Slušaj Hey Quinesha podkast

Creating a REAL Morning Routine That Actually Works For You	Hey Quinesha	13:23
EMBRACE the Awkward Phase & GROW! (Under 10 Mins!)	Hey Quinesha	08:57
Are Your Goals Making You Miserable? Try THIS Instead... (2025)	Hey Quinesha	10:49
Why Seeking Everyone's Approval Is Destroying You	Hey Quinesha	23:29
Stop Being Obsessed With Your Haters	Hey Quinesha	17:36
How to be Consistent (5 Strategies)	Hey Quinesha	20:43
4 Energy-Draining Habits That Are Holding You Back in 2025 (And How to Fix Them)	Hey Quinesha	28:56
How to Build Unshakable Confidence in 2025 \| Be a Better Baddie	Hey Quinesha	25:38
What I’m Leaving Behind in 2024 & Embracing in 2025 \| Be a Better Baddie	Hey Quinesha	13:08
2025 Glow Up: Your Ultimate Guide to Reflecting, Intentions, Vision Boards, and Goal Setting	Hey Quinesha	28:12
It’s Hard Either Way—Why Not Chase Your Dream Life?	Hey Quinesha	19:56
How to Create a Personalized Glow-Up Plan -Winter Arc Baddie Challenge (Coach Yourself to Greatness)	Hey Quinesha	20:35
No Excuses: How to Hold Yourself Accountable and Thrive	Hey Quinesha	16:34
The Power of Action	Hey Quinesha	17:31
Creating Thriving Environments for Success: Inside and Out	Hey Quinesha	15:41
Create an Empowering Narrative	Hey Quinesha	11:30
Stop Playing Small: 3 Ways to Step Into Your Full Self	Hey Quinesha	15:02
What is a BADDIE? \|Tap into Your Inner Baddie Today!	Hey Quinesha	22:14
A Baddie's Guide to Mastering Your Twenties - From Toxic to Thriving	Hey Quinesha	20:35
Baddies Living the Soft Life: 6 Ways to Achieve True Comfort in Life	Hey Quinesha	19:50
How to Turn "One Day" into "Day One"	Hey Quinesha	23:44
How to Create Your Own Reality: Elevate Your Mindset and Manifest Your Desires in 2024	Hey Quinesha	22:17
7 Lessons I Learned in 2023 (Career, Relationships, Money, and More!)	Hey Quinesha	16:17
Six Strategies to Achieve Your Goals in 2024	Hey Quinesha	13:03
Getting Started: A Guide to Realize Your Goals	Hey Quinesha	13:21
Setting Goals that Make You Feel Good	Hey Quinesha	18:13
Grateful Today, Thriving Tomorrow	Hey Quinesha	10:41
Be Grateful for Past You	Hey Quinesha	12:07
Entering Our Grateful Girly Era	Hey Quinesha	14:06
Work Life Harmony for the 9-5 Girlies	Hey Quinesha	21:33
Self Care Practices to Elevate Your Life	Hey Quinesha	32:49
Baddie's Guide to A Powerful Morning	Hey Quinesha	26:00
Graceful Discipline: The Key to Thriving in Life's Gray Areas	Hey Quinesha	17:24
Personal Rebranding 101	Hey Quinesha	20:23
Don't Dim Your Light: Embrace Uniqueness over Relatability	Hey Quinesha	20:11
What Happens When You Start to Love Yourself	Hey Quinesha	41:21
Baddie Mindset: Unfollow Triggers, Speak Up, Focus Inward, Experiment Fearlessly, Say Yes, Sleep Better	Hey Quinesha	25:49
Baddie Mindset: Empowering Your Voice, Self Evaluation, Time Management, & Overcoming Your Self Doubt	Hey Quinesha	23:44
Baddie Mindset: Being Smart, Living in Luxury, Saying No, and Getting Vitamin D	Hey Quinesha	16:14
Baddie Mindset: Forgiving Your Past, Engaging in Hobbies, Following Your Intuition, & Being Grateful	Hey Quinesha	33:36

Creating a REAL Morning Routine That Actually Works For You

Hey Quinesha

13:23

EMBRACE the Awkward Phase & GROW! (Under 10 Mins!)

Hey Quinesha

08:57

Are Your Goals Making You Miserable? Try THIS Instead... (2025)

Hey Quinesha

10:49

Why Seeking Everyone's Approval Is Destroying You

Hey Quinesha

23:29