Slušaj Insights from the Couch - Real Talk for Women at Midlife podkast

Ep. 113: AI: Friend, Helper, or Problem?	Insights from the Couch - Real Talk for Women at Midlife	32:24
Ep. 112: 10 Signs You're Avoidant and Don't Know It	Insights from the Couch - Real Talk for Women at Midlife	44:44
Ep. 111: Hot Takes on HRT with Esther Blum	Insights from the Couch - Real Talk for Women at Midlife	41:16
Ep. 110: Motherf*cked: Healing from Complicated and Toxic Mother Wounds with Ashley Oerman	Insights from the Couch - Real Talk for Women at Midlife	45:39
Ep. 109: Your Clutter Is Costing You More Than You Think	Insights from the Couch - Real Talk for Women at Midlife	39:34
Ep. 108: The #1 Predictor of Divorce (And How to Stop It)	Insights from the Couch - Real Talk for Women at Midlife	38:41
Ep. 107: Do You Have Emotional Intelligence-Or Do You Just Think You Do?	Insights from the Couch - Real Talk for Women at Midlife	32:15
Ep. 106: Stop Putting Your Life on Hold: How to Start Living on Purpose with Claudia Noriega-Bernstein	Insights from the Couch - Real Talk for Women at Midlife	38:26
Ep. 105: Stress or Burnout? How to Tell the Difference	Insights from the Couch - Real Talk for Women at Midlife	39:05
Ep. 104: How the Fasting Mimicking Diet Can be a Midlife Tool for Longevity and Wellness with Renee Fitton, RD	Insights from the Couch - Real Talk for Women at Midlife	41:09
Ep. 103: Is This Friendship Over? How to Know, and How to Handle It.	Insights from the Couch - Real Talk for Women at Midlife	38:55
Ep. 102: How to Recover From Betrayal Trauma with Dr. Debi Silber	Insights from the Couch - Real Talk for Women at Midlife	42:04
Ep. 101: The Truth About What it Takes to Begin Again	Insights from the Couch - Real Talk for Women at Midlife	40:16
Ep. 100: Midlife Activated: Celebrating 100 Episodes	Insights from the Couch - Real Talk for Women at Midlife	32:37
Ep. 99: Reinventing Yourself at Midlife: 10 Nuggets of Wisdom from Our Conversation with Sarah Cleveland	Insights from the Couch - Real Talk for Women at Midlife	45:07
Ep. 98: The Personality Style That Can Strain Relationships: Understanding OCPD	Insights from the Couch - Real Talk for Women at Midlife	38:03
Ep. 97: Beauty After Loss: Rewriting the Next Chapter with Laing Rikkers	Insights from the Couch - Real Talk for Women at Midlife	36:47
Ep. 96: When Passion Meets Strategy: Turning Your Calling into a Scalable Business with Allison Walsh	Insights from the Couch - Real Talk for Women at Midlife	33:56
Ep. 95: When Family Goes "No Contact": The Psychology of Family Cutoffs	Insights from the Couch - Real Talk for Women at Midlife	40:23
Ep. 94: When Life Happens: Mindset Shifts That Set You Free with Dr. Rachel Goldman	Insights from the Couch - Real Talk for Women at Midlife	37:42
Ep. 93: Parenting Teens in a Complicated World with Keesha Scott	Insights from the Couch - Real Talk for Women at Midlife	35:23
Ep. 92: Dr. Google is Not Your Therapist: How to Cope with Health Anxiety	Insights from the Couch - Real Talk for Women at Midlife	34:00
Ep. 91: The Courage to Commit to Your Creative Vision With Maylen Dominguez	Insights from the Couch - Real Talk for Women at Midlife	45:43
Ep.90: Breaking Free From Love Addiction with Dr. Janie Lacy	Insights from the Couch - Real Talk for Women at Midlife	48:17
Ep. 89: Joy Costs Pain: How to Keep Going When Growth Feels Like Suffering	Insights from the Couch - Real Talk for Women at Midlife	38:27
Ep.88: The Selfish Year: How Listening to Yourself Changes Everything With Valerie Jones	Insights from the Couch - Real Talk for Women at Midlife	49:55
Ep.87: Lead Like a Woman: The Hidden Strength of Soft Skills With Fran Hauser	Insights from the Couch - Real Talk for Women at Midlife	49:46
Ep. 86: The Cost of Quiet: How to Have the Hard Conversations that Create Secure Lasting Love	Insights from the Couch - Real Talk for Women at Midlife	43:25
Ep. 85: The Cost of Quiet LIVE from the Stage: A VIP Book Launch Experience	Insights from the Couch - Real Talk for Women at Midlife	42:33
Ep.84: How to Finally Get the Life You Want with Katherine Woodward Thomas	Insights from the Couch - Real Talk for Women at Midlife	39:13
Ep.83: Healing from Heartbreak: Rebuilding a Life You Love with Cole Zesiger	Insights from the Couch - Real Talk for Women at Midlife	60:39
Ep.82: The New College Admission Reality and How Not to Lose Your Mind	Insights from the Couch - Real Talk for Women at Midlife	33:38
Ep.81: The Essential Guide to Divorce at Midlife with Oona Metz	Insights from the Couch - Real Talk for Women at Midlife	46:41
Ep.80: The Year End Audit: What We're Shedding and What We're Keeping in 2026	Insights from the Couch - Real Talk for Women at Midlife	37:31
Ep.79: Ready for a Reboot? How Functional Medicine Gets to the Root of Midlife Health with Dr. Tracy McCarthy	Insights from the Couch - Real Talk for Women at Midlife	50:20
EP 78: The “Superwoman” Trap That Leads to Midlife Burnout with Nora Neiterman	Insights from the Couch - Real Talk for Women at Midlife	43:18
Ep.77: Why Holiday Burnout Hits Women Hardest and How to Fix It	Insights from the Couch - Real Talk for Women at Midlife	30:56
Ep.76: Mr. Unavailable: Breaking Free From Loving Emotionally Unavailable Men with Dr. Marni Feuerman	Insights from the Couch - Real Talk for Women at Midlife	52:27
Ep.75: Thanksgiving Episode: How to Deal with Difficult Family Dynamics	Insights from the Couch - Real Talk for Women at Midlife	36:38
Ep.74: The Defining Decade: Parenting Kids in Their 20's With Dr. Meg Jay, PhD	Insights from the Couch - Real Talk for Women at Midlife	47:19

Ep. 113: AI: Friend, Helper, or Problem?

Insights from the Couch - Real Talk for Women at Midlife

32:24

Ep. 112: 10 Signs You're Avoidant and Don't Know It

Insights from the Couch - Real Talk for Women at Midlife

44:44

Ep. 111: Hot Takes on HRT with Esther Blum

Insights from the Couch - Real Talk for Women at Midlife

41:16

Ep. 110: Motherf*cked: Healing from Complicated and Toxic Mother Wounds with Ashley Oerman

Insights from the Couch - Real Talk for Women at Midlife

45:39