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Episode 46: Gathering Grace - Navigating Family Stress, Boundaries & Big Emotions During the Holidays	Lessons of the Journey	39:29
#45: Peace Over Perfect: Redefining The Holiday Mindset	Lessons of the Journey	35:55
#44: The Conflict Code Part 3: Practical Tools to Take Away	Lessons of the Journey	54:34
#43: The Conflict Code Part 2: A Better Understanding of Conflict Dynamics	Lessons of the Journey	59:09
#42: The Conflict Code Part 1: Why Conflict Can Be A Good Thing	Lessons of the Journey	53:00
#41: Untangling Holiday stress	Lessons of the Journey	50:04
#40: Stronger, Kinder, More Flexible	Lessons of the Journey	49:29
#39: No is Not a Bad Word: Why Boundaries are Not Optional	Lessons of the Journey	63:05
#38: The Quiet Power of Gratitude & Why You Need It	Lessons of the Journey	54:16
#37: The Ripple Effect of Personal Growth	Lessons of the Journey	40:23
#36: Rewriting the Good Girl Script	Lessons of the Journey	51:27
#35: The Many Faces of Intelligence	Lessons of the Journey	64:09
#34: Beyond the 5 Love Languages #3: Understanding Others	Lessons of the Journey	63:18
#33: Beyond the 5 Love Languages #2: Understanding Your Partner	Lessons of the Journey	53:44
#32: Beyond the 5 Love Languages #1: Understanding Yourself	Lessons of the Journey	48:46
#31: Habits & How to Adjust Them for an Optimal Life	Lessons of the Journey	67:35
#30: Coach Jen's Pick - Grief in Real Life: A Guide Through the Heartbreak	Lessons of the Journey	69:09
#29: Tiny Truths, Big Insights: Powerful Advice to Live By	Lessons of the Journey	62:06
#28: What If They Got It Wrong: Bite Sized Wisdom That's Not So Wise	Lessons of the Journey	57:18
#27: Living The 4 Agreements, One Practice at a Time - #5	Lessons of the Journey	49:35
#26: Living The 4 Agreements, One Practice at a Time - #4	Lessons of the Journey	54:29
#25: Living The 4 Agreements, One Practice at a Time - #3	Lessons of the Journey	45:44
#24 - Living The 4 Agreements, One Practice at a Time - #2	Lessons of the Journey	63:37
#23: Living The 4 Agreements, One Practice at a Time - #1	Lessons of the Journey	52:54
#22- Second Winds & Side Quests	Lessons of the Journey	50:53
#21: Repairing the Rupture	Lessons of the Journey	63:29
#20 - The Conflict Code Part 3: Practical Tools to Take Away	Lessons of the Journey	56:35
#19: The Conflict Code Part 2: A Better Understanding of Conflict Dynamics	Lessons of the Journey	59:53
#18: The Conflict Code Part 1: Why Conflict Can Be a Good Thing	Lessons of the Journey	53:45
#17: Rest or Rust: The Fine Line Between Relaxation and Laziness	Lessons of the Journey	49:54
#16: Boundaries, Burnout & The Balance We All Need	Lessons of the Journey	57:36
#15: Why Happiness Feels Elusive	Lessons of the Journey	56:16
#14: The Reality of Messy Parenting	Lessons of the Journey	66:13
#13: Habits & How to adjust them for an Optimal Life	Lessons of the Journey	64:08
#12: Stress Series #4: Series Conclusion	Lessons of the Journey	50:10
#11: Stress Series #3: Anxiety & Panic Attacks	Lessons of the Journey	57:12
#10: Stress Series #2: A Nation On Edge - The Roots Of American Stress	Lessons of the Journey	67:40
#9: Stress Series #1: Rethinking Stress: What It Is & Why It Can Be Good For You	Lessons of the Journey	59:12
#8: No Is Not A Bad Word: Why Boundaries Aren't Optional	Lessons of the Journey	63:49
#7: Goal Setting Made Simple: A Step-By-Step Guide	Lessons of the Journey	61:03

Episode 46: Gathering Grace - Navigating Family Stress, Boundaries & Big Emotions During the Holidays

Lessons of the Journey

39:29

#45: Peace Over Perfect: Redefining The Holiday Mindset

Lessons of the Journey

35:55

#44: The Conflict Code Part 3: Practical Tools to Take Away

Lessons of the Journey

54:34

#43: The Conflict Code Part 2: A Better Understanding of Conflict Dynamics

Lessons of the Journey

59:09