol Can Still Kill You with Dr. John Osborne
The Over 50 Health & Wellness Podcast
61:19
Why Your New Year’s Resolution Will Fail (Unless You Do This Instead)
The Over 50 Health & Wellness Podcast
26:05
Classic Rewind - A Beginners Guide to the Sober Curious Movement with Karolina Rzadkowolska
The Over 50 Health & Wellness Podcast
64:31
