Slušaj Love to Live Healthy with Josephine and Jake Fitzpatrick podkast

WHATS THE TEA ON CAFFEINE?	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:09
DOES MUSCLE WEIGH MORE THAN FAT?	Love to Live Healthy with Josephine and Jake Fitzpatrick	29:53
DOES MANIFESTATION REALLY WORK? Disclipine, Resilience and Manifestation	Love to Live Healthy with Josephine and Jake Fitzpatrick	29:24
GLUTEN FREE, DAIRY FREE, SUGAR FREE, KETO, ARE ANY OF THESE HEALTHIER AND DO THEY HELP YOU LOSE WEIGHT	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:36
THE DETOX PLAN AND FAQ	Love to Live Healthy with Josephine and Jake Fitzpatrick	26:38
IS CHRONIC INFLAMMATION MAKING YOU FAT?	Love to Live Healthy with Josephine and Jake Fitzpatrick	29:54
SPRING GOALS	Love to Live Healthy with Josephine and Jake Fitzpatrick	25:19
PORTION CONTROL	Love to Live Healthy with Josephine and Jake Fitzpatrick	26:40
THERE IS NO MAGIC PILL	Love to Live Healthy with Josephine and Jake Fitzpatrick	28:24
SPECIAL GUEST GABBY FORZA "THE GNOMIE" ON NOT GIVING UP AFTER HARDSHIPS	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:33
VALENTINES DAY- HOW DO YOU GO OUT TO EAT AND STAY ON PROGRAM + VACATION TIPS	Love to Live Healthy with Josephine and Jake Fitzpatrick	22:38
HOW TO STAY MOTIVATED TO EXERCISE WHEN IT'S COLD OUT	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:38
SHORT TERM GOALS TO HELP YOU REACH LONG TERM GOALS	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:00
RESOLUTIONS (Love to Live Healthy ON AIR)	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:00
CAN YOU RETRAIN YOUR BRAIN?	Love to Live Healthy with Josephine and Jake Fitzpatrick	08:05
REFLECTING ON 2024 SO WE CAN MOVE POSITIVELY AND PRODUCTIVELY INTO 2025	Love to Live Healthy with Josephine and Jake Fitzpatrick	08:23
THRIVE THROUGH THE HOLIDAYS: Resilience Strategies for Weight Loss Success	Love to Live Healthy with Josephine and Jake Fitzpatrick	06:33
SETTING REALISTIC GOALS DURING THE HOLIDAYS	Love to Live Healthy with Josephine and Jake Fitzpatrick	09:35
THE POWER OF GRATITUDE	Love to Live Healthy with Josephine and Jake Fitzpatrick	11:32
HOW THOUGHTS INFLUENCE BEHAVIOR	Love to Live Healthy with Josephine and Jake Fitzpatrick	08:56
THE POWER WITHIN- REWRITING YOUR STORY TO CONQUER EMOTIONAL EATING	Love to Live Healthy with Josephine and Jake Fitzpatrick	10:00
THE POWER OF YOUR WORDS - Transforming Thoughts for Weight Loss Success	Love to Live Healthy with Josephine and Jake Fitzpatrick	11:35
LIFE CHANGING WAYS TO USE YOUR ENERGY	Love to Live Healthy with Josephine and Jake Fitzpatrick	15:20
MAKE SEPTEMBER YOUR NEW JANUARY	Love to Live Healthy with Josephine and Jake Fitzpatrick	08:51
ALL THE WAYS TO DETOX OR FAST TO HAVE THE BEST HOLIDAY WEEKEND RESULTS!	Love to Live Healthy with Josephine and Jake Fitzpatrick	10:01
Celebrate the Small Wins	Love to Live Healthy with Josephine and Jake Fitzpatrick	10:44
HELLO AUGUST	Love to Live Healthy with Josephine and Jake Fitzpatrick	08:22
FEELING OVERWHELMED!?	Love to Live Healthy with Josephine and Jake Fitzpatrick	10:13
SUMMER MANTRA: LOSE, MAINTAIN BUT DON’T GAIN!!!	Love to Live Healthy with Josephine and Jake Fitzpatrick	11:51
Holiday Weekend Advice	Love to Live Healthy with Josephine and Jake Fitzpatrick	08:21
SUMMER ADVICE	Love to Live Healthy with Josephine and Jake Fitzpatrick	08:50
TWO KEYS TO SUCCESS- BELIEF AND HARD WORK	Love to Live Healthy with Josephine and Jake Fitzpatrick	11:20
How to NOT Struggle This Summer with Your Weight Loss	Love to Live Healthy with Josephine and Jake Fitzpatrick	09:28
HOW COMMITTED ARE YOU TO YOURSELF?	Love to Live Healthy with Josephine and Jake Fitzpatrick	10:06
USING THE INNOVATION, 5 HOUR AND DETOX TO GET TO WHERE YOU WANT THIS SUMMER!	Love to Live Healthy with Josephine and Jake Fitzpatrick	14:28
ELISABETA'S 40 LB LOSS	Love to Live Healthy with Josephine and Jake Fitzpatrick	23:58
PRIORITIES	Love to Live Healthy with Josephine and Jake Fitzpatrick	10:44
CAROLINE'S 15 LB LOSS	Love to Live Healthy with Josephine and Jake Fitzpatrick	10:45
STOP BEING AFRAID	Love to Live Healthy with Josephine and Jake Fitzpatrick	14:24
Appreciate your Life and The Body you Live In	Love to Live Healthy with Josephine and Jake Fitzpatrick	14:40

WHATS THE TEA ON CAFFEINE?

Love to Live Healthy with Josephine and Jake Fitzpatrick

27:09

DOES MUSCLE WEIGH MORE THAN FAT?

Love to Live Healthy with Josephine and Jake Fitzpatrick

29:53

DOES MANIFESTATION REALLY WORK? Disclipine, Resilience and Manifestation

Love to Live Healthy with Josephine and Jake Fitzpatrick

29:24

GLUTEN FREE, DAIRY FREE, SUGAR FREE, KETO, ARE ANY OF THESE HEALTHIER AND DO THEY HELP YOU LOSE WEIGHT

Love to Live Healthy with Josephine and Jake Fitzpatrick

27:36