Poslušajte poddajo The Back Pain Movement podcast

Five minutes to lay down	The Back Pain Movement podcast	06:56
Tips for sitting at a desk	The Back Pain Movement podcast	12:16
Walking without back pain	The Back Pain Movement podcast	10:51
Release your torso just by breathing	The Back Pain Movement podcast	13:15
How you frame back pain	The Back Pain Movement podcast	08:02
Your arms shouldn't feel heavy	The Back Pain Movement podcast	07:06
Ideas to free a stiff neck	The Back Pain Movement podcast	12:41

06:56

12:16

10:51

13:15