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38. How to Adjust Your Mindset During Pregnancy and Postpartum for High-Achieving Moms	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	15:39
37. Rediscovering Your Identity and Letting Go of Comparison Traps in Motherhood with Nellie Harden	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	33:27
36. How to Avoid Comparison Traps on Social Media as a New Mom	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	16:59
35. Simple Ways to Improve Your Relationship After Baby with Brittany Keating	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	37:33
34. 5 Reasons Counseling Supports a Healthy Postpartum Transition	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	11:26
33. Finding Your Approach in Motherhood to Feeding and Sleep for You and Baby	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	13:58
32. Starting Solids Made Simple with Alex King of Baby-Led Weaning Academy	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	22:19
31. How to Get Ready for Postpartum During Pregnancy	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	20:27
30. Mindful Motherhood: A Conversation About Meditation, Presence, and Finding Peace in the Chaos with Jacqueline Kramer	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	38:08
29. Why Developing Mental Resilience is Key to Thriving as a Mom	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	23:31
28. 5 Ways to Set Postpartum Expectations with Your Family	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	13:58
27. Why a Flexible Routine is Key for New Moms	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	09:45
26. How to Make Mom Friends In Real Life with Macie Miller	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	32:56
25. How to Stay Connected to Friends as a New Mom	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	09:13
24. 3 Steps to Take Control of Your Postpartum Recovery	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	12:29
23. The Power of a Strong Mom Mindset with Allison Smith	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	30:00
22. Learning to Receive Help as a New Mom	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	13:44
21. What Every Burnt Out Mom Needs to Know About Her Cycle with Kasia Stiggelbout	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	54:56
20. How to Practice Self-Compassion as a New Mom	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	12:45
19. Why Emotional Preparation for Postpartum Matters	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	16:52
18. Realistic Self-Care for Moms through Journaling with Abby Dosen	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	27:51
17. How to Take Control of Advice Overload in Pregnancy and Postpartum	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	13:31
16. 5 Ways to Prepare for the Unexpected in Postpartum	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	15:32
15. 3 Steps to Nurture Your Goals as a New Mom	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	16:00
14. How to Build Sustainable Self-Care Habits After Baby	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	17:00
13. Managing Anxiety and Perfectionism Postpartum	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	17:25
12. Nourishment in Pregnancy and Postpartum with Michelle LeBlanc	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	27:07
11. 3 Simple Boundaries for a Happier Postpartum	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	15:51
10. How to Keep Your Peace in the Early Days with a Newborn	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	16:23
9. Organizational Hacks for a Smoother Postpartum	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	13:55
8. Keeping the Spark Alive After Baby Arrives	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	14:38
7. Dealing with Exhaustion: How to Get More Sleep as a New Mom	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	14:45
6. The Ultimate Guide to Assembling Your Postpartum Team	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	15:18
5. 5 Tips for Protecting Your Mental Health on Social Media as a New Mom	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	10:32
4. 5 Ways to Stay Independent as a New Mom	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	12:15
3. Why Your Identity Matters in Early Motherhood	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	13:32
2. 5 Reasons Why Every First-Time Mom Needs a Postpartum Plan	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	15:59
1. From Overwhelmed to Empowered: The Story Behind A Bridge to Motherhood	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	09:24
Welcome to A Bridge to Motherhood: Navigating Pregnancy, Birth, and Postpartum with Confidence	A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum	01:51

38. How to Adjust Your Mindset During Pregnancy and Postpartum for High-Achieving Moms

A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum

15:39

37. Rediscovering Your Identity and Letting Go of Comparison Traps in Motherhood with Nellie Harden

A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum

33:27

36. How to Avoid Comparison Traps on Social Media as a New Mom

A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum

16:59

35. Simple Ways to Improve Your Relationship After Baby with Brittany Keating

A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum

37:33