NVDM Triathlon
Toplam sΓΌre:
21 h 33 min
Episode 85: Early Season Lessons — Turning Experience Into Fall Race Success
NVDM Triathlon
24:29
Episode 84: Mental Toughness — Training Your Mind to Push Through Discomfort
NVDM Triathlon
36:07
Ep 83: Peak Training Block Execution — Maximize Fitness Before Race Day
NVDM Triathlon
29:31
Ep 82: IRONMAN 70.3 World Championship Nice — Course Recon & Race Week Prep
NVDM Triathlon
41:32
Ep 81:ποΈ Training & Racing at Altitude — What Every Endurance Athlete Should Know
NVDM Triathlon
35:38
Episode 80: Why Sprint & Olympic Triathlons Make You Faster
NVDM Triathlon
27:39
β Episode 79: All Things Garmin — Training, Data & Tech for 2026
NVDM Triathlon
32:27
π§ Episode 78: Mindset Matters — Building a Stronger Mental Game with NVDM
NVDM Triathlon
39:34
π Episode 77: USAT & Ironman Race Rules — Race Smart, Avoid Penalties
NVDM Triathlon
32:26
Ep 76:π Spring Camp Takeaways — Lessons to Elevate Your Training
NVDM Triathlon
43:41
Ep 75:π€ Texas 70.3 Course Recon — Race Weekend Game Plan
NVDM Triathlon
27:20
Ep 74: Dallas Little Elm 70.3 Race Recon — Course Breakdown & Weekend Details
NVDM Triathlon
29:53
Ep 73: Race-Day Execution — Pacing, Fueling & Mental Strategy
NVDM Triathlon
35:27
Ep 72:π₯ Heat Prep & Acclimation — Train Smart for Hot Race Days
NVDM Triathlon
29:03
Episode 71: Coach Q&A + Rudy Project Partnership Spotlight
NVDM Triathlon
33:07
Ep 70: π΄ Episode 70: All Things Bikes with Quintana Roo — Fit, Tech & Performance
NVDM Triathlon
26:17
Ep 67: Training Through the Holidays — Staying Consistent & Leaning on Your Coach
NVDM Triathlon
20:02
Ep 66:Off-Season Upgrades — Gear, Data, and Smart Investments for 2025
NVDM Triathlon
47:17
Ep 65: ποΈ Ironman Arizona — Course Recon & Race Week Prep
NVDM Triathlon
47:49
Ep 64: π Ironman 70.3 World Championships Marbella — Course Breakdown & Race Week Preview
NVDM Triathlon
35:51
Ep 63:π― Off-Season Strategy, Recovery & Training Intuition — NVDM Coach Q&A
NVDM Triathlon
29:24
Ep 62: Understanding RED-S: Fueling, Health & Performance for Endurance Athletes
NVDM Triathlon
27:50
Ep 61: Building Fatigue Resistance: The Key to Racing Strong When It Counts
NVDM Triathlon
22:29
Ep 60: Waco 70.3 Course Recon - Everything You Need to Know for Race Weekend
NVDM Triathlon
31:41
Ep 59: Coach Q&A: Power Meters, Off-Season Strategy & Training Volume
NVDM Triathlon
28:45
Episode 58 – Surviving Late-Summer Training: Heat, Fatigue & Fall Race Prep
NVDM Triathlon
27:52
Episode 57 – Fueling Performance & Building Community with Jess Cerra
NVDM Triathlon
30:19
Episode 56: Inside the Mind of a Champion π Jackie Hering Joins the Team Call
NVDM Triathlon
31:59
Episode 55: NVDM Launches HYROX Training π₯ Meet Coach Lon Breitenbach!
NVDM Triathlon
25:34
Episode 54: Mastering the FrontPack App — Stay Connected & Race Ready π±πβοΈπ΄βοΈπβοΈ
NVDM Triathlon
15:04
Ep 53: Inside Garmin, Fitness Tech & Data Deep Dive with Coach Parker βππ₯
NVDM Triathlon
39:35
Episode 51: Fueling Performance – Nutrition, Endurance, and Sustainable Weight Loss
NVDM Triathlon
30:50
Ep 50: Breaking Ground in Women’s Footwear – A Deep Dive into Hettas Shoes
NVDM Triathlon
34:52
Ep 49: Summer Heat Training Deep Dive — Core Sensors, Strategies & More
NVDM Triathlon
33:58
Ep 48: Early Season Lessons – Takeaways from Ironman Texas
NVDM Triathlon
28:30
Episode 47: Ironman Texas Deep Dive – Course Breakdown & Race Day Strategy
NVDM Triathlon
46:32
Ep 46: Maximizing Your Swim Training with FORM Goggles – Featuring Scott from FORM
NVDM Triathlon
30:34
Ep 45: Texas 70.3 Course Breakdown – Race Strategy & Key Insights
NVDM Triathlon
39:50
Ep 44: Unlocking Peak Performance with Mental Coach Gary Chupik
NVDM Triathlon
30:36
Ep 43: Q&A with Alex Kikel – Strength, Nutrition & Performance for Triathletes
NVDM Triathlon
32:16
