Holistic Life Navigation
Ukupno trajanje:
20 h 28 min
[Ep. 287] Spirituality, Animism, & Parts Work w/ Dick Schwartz
Holistic Life Navigation
47:29
[Ep. 286] How To Navigate Conflict Somatically
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20:45
[Ep. 285] Teeming With Life: The Role Regenerative Farming Plays In The Land & Our Communities w/ Will Harris
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47:56
[Ep. 284] Interrupting Teenage Isolation w/ Trevor Spring (Part II)
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47:29
[Ep. 283] Supporting Boys Through Puberty w/ Trevor Spring (Part I)
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48:33
[Ep. 282] Interrupting Your Teen Boy's Isolation w/ Parallel Co-Regulation
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15:48
[Ep. 281] The Difference Between Raising "Gentle Boys" & EMBODIED Ones
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22:05
[Ep. 280] This Is Why I Disagree With Gender-Affirming Treatment For Minors (And It's PRO-Trans)
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20:20
[Ep. 279] This Is Why I Think P*rnography Is Traumatizing For Developing Boys
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23:48
[Ep. 278] What Does Stress Have To Do With Skin Health?
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12:36
[Ep. 277] The Secret Ingredient For Balanced Glucose? Movement
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10:15
[Ep. 276] How Protein Affects Your Mood
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12:56
[Ep. 275] Converting Cravings Into Whole Food Options
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11:37
[Ep. 274] Marginalization Without Victim Mentality & Grieving The Queer Community w/ Camille & Grey Doolin
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65:53
[Ep. 273] Understand Your Cravings With This 5 Minute Practice
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11:07
[Ep. 272] Healthy At Any Size?
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11:13
[Ep. 271] Live Seasonally: Prevent Burnout w/ Camille Leak
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50:56
[Ep. 270] Do These 3 Things To Help Your Body Recover From Stress
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10:34
[Ep. 269] This Practice Can Change So Much
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10:08
[Ep. 268] Embodied Nutrition: How My Traumas & Eating Disorders Created Food Therapy
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49:59
[Ep. 267] Why You Can't Stay On Your Diet
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13:46
[Ep. 266] My 3 Favorite Snacks For Your Adrenals
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14:14
[Ep. 265] Embodied Performing: How To Actually ENJOY Feeling Seen
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20:42
[Ep. 264] The "Empath" Is A Trauma Response
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14:46
[Ep. 263] A.I. For Creatives: How Can It Make Us More Human? w/ Holly Howard
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58:31
[Ep. 262] Trans People Don't NEED To Belong: The Freedom Of Being An Outcast w/ Grey Doolin
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63:04
[Ep. 261] "Ayahuasca Told Me To De-Transition" Born Female, Living As Male, Then Back To Female w/ Maddie Durbin
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54:41
[Ep. 260] "The Forest Enhances Who Your Are": How To Be a Conscious Colonizer w/ Reginaldo Haslett-Marroquin
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61:08
[Ep. 259] Adrenaline & Cortisol + The Link Between Weight Gain & Hormonal Problems w/ Karen Hurd
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41:51
[Ep. 258] What Ghana Can Teach About Relationships, Politics, and Privilege
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54:47
[Ep. 257] 3 Common Habits That Keep You Awake At Night
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10:40
[Ep. 256] How Stress Affects Your Hormones, Digestion, & What To Eat About It w/ Karen Hurd
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49:08
[Ep. 255] Can You Recover From Trauma While Drinking Coffee?
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20:00
[Ep. 254] Spatial Alchemy: Designing Your Home To Change Your Body & Life w/ Olga Naiman
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41:44
[Ep. 253] What Your Posture Says About Your Trauma
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14:34
[Ep. 252] Money Trauma: Debt Don't Bother Me, Overcharging People, & Being White Trash At Heart
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66:36
[Ep. 251] This 2 Minute Practice Can Alleviate Anxiety - & It's Free!
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11:24
[Ep. 250] Eating Unprocessed Foods Is A Vote For The Land
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42:29
[Ep. 249] My 3 Favorite Teas For Female Hormones
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12:11
[Ep. 248] Stress Affects Your Liver...These Herbs Can Help!
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10:53
