The OFFICIAL Triathlete
Skupno trajanje:
12 h 16 min
Holiday Break Announcement
The OFFICIAL Triathlete
03:02
49: Revisiting: Cold Weather Racing Tips
The OFFICIAL Triathlete
13:43
48: Triathlon: Back to the Basics
The OFFICIAL Triathlete
26:51
47: Triumph Over Challenges: Pam Wilson's Triathlon Journey (Guest Episode)
The OFFICIAL Triathlete
58:22
46: Mastering the Art of Indoor Training: Prepping for Winter
The OFFICIAL Triathlete
15:45
45: Triumphs, Trials, and Triathlons: Unraveling Liz Hall’s Journey (Guest Episode)
The OFFICIAL Triathlete
49:48
Thriving Thursday 15: Vitamin C
The OFFICIAL Triathlete
03:58
44: Overcoming the 25 Most Common Triathlon Training Mistakes
The OFFICIAL Triathlete
17:49
43: Q&A's: Snot Rockets, Nutrition, Swim Anxiety, Sweat Tests, DNF, Disc Wheels, and More
The OFFICIAL Triathlete
37:32
Thriving Thursday 14: Foods That Boost Testosterone - For Men and Women
The OFFICIAL Triathlete
04:01
42: You Can Do a Triathlon: 4 Myths Busted
The OFFICIAL Triathlete
15:42
Thriving Thursday 13: Five Reasons You're Unmotivated
The OFFICIAL Triathlete
05:10
41: 12 Ways to Make Triathlon Training Fun
The OFFICIAL Triathlete
18:52
40: The Triathlete's Essential Guide to Wetsuits
The OFFICIAL Triathlete
21:40
Thriving Thursday 12: Magnesium
The OFFICIAL Triathlete
09:25
39: Triathlete Secrets: 16 Game-Changing Recovery Boosters You MUST Know!
The OFFICIAL Triathlete
48:01
Thriving Thursday 11: Adaptogens
The OFFICIAL Triathlete
04:20
38: The Power of Running Form in Triathlon Performance and Training
The OFFICIAL Triathlete
16:06
37: Triathlon Rules Explained: A Deep Dive into Triathlon Rules and Rationale
The OFFICIAL Triathlete
43:40
Thriving Thursday 10: Protein
The OFFICIAL Triathlete
04:25
36: Triathlon Community: Finding Support and Camaraderie
The OFFICIAL Triathlete
16:47
Thriving Thursday 09: Foods to Reduce Anxiety
The OFFICIAL Triathlete
05:52
35: Triathlon Q&A's: Handlebar Plugs, Wetsuits, Recovery, and More
The OFFICIAL Triathlete
32:04
Thriving Thursday 08: Caffeine
The OFFICIAL Triathlete
05:57
34: Listener Q&A's: Stroke Choice, Elevation Gain, Headphones, Boredom, Chafing, Motivation
The OFFICIAL Triathlete
19:59
33: Amplifying Your Triathlon Performance: The Power of Cross-Training
The OFFICIAL Triathlete
22:43
Thriving Thursday 07: Runger
The OFFICIAL Triathlete
05:50
32: Surviving Summer: Tips for Triathlon Training in High Temperatures
The OFFICIAL Triathlete
17:39
Thriving Thursday 06: Vitamin D
The OFFICIAL Triathlete
07:15
31: How to Fit in Triathlon Training for the Time-Crunched Athlete
The OFFICIAL Triathlete
15:53
30: Reaching New Heights: The Role of Coaching in Triathlon Success
The OFFICIAL Triathlete
14:22
Thriving Thursday 05: How Aging Affects Performance
The OFFICIAL Triathlete
05:33
29: Decoding Triathlon Jargon: Your Guide to Mastering the Lingo
The OFFICIAL Triathlete
23:46
28: Smooth Moves: Preventing Chafing and Blisters in Triathlon
The OFFICIAL Triathlete
24:15
Thriving Thursday 04: Iron
The OFFICIAL Triathlete
05:43
27: Upgrade Your Triathlon Performance with Effective Strength Training
The OFFICIAL Triathlete
22:46
26: Listener Q&A: Counting Swim Laps, Swimming Rules, SAG, Positioning, and More
The OFFICIAL Triathlete
25:23
Thriving Thursday 03: Ashwagandha
The OFFICIAL Triathlete
04:27
25: Yancey: A Story of Transformation Through Triathlon
The OFFICIAL Triathlete
36:38
Thriving Thursday 02: Sleep
The OFFICIAL Triathlete
05:50
