Right Up My Podcast
Ukupno trajanje:
28 h 30 min
The RUMPette 32 – Throwing Eggs at Pensioners
Right Up My Podcast
25:42
RUMP Rewind – Ep.6 Grounding: The health benefits of being barefoot, from pain and stress relief, to improved sleep and reduced inflammation | Gaetan Chevalier
Right Up My Podcast
57:25
Ep.66 – Better Sleep: The 5 pillars of resting well to improve your health and wellbeing | Shannon Kaiser
Right Up My Podcast
53:20
The RUMPette 31 – Easy on the eye, easy on the ear!
Right Up My Podcast
21:50
RUMP Rewind – Ep.3 Forest Bathing: The physical and psychological health benefits of being in the woods, AKA Shinrin Yoku | Stefan Batorjis
Right Up My Podcast
55:32
The RUMPette 30 - Like a slap in the face from a big fish!
Right Up My Podcast
25:58
Ep.65 – Firewalking: How walking on hot coals can be used as a tool for empowerment and self-discovery | Jen Grange
Right Up My Podcast
61:01
The RUMPette 29 – Don't do this while brushing your teeth!
Right Up My Podcast
24:49
RUMP Rewind – Ep.4 Cold Water Swimming: The mental and physical benefits of cold water swimming and how to get started | Rowan Clarke
Right Up My Podcast
55:08
The RUMPette 28 – Sorry Greg Davies, we're sh*t groupies!
Right Up My Podcast
25:04
RUMP Rewind – Ep.43 Meditation & The Brain: How meditation can reshape our brains | Sara Lazar
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62:41
The RUMPette 27 – Would anyone like these tennis balls?
Right Up My Podcast
26:26
RUMP Rewind – Ep.24 Microdosing: Can it help with mental health and chronic pain? | Pamela Kryskow
Right Up My Podcast
78:59
The RUMPette 26 – I'd rather be delusional than depressed!
Right Up My Podcast
31:06
RUMP Rewind – Ep.45 Living Remarkably: Creating a life that brings you joy | Nic Devlin & Danielle Macleod
Right Up My Podcast
71:22
The RUMPette 25 - Anxious, angry & impatient!
Right Up My Podcast
27:06
RUMP Rewind – Ep.27 Ecstatic Dance: Find your happy | Luisa Bradshaw-White
Right Up My Podcast
61:14
The RUMPette 24 – In a car park with Phil Mitchell and a head torch!
Right Up My Podcast
27:08
Ep.64 - Memory: How our memories work and what we can do to improve them | Dr Emma Cahill
Right Up My Podcast
66:57
The RUMPette 23 - Deconstructed Boobs!
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25:19
Ep.63 – Hormones: Why understanding our hormones can change our lives | Dr Anu Arasu
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67:05
The RUMPette 22 - Buckets of water at the ready!
Right Up My Podcast
27:11
Ep.62 - Attachment Theory: How better understanding our attachment style can transform our relationships | Sarah McConnell and Helene Igwebuike
Right Up My Podcast
65:56
The RUMPette 21 - Resolutions are dead!
Right Up My Podcast
28:24
Ep.61 - Quantum-Touch Energy Healing: Bringing together breathwork and awareness | Karina Grant
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65:32
The RUMPette 20 – Hello white van driver, why are you on this zoom?
Right Up My Podcast
24:08
Ep.60 - Perimenopause and ADHD: Hormones, HRT and How to get Help | Lisa Paasche
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77:47
The RUMPette 19 - Low Budget Risk Taking!
Right Up My Podcast
27:13
Ep.59 - Longevity and Biohacking: How to live a longer and healthier life | Dr Alka Patel
Right Up My Podcast
65:47
The RUMPette 18 – Going with the Flaneur Flow!
Right Up My Podcast
28:14
Ep.58 – The Power of Imagination: Why we need to unleash our imaginations to create a more hopeful future | Rob Hopkins
Right Up My Podcast
65:37
The RUMPette 17 – Standing sobbing in the middle of Lidl!
Right Up My Podcast
26:09
The RUMPette 16 - We're all living in bunkers!
Right Up My Podcast
26:46
Ep.57 - The Flow: How to connect with your intuition | Danielle Collins
Right Up My Podcast
64:59
The RUMPette 15 - I'm not dying outside Swindon!
Right Up My Podcast
28:31
The RUMPette 14 - Child of the 70s!
Right Up My Podcast
22:01
The RUMPette 13 - ChatGPT Saved My Life!
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30:54
The RUMPette 12 - CALM THE F*CK DOWN!
Right Up My Podcast
28:46
The RUMPette 11 - Culture & cheap beer
Right Up My Podcast
27:14
The RUMPette 10 - Meat was involved
Right Up My Podcast
27:42
