shift happens | personal growth, self-reflection, and stories that shift your perspective
Total längd:
13 h 15 min
EP 43 | leaving the 9–5 to actually live. how kathryne labella bet on herself and won💸
shift happens | personal growth, self-reflection, and stories that shift your perspective
24:25
EP42 | elicia ybarra on why self-defense isn’t what you think👊🏻
shift happens | personal growth, self-reflection, and stories that shift your perspective
38:41
ep 41 | this perspective might change your whole parenting game w/ libby azzarello💭
shift happens | personal growth, self-reflection, and stories that shift your perspective
32:15
EP 40 | if you’ve never heard of a peacock parent before… you will after this ep w/ christine landis🦚
shift happens | personal growth, self-reflection, and stories that shift your perspective
37:24
WELCOME TO THE MONTH OF MOTHERHOOD🥳
shift happens | personal growth, self-reflection, and stories that shift your perspective
03:53
SUMMER CLOSER shift happens IRL | the art of falling up w/ darci l. graves | EP39
shift happens | personal growth, self-reflection, and stories that shift your perspective
33:43
shift happens IRL: life just hit an unexpected note...now what? w/ paola zamora | EP38
shift happens | personal growth, self-reflection, and stories that shift your perspective
33:55
shift happens IRL: she went abroad to act, left with a story nobody expected w/ kelli chu | EP37
shift happens | personal growth, self-reflection, and stories that shift your perspective
25:19
shift happens IRL: the mirror inside… healing the wounds no one could see w/ jessica farrugia burke | EP36
shift happens | personal growth, self-reflection, and stories that shift your perspective
46:01
shift happens IRL: three breakups, three bankruptcies, zero regrets w/ AmyNicole Ellis | EP35
shift happens | personal growth, self-reflection, and stories that shift your perspective
32:49
shift happens IRL: "you're not broken, you're becoming." the power of the messy middle w/ christina lott | EP34
shift happens | personal growth, self-reflection, and stories that shift your perspective
36:23
shift happens IRL: what do you do when life wipes the board clean? 5 truths that’ll shift your perspective w/ dr. lynda namey | EP33
shift happens | personal growth, self-reflection, and stories that shift your perspective
32:21
SHIFT STARTER 63 | hustle culture distracts you from asking the hard questions
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:03
shift happens IRL: “from meek to me” + the pivotal transformations that got her there w/ katie | EP32
shift happens | personal growth, self-reflection, and stories that shift your perspective
28:45
SHIFT STARTER 62 | the brutal truth about “just be yourself” + what i want you to do instead
shift happens | personal growth, self-reflection, and stories that shift your perspective
03:46
SHIFT STARTER 61 | how to stop your mind from being your worst enemy
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:25
shift happens IRL: when the old you can’t come back, who do you become? (+ the surprising tool that got her through identity shattering moments… yes plural) w/ cindy rowe | EP31
shift happens | personal growth, self-reflection, and stories that shift your perspective
39:49
SHIFT STARTER 60 | how “fake it till you make it” is killing your authenticity👀
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:11
shift happens IRL: the moment you realize your “prescribed life” is a lie w/ katy ripp | EP30
shift happens | personal growth, self-reflection, and stories that shift your perspective
30:46
SHIFT STARTER 59 | what if the version of you you’re defending… is the one that’s been holding you back?
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:08
SHIFT STARTER 58 | who are you trying to save... and what part of you feels responsible for their chaos?
shift happens | personal growth, self-reflection, and stories that shift your perspective
03:21
shift happens IRL: how a family doc cracked the code on healing beyond medicine w/ elisa peavey, DO | EP29
shift happens | personal growth, self-reflection, and stories that shift your perspective
23:54
SHIFT STARTER 57 | what if you finally stopped romanticizing the hard way?
shift happens | personal growth, self-reflection, and stories that shift your perspective
01:59
shift happens IRL: what if the nudge you keep ignoring is your soul trying to save you? w/ carisa clark | EP28
shift happens | personal growth, self-reflection, and stories that shift your perspective
30:09
SHIFT STARTER 56 | what if closure is just your ego begging for a prettier ending?
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:54
shift happens IRL: when the child you love disappears. the brutal truth of estrangement w/ heidy | EP27
shift happens | personal growth, self-reflection, and stories that shift your perspective
37:06
shift happens IRL: how to lead yourself when life’s been a war zone w/ veronica taylor | EP26
shift happens | personal growth, self-reflection, and stories that shift your perspective
40:42
surprise drop👀 the mirror doesn’t lie (and neither do i)
shift happens | personal growth, self-reflection, and stories that shift your perspective
09:17
shift happens IRL: from fashion to fulfillment - how to own your environment (inside and out) w/ renee murphy | EP25
shift happens | personal growth, self-reflection, and stories that shift your perspective
39:15
shift happens IRL: what happens when the road ahead is nothing but darkness? w/ jenn bethune | EP24
shift happens | personal growth, self-reflection, and stories that shift your perspective
33:36
honestly? this might be the best mistake i’ve ever made…👀
shift happens | personal growth, self-reflection, and stories that shift your perspective
04:47
ep 23 | we know her as the author of veil of eden, but this is the real story of andra larkin
shift happens | personal growth, self-reflection, and stories that shift your perspective
26:35
SHIFT STARTER 55 | what are you waiting for...a breakdown or a breakthrough?
shift happens | personal growth, self-reflection, and stories that shift your perspective
01:56
SHIFT STARTER 54 | what shift are you stalling because it would expose your own self-abandonment?
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:23
ep 22 | we all know SHIFT happens... but what about when SPLIT happens? interview w/ divorce coach naomi cao
shift happens | personal growth, self-reflection, and stories that shift your perspective
35:12
SHIFT STARTER 53 | if you tracked your time like your money, would it show investment or debt?
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:45
SHIFT STARTER 52 | who are you without the story of being the hurt one? and does that scare you?
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:47
SHIFT STARTER 51 | what part of your truth have you edited so often, you don’t even recognize it anymore?
shift happens | personal growth, self-reflection, and stories that shift your perspective
03:13
SHIFT STARTER 50 | what would happen if you treated your goals like promises you owe yourself (not just ideas)?
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:19
SHIFT STARTER 49 | emotions you bury alive don’t die... they just control your decisions from the basement.
shift happens | personal growth, self-reflection, and stories that shift your perspective
02:34