TJ Tells It: A Health and Fitness Journey
Skupno trajanje:
16 h
Episode 030: Interview with Taryn Burns Yoga Teacher Part 2
TJ Tells It: A Health and Fitness Journey
37:00
Episode 029: Interview with Taryn Burns Yoga Teacher
TJ Tells It: A Health and Fitness Journey
44:21
Episode 028: Benefits of a Yoga Practice
TJ Tells It: A Health and Fitness Journey
14:08
Episode 027: Interview with Shannon McKnight - Shoes, Motivation, and More
TJ Tells It: A Health and Fitness Journey
87:01
Episode 026: Five Benefits of Bodyweight Exercises
TJ Tells It: A Health and Fitness Journey
14:55
Episode 025: Seven Ways to Stay Disciplined
TJ Tells It: A Health and Fitness Journey
20:54
Episode 24: Interview with Chanda Hadley, DPT
TJ Tells It: A Health and Fitness Journey
57:55
Episode 023: My Routine: Nutrition, Wellness, and Yoga
TJ Tells It: A Health and Fitness Journey
29:52
Episode 022: Staying Motivated During Routine Changes (COVID-19 & Stay-At-Home)
TJ Tells It: A Health and Fitness Journey
19:32
Episode 021 Sydney Payne Interview: College Life to Career Life, Confidence and More
TJ Tells It: A Health and Fitness Journey
50:14
Episode 020: Five (5) Tips to Prepare for a Major Fitness Goal
TJ Tells It: A Health and Fitness Journey
24:34
Episode 019 ~ Binaca 'Queen B' Martin Interview Part 2 - Motivating Others, Marathons, and More
TJ Tells It: A Health and Fitness Journey
45:58
Episode 018~ Bianca 'Queen B' Martin Interview Part 1~ Mindset, Confidence, Injuries, & More
TJ Tells It: A Health and Fitness Journey
60:35
Episode 017: Five (5) Benefits to Joining a Health and Fitness Challenge
TJ Tells It: A Health and Fitness Journey
20:23
Episode 016: Happy New Year 2019 and Five (5) Goal Setting Tips
TJ Tells It: A Health and Fitness Journey
16:27
Episode 015 Interview with Amy Begley Part II - Self-Care, Nutrition, and More
TJ Tells It: A Health and Fitness Journey
46:51
Episode 014 Interview with Amy Begley Part I: Olympics, Confidence, Goal Setting, and Motivation
TJ Tells It: A Health and Fitness Journey
31:12
Episode 013 Interview with Susan - Giving Practical Tips for being on a Health and FItness Journey while Raising Kids
TJ Tells It: A Health and Fitness Journey
40:43
Episode 012 Excuses versus Reasons: How to Overcome Mental Hurdles
TJ Tells It: A Health and Fitness Journey
20:03
Episode 011 Nutrition Basics and Healthy Eating Habits Overview
TJ Tells It: A Health and Fitness Journey
24:24
Episode 010 Seven (7) Small Actions to Move Your Journey Forward
TJ Tells It: A Health and Fitness Journey
29:00
Episode 009 - Interview with Lacey on Consistency in a Health and Fitness Journey
TJ Tells It: A Health and Fitness Journey
39:52
Episode 008 - 10 Simple Tips and Hacks to Build a New Habit
TJ Tells It: A Health and Fitness Journey
18:57
Episode 007 - Interview with Jennifer from Busy Being Jennifer
TJ Tells It: A Health and Fitness Journey
54:51
Episode 006 Five (5) Steps to Find Time to Workout
TJ Tells It: A Health and Fitness Journey
17:15
Episode 005 - Healthy Menu and Meal Prep to Get Your Nutrition on Point
TJ Tells It: A Health and Fitness Journey
20:21
Episode 004 - Four (4) Pillars to Success in a Health & Fitness Journey
TJ Tells It: A Health and Fitness Journey
21:04
Episode 003 - How to Stay Motivated Along Your Health & Fitness Journey
TJ Tells It: A Health and Fitness Journey
14:09
Episode 002 - Fitness Journey Defined and How to Start Your Journey
TJ Tells It: A Health and Fitness Journey
27:38
Episode 001 - Start of My Fitness Journey and the Future of the TJ Tells It Podcast
TJ Tells It: A Health and Fitness Journey
10:50
