The Bulletproof Musician
Skupno trajanje:
9 h 50 min
Mitch Abrams: On Trauma and High-Level Performance
The Bulletproof Musician
69:19
Reward vs. Punishment: Which Leads to Faster Learning?
The Bulletproof Musician
08:36
One Way Parents Can Help Their Kids Be Less Anxious
The Bulletproof Musician
06:20
A Self-Talk Tweak to Boost the Odds of Achieving Your Goals
The Bulletproof Musician
06:50
Linda Chesis: On Cultivating a More Beautiful Sound and Becoming a Better Practicer
The Bulletproof Musician
53:30
Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better
The Bulletproof Musician
10:01
The 70% Rule: Why Practicing Shouldn’t Be Too Easy
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07:21
Sight Reading: The Ideal Error Rate for Optimal Learning
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06:04
Why Practicing While Distracted Is Actually Very Important
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06:42
How to Help Students Remember More From Each Lesson
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06:04
How to Increase the Likelihood of Being Accepted by Others
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08:10
Stumped by a Problem in the Practice Room? Try an “Incubation” Break
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08:39
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
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07:50
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
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44:14
Can We Train Ourselves to Worry Less About Others’ Opinions?
The Bulletproof Musician
09:23
What Causes "Choking" Under Pressure? And What Can We Do About It?
The Bulletproof Musician
10:18
The Truth About Cramming: Why Your Brain Needs Breaks
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08:36
Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process
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53:28
A Backward Strategy for Enhanced Goal-Setting Success
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07:36
4 Approaches to Goal Setting (And Which Works Best)
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07:18
Do Extroverts Make Better Performers Than Introverts?
The Bulletproof Musician
06:37
Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio
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50:34
Does How We Look On Stage Matter More Than How We Sound...?
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11:10
Does Counting Our Blessings Really Change Anything?
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06:25
An Easier Way to Get Better at Mental Imagery?
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09:28
A Better Way to Do Mental Practice?
The Bulletproof Musician
07:58
Not an Optimist? How to Make Pessimism Work for You.
The Bulletproof Musician
06:51
Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché?
The Bulletproof Musician
08:21
Go From Procrastination to Productivity With “Temptation Bundling”
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06:27
A Better Way to Bounce Back From Disappointing Setbacks
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08:41
Why Giving Students Choices Could Dramatically Enhance Learning
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06:46
What Are Audition Committees Really Listening For?
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07:18
The Best Time to Exercise for Maximizing Practice Gains
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07:13
How Important Is It Really to Practice Every Day?
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07:14
Improve Coordination With Opposite-Side Practice
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10:12
Nathan Cole: Lessons From 20 Years of Concertmaster Auditions
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54:54
An Ironic Strategy to Stay Calmer and Avoid Rushing on Performance Days
The Bulletproof Musician
08:01
How Teachers' Expectations Can Shape Students' Learning & Performance
The Bulletproof Musician
08:54
How Much Do Positive or Negative Expectations Affect Performance?
The Bulletproof Musician
05:18
How to Keep Music Feeling Fresh Through Repeated Performances
The Bulletproof Musician
05:53