It's an Inside Job
Ukupno trajanje:
20 h 28 min
The best of "Its an Inside Job": The Contrarian Mindset: Freedom From The Fear of Vulnerability.
It's an Inside Job
12:23
The best of "Its an Inside Job": The Contrarian Mindset Skill 12: Practice Building Social Bridges.
It's an Inside Job
33:51
The best of "Its an Inside Job": The Contrarian Mindset Skill 11: Practice Equanimity.
It's an Inside Job
24:07
The best of "Its an Inside Job": The Contrarian Mindset Skill 10: Practice Self Worth
It's an Inside Job
31:06
The best of "Its an Inside Job": The Contrarian Mindset Skill 9: Practice Courage
It's an Inside Job
21:46
The best of "Its an Inside Job": The Contrarian Mindset Skill 8: Focus on Progress Not Perfection
It's an Inside Job
17:33
The best of "Its an Inside Job": The Contrarian Mindset Skill 7: Accepting Imperfections as Natural
It's an Inside Job
36:02
The best of "Its an Inside Job": The Contrarian Mindset Skill 6: Embracing Obstacles as Opportunities
It's an Inside Job
26:47
The best of "Its an Inside Job": The Contrarian Mindset Skill 5: Challenging Unrealistic Standards
It's an Inside Job
19:29
The best of Its an Inside Job: The Contrarian Mindset Skill 4: Embracing Uncertainty
It's an Inside Job
19:57
The best of "It's an Inside Job" - The Contrarian Mindset Skill 3: Letting Go Of Fixed & Desired Outcomes
It's an Inside Job
14:56
The best of "It's an Inside Job" - The Contrarian Mindset Skill 2: Focusing on Reality Over Emotional Reality for Resilience
It's an Inside Job
16:37
The best of "It's and Inside Job" - The Contrarian Mindset Skill 1: Focusing on What You Can Control for Resilience
It's an Inside Job
14:27
Struggling with Negotiations? Learn the Key Communication Skills from an International Expert.
It's an Inside Job
74:01
The Psychology of Emotional Abuse and Coercive Control: Rebuilding Self-Worth with Deena Korda
It's an Inside Job
57:13
An Empty Planet: How Population Decline Will Reshape Society with Darrell Bricker
It's an Inside Job
57:00
Staying Focused Under Pressure: Practical Tools from Performance Psychology with Dr Dana Sinclair
It's an Inside Job
69:49
What Are the Repeatable Behaviors Behind Great Company Culture? with Chris Dyer
It's an Inside Job
60:50
The Survival Mindset: Why Your Old Coping Mechanisms Are Making You Sick with Kristin Grayce McGary
It's an Inside Job
71:52
From ‘What’s Wrong With You?’ to ‘What Happened to You?’: Louise Rellis on Youth Trauma and Resilience
It's an Inside Job
58:13
How to Overcome Decision Fatigue: The 3-Step Reset for Mental Clarity
It's an Inside Job
12:58
The Leadership Skill Most People Ignore: Balancing Purpose and Process (The Poet & The Plumber)
It's an Inside Job
18:47
The Courage to Say “No”: How to Set Boundaries Without Guilt or Burnout
It's an Inside Job
15:03
13 Seeing Sideways - The Sunk Cost Fallacy: Why “I’ve Invested Too Much to Quit” Is Holding You Back
It's an Inside Job
12:52
Losing the Uniform, Losing Yourself: Finding Identity, Purpose & Community Again After the Military with Lee James Hanna
It's an Inside Job
55:43
Seeing Sideways - The Narrative Fallacy & the Stories We Tell Ourselves
It's an Inside Job
10:31
The War Within: Turning Off Combat Mode After Military Service with Clay Rojas
It's an Inside Job
57:49
Seeing Sideways - “Why Don’t They Get It?” Egocentric Bias Explained (and What to Do)
It's an Inside Job
11:00
Resilience Debt: How Borrowing Against Your Well-Being Leads to Burnout & Four Buffers That Protect Your Energy
It's an Inside Job
15:53
Seeing Sideways - Emotional Reasoning: When Feelings Masquerade as Facts
It's an Inside Job
10:28
The Power of Reinvention: What Happens When the Role That Defined You Ends
It's an Inside Job
17:48
Seeing Sideways - Cognitive Dissonance: Making Peace with Our Contradictions
It's an Inside Job
10:44
From Pro Athlete to Purpose: Abiola Wabara on Reinvention and Resilience
It's an Inside Job
55:38
Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Blame
It's an Inside Job
10:47
Self-Worth Over Wins: An Athlete’s Guide to Mental Health and Identity with Isaiah Neil
It's an Inside Job
61:25
Seeing Sideways - The Dunning-Kruger Effect: Why We Think We Know More Than We Do
It's an Inside Job
14:31
Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilience with Emily Huston
It's an Inside Job
52:30
Seeing Sideways - Spotting Patterns vs. Chasing Ghosts (Apophenia): A Guide to Clear Thinking
It's an Inside Job
10:12
The False Promise of DEI: When Diversity Divides Instead of Unites
It's an Inside Job
26:30
Seeing Sideways - “I Knew It” – The Lie Your Brain Loves to Tell (The Hindsight Bias)
It's an Inside Job
09:31