Lyssna på And How Does That Make You Feel?-podden

EP 78 – How Does Trauma Get Passed Down — Even If No One Talks About It?	And How Does That Make You Feel?	04:39
EP 77 – What If I’m the Cycle Breaker — But I’m Tired of Carrying It All?	And How Does That Make You Feel?	05:12
EP 76 – How Do I Stop Passing My Pain Onto My Kids?	And How Does That Make You Feel?	05:36
EP 75 – Why Am I So Triggered By My Parents — Even Now?	And How Does That Make You Feel?	04:46
EP 74 – How Do I Break Cycles Without Becoming the Villain in My Family?	And How Does That Make You Feel?	04:37
EP 73 – What If I Love My Family — But Don’t Like Who I Become Around Them?	And How Does That Make You Feel?	04:55
EP 72 – How Do I Know If I’m Carrying Generational Trauma?	And How Does That Make You Feel?	04:46
EP 71 – Why Do I Get Sick Every Time I Take a Break?	And How Does That Make You Feel?	04:55
EP 70 – How Do I Prevent Burnout When the World Won’t Slow Down?	And How Does That Make You Feel?	06:06
EP 69 – Why Do I Feel Like a Machine — Not a Person?	And How Does That Make You Feel?	05:29
EP 68 – Can Burnout Ruin Relationships — And How Do I Stop It?	And How Does That Make You Feel?	05:38
EP 67 – Why Do I Feel Guilty When I Rest — Even When I Need It?	And How Does That Make You Feel?	05:13
EP 66 – How Do I Recover From Burnout — Without Quitting My Life?	And How Does That Make You Feel?	06:13
EP 65 – Why Do I Keep Pushing Myself — Even When I’m Falling Apart?	And How Does That Make You Feel?	05:37
EP 64 – How Do I Co-Parent With Someone Who Triggers Me?	And How Does That Make You Feel?	05:27
EP 63 – What If I Resent My Kids Sometimes — Does That Make Me a Bad Parent?	And How Does That Make You Feel?	04:52
EP 62 – How Can I Break Generational Patterns Without Breaking Myself?	And How Does That Make You Feel?	05:11
EP 61 – How Do I Stay Regulated When My Kid Is Melting Down?	And How Does That Make You Feel?	04:58
EP 60 – What If I’m Messing Up My Child Without Realising It?	And How Does That Make You Feel?	05:32
EP 59 – How Do I Stop My Anxiety From Affecting My Kids?	And How Does That Make You Feel?	05:24
EP 58 – Why Do I Parent Like My Parents — Even If I Swore I’d Be Different?	And How Does That Make You Feel?	05:25
EP 57 – How Do I Trust Someone New — After Being Hurt?	And How Does That Make You Feel?	04:49
EP 56 – How Do I Heal Without Needing Closure?	And How Does That Make You Feel?	04:43
EP 55 – What If I Was the Problem?	And How Does That Make You Feel?	04:26
EP 54 – Why Does It Hurt More When They Move On First?	And How Does That Make You Feel?	04:27
EP 53 – How Do I Let Go of the Future I Planned With Them?	And How Does That Make You Feel?	05:06
EP 52 – Why Do I Feel Like I’ll Never Love Again?	And How Does That Make You Feel?	04:27
EP 51 – How Do I Stop Obsessing Over My Ex?	And How Does That Make You Feel?	04:36
EP 50 – What Anxious Attachment Looks Like in Real Life	And How Does That Make You Feel?	05:12
EP 49 – Can You Actually Find Something Real Online — Without Losing Yourself?	And How Does That Make You Feel?	04:15
EP 48 – How Do I Actually Set Boundaries While Dating Online?	And How Does That Make You Feel?	04:32
EP 47 – How Do I Stop Overthinking After One Good Date?	And How Does That Make You Feel?	04:38
EP 46 – Why Do I Lose Interest as Soon as They Like Me Back?	And How Does That Make You Feel?	05:09
EP 45 – Why Am I Addicted to Swiping — But Still Feel Alone?	And How Does That Make You Feel?	06:07
EP 44 – How Do I Deal With Ghosting Without Spiraling?	And How Does That Make You Feel?	04:15
EP 43 – Why Does Online Dating Mess With My Self-Worth?	And How Does That Make You Feel?	04:19
EP 42 – Can You Ever Fully Trust Someone Again After They Cheat?	And How Does That Make You Feel?	05:14
EP 41 – Why Do I Feel So Torn After Cheating?	And How Does That Make You Feel?	04:45
EP 40 – Am I a Bad Person If I Cheat?	And How Does That Make You Feel?	04:50
EP 39 – Why Do Some People Cheat Over and Over Again?	And How Does That Make You Feel?	05:06

EP 78 – How Does Trauma Get Passed Down — Even If No One Talks About It?

And How Does That Make You Feel?

04:39

EP 77 – What If I’m the Cycle Breaker — But I’m Tired of Carrying It All?

And How Does That Make You Feel?

05:12

EP 76 – How Do I Stop Passing My Pain Onto My Kids?

And How Does That Make You Feel?

05:36

EP 75 – Why Am I So Triggered By My Parents — Even Now?

And How Does That Make You Feel?

04:46