Slušaj Dates, Weights and Protein Shakes podkast

OUR LAST EVER EPISODE?!	Dates, Weights and Protein Shakes	77:51
Celtic Nation and Bench Devastation	Dates, Weights and Protein Shakes	78:35
Gym Fears and Core Strength Pioneers	Dates, Weights and Protein Shakes	31:31
The Graph Game and Chalk of Shame	Dates, Weights and Protein Shakes	40:08
WE TRY OUR FIRST EVER CROSSFIT WORKOUT!!	Dates, Weights and Protein Shakes	71:41
Team Scotland Surprise and Little J Tries!	Dates, Weights and Protein Shakes	42:33
Lianne Tries Spin and Joins a New Gym	Dates, Weights and Protein Shakes	36:42
Our Biggest Gym Fails and Lianne's Max Out Tales	Dates, Weights and Protein Shakes	43:36
Knee Sleeve Odours and Boulder Shoulders	Dates, Weights and Protein Shakes	36:06
Securing the Bench with Craigy Strength	Dates, Weights and Protein Shakes	30:47
A Barefoot Surprise and PureGym Spies	Dates, Weights and Protein Shakes	26:20
Meeting With The Chief & Snatching Disbelief	Dates, Weights and Protein Shakes	41:33
Hot Ones Take Two!	Dates, Weights and Protein Shakes	51:37
Leg Press Gang and Gym Slang	Dates, Weights and Protein Shakes	42:38
Urban Dictionary Games and Gaslighting James	Dates, Weights and Protein Shakes	30:49
Gladiator Name and CrossFit is Lame	Dates, Weights and Protein Shakes	43:44
Competition Round Two and Tips to Help You Poo	Dates, Weights and Protein Shakes	41:04
Quarter Life Crisis and First Place Prizes	Dates, Weights and Protein Shakes	47:08
Lifting Inspiration and Male Flirtation	Dates, Weights and Protein Shakes	34:16
Competition Review and The Spiciest Interview	Dates, Weights and Protein Shakes	48:22
Episode 20: Interview with Gym Boyfriend Jay	Dates, Weights and Protein Shakes	35:08
Episode 19: Globe Trotting and Bench Spotting	Dates, Weights and Protein Shakes	34:00
Episode 18: Gym Bag Must Haves and Shakespearean Gags	Dates, Weights and Protein Shakes	36:11
Episode 17: Bonking Conks and Exercises that Honk	Dates, Weights and Protein Shakes	43:59
Episode 16: Correcting Facts and AI Chit Chats	Dates, Weights and Protein Shakes	26:04
Episode 15: Workout Anthems and Exercise Tantrums	Dates, Weights and Protein Shakes	33:19
Episode 14: Gym Partner Traits and Bench Press Debates	Dates, Weights and Protein Shakes	35:40
Episode 13: New Year Treat and Queen of the Cheeks	Dates, Weights and Protein Shakes	29:19
Episode 12: Chocolate Gains and Butt Sweat Stains	Dates, Weights and Protein Shakes	51:13
Episode 11: Big Jerks and Insta Flirts	Dates, Weights and Protein Shakes	32:05
Episode 10: Our First Guest - Coach Lizzie Havers	Dates, Weights and Protein Shakes	46:16
Episode 9: Dirty Stinkin' Squats and Almost Missed Shots	Dates, Weights and Protein Shakes	60:17
Episode 8 - New Lifters and Bar Grippers	Dates, Weights and Protein Shakes	41:48
Episode 7: Benching with Belts and Crossfit Melts	Dates, Weights and Protein Shakes	46:22
Episode 6: Protein Bars and Foam Rolling Scars	Dates, Weights and Protein Shakes	44:20
Episode 5: Podcast Cheating and Choccy Eating	Dates, Weights and Protein Shakes	32:18
Episode 4: Thick Thighs and Competition Vibes	Dates, Weights and Protein Shakes	49:40
Episode 3: Sexy Voices and Big Booby Boys	Dates, Weights and Protein Shakes	45:47
Episode 2: Gym Boyfriends and (Too) Hot Girl Summer	Dates, Weights and Protein Shakes	48:34
Dates, Weights and Protein Shakes: Episode 1 - How did we get into lifting?	Dates, Weights and Protein Shakes	48:19

OUR LAST EVER EPISODE?!

Dates, Weights and Protein Shakes

77:51

Celtic Nation and Bench Devastation

Dates, Weights and Protein Shakes

78:35

Gym Fears and Core Strength Pioneers

Dates, Weights and Protein Shakes

31:31

The Graph Game and Chalk of Shame

Dates, Weights and Protein Shakes

40:08