Brain Shaman
Skupno trajanje:
44 h 12 min
Raj Khedun: The 3:3 Breathing Method for Mental Health & Evolution | Episode 120
Brain Shaman
77:19
Vaibhav Diwadkar: The Limits and Powers of the Human Brain | Episode 119
Brain Shaman
109:29
Jett Stone: Men’s Search for Meaning, Purpose, and Connection | Episode 118
Brain Shaman
60:38
Erica Sharpe: Yoga Nidra — The Science and Power of Yogic Sleep | Episode 117
Brain Shaman
73:29
Sonia Azad: Meditation for Beginners | Episode 116
Brain Shaman
95:26
Arik Kershenbaum: The Evolution of Communication in Animals and Humans | Episode 115
Brain Shaman
62:44
Peggy DeLong: Gratitude — Simple Daily Habits for Peace and Joy | Episode 114
Brain Shaman
57:17
Rachel White: Garden of Lucid Dreams — Mushrooms, Flowers, and Herbs for Waking Up in Dreams and Life | Episode 113
Brain Shaman
53:46
Michelle Sherman: Loving Someone With Mental Illness or Trauma | Episode 112
Brain Shaman
56:56
Fredric Schiffer: Dual Brain Psychotherapy — Healing Trauma, Addiction, and the Troubled Mind | Episode 111
Brain Shaman
68:58
Chris Aiken: Tools for Managing Depression, Bipolar, Mixed States, and Mood Swings | Episode 110
Brain Shaman
69:32
Karl Kahler: The Magic and Madness of Bipolar Disorder — Manic Tales of Creation and Destruction | Episode 109
Brain Shaman
75:47
Lisa Roye Bowers: Sound, Light, and Prayer for a Balanced Brain | Episode 108
Brain Shaman
73:57
Arwen Podesta: The Neuroscience of Addiction and Drugs | Episode 107
Brain Shaman
44:22
Ross Ellenhorn: The Art of Being Human — Meaning, Autonomy, Play, and Connection | Episode 106
Brain Shaman
79:10
Matt Bernstein: Ketogenic Diet for Mental Health — Nutritional Solutions to Bipolar, Depression, and Schizophrenia | Episode 105
Brain Shaman
76:38
Tripp Friedler: Bipolar Disorder Through Family and Society's Eyes | Episode 104
Brain Shaman
77:12
Mari B. Lutes: Bipolar Disorder and Spiritual Experiences | Episode 103
Brain Shaman
105:27
Matt Masters: Manic Metamorphosis — Music, Drugs, Love, and Growing Up | Episode 102
Brain Shaman
83:01
Ofer Lidsky: Neurofeedback for ADHD — Training Attention, Willpower, and the Prefrontal Cortex | Episode 101
Brain Shaman
52:00
100th Episode Celebration: Top Tools, Themes, and Thanks | Episode 100
Brain Shaman
28:52
Ken Sharlin: Parkinson's Disease — Preventing and Reversing Neurodegeneration with Integrative Medicine | Episode 99
Brain Shaman
74:38
Michael J. Gelb: How to Walk — Steps Toward Comfort, Energy, and Connection | Episode 98
Brain Shaman
38:47
Diante Fuchs: The Gift of Anxiety — How Emotions Guide Us Forward | Episode 97
Brain Shaman
58:35
How to Have a Happy Birthday: A Pre-Party Guide Beyond Cakes and Drinks | Episode 96
Brain Shaman
35:04
Paul Zak: The Science of Extraordinary Experiences — Presence, Social Connection, and Play | Episode 95
Brain Shaman
62:23
Torkil Færø: Tracking Stress with Heart Rate Variability (HRV) Through Wearables | Episode 94
Brain Shaman
70:36
Susi Amendola: Yoga Practices for Stress Management and a Healthy Heart | Episode 93
Brain Shaman
72:57
Amita Sharma: Navigating Perimenopause and Menopause | Episode 92
Brain Shaman
39:23
Jennifer Stelter: Sensory Tools for Dementia Care | Episode 91
Brain Shaman
42:00
Exhale Party Pack: Easy and Fun Ways to Breathe Out | Episode 90
Brain Shaman
15:43
Alex Korb: Unlocking Your Unique Brain and Life | Episode 89
Brain Shaman
64:24
Jonathan Dornell: Nurturing Your Oral Microbiome for a Happy Brain & Body | Episode 88
Brain Shaman
61:36
Lara Salyer: The Burnout Antidote — Flow and Functional Medicine | Episode 87
Brain Shaman
55:38
Nicolas Luna: How to Learn and Master a Language | Episode 86
Brain Shaman
55:05
Penny Kennedy: ADHD Toolkit & Guide | Episode 85
Brain Shaman
59:31
Janet Gourand: Alcohol Blackouts and Drinking Dangers | Episode 84
Brain Shaman
58:50
Julia Yanker: Into the Body — Adventure Sports, Somatic Experiencing, and Reconnecting | Episode 83
Brain Shaman
78:58
Robert Cefoli: The Neuropsychology of a Firefighter — Rescuing the Nervous System with TRE | Episode 82
Brain Shaman
150:38
Huberman's Breathwork Study: Breathing Exercises to Calm Your Mind and Body | Episode 81
Brain Shaman
75:41
