The Healthy Compulsive Project
Toplam süre:
12 h 43 min
Ep. 114: Can't Identify Your Feelings? You Might Have Alexithymia—The Unspeaking Heart
The Healthy Compulsive Project
28:21
Ep 113: 6 Reasons Perfectionists Struggle to Change
The Healthy Compulsive Project
21:59
Ep. 112: Break Free from the “Shoulds”: How Old Soul and Young Soul Archetypes Can Run Your Life
The Healthy Compulsive Project
28:35
Ep. 111: Your Outdated, Risk‑Averse Comfort Zone Is a Prison — Chuck It
The Healthy Compulsive Project
23:55
Ep. 110: The Hidden Wisdom of the Compulsive Personality
The Healthy Compulsive Project
10:36
Ep. 109: 5 Steps to Respond to an OCPD Diagnosis
The Healthy Compulsive Project
11:46
Ep: 108: A Dog's Eye View of OCPD
The Healthy Compulsive Project
13:46
Ep. 107: Waking Up from the Strange Comfort of the Obsessive-Compulsive Dream
The Healthy Compulsive Project
19:00
Ep. 106: Marriage Is Not for Sissies: Courage, Projection, and Projective Identification
The Healthy Compulsive Project
25:10
Ep. 105: Quieting the False Alarms of "Not Just Right Experiences"
The Healthy Compulsive Project
21:02
Ep. 104: Befriending Adaptive Perfectionism: From Villain to Ally
The Healthy Compulsive Project
24:40
Ep. 103: 7 Vexing Questions & Encouraging Answers for Therapists Who Treat Obsessive-Compulsive Personality
The Healthy Compulsive Project
27:30
Ep. 102: Interview with Endurance Coach Travis Macy about the Driven Personality
The Healthy Compulsive Project
76:49
Ep. 101: 4 Ways Perfectionists and Obsessive-Compulsives Try To Avoid Humiliation
The Healthy Compulsive Project
24:28
Ep. 100: How a Goddess Became a Modern Disease: Ananke, OCPD, & the Need for Control
The Healthy Compulsive Project
11:28
Ep. 99: From Alienation to Connection: Healing the Spiritual Side Effects of Compulsive Perfectionism
The Healthy Compulsive Project
23:42
Ep. 98: How to Pivot to a Life Worth Living Through Flexibility: A Review of ACT
The Healthy Compulsive Project
25:47
Ep. 97: 3 Reasons You're Having Anxiety Dreams
The Healthy Compulsive Project
09:21
Ep. 96: 4 Tools to Help Obsessives Move Past Creative Blocks
The Healthy Compulsive Project
13:05
Ep. 95: No Laughing Matter: What Being So Serious Does to Your Life
The Healthy Compulsive Project
17:21
Ep. 94: 2 Novels About Perfectionists Sure to Entertain and Inspire You
The Healthy Compulsive Project
18:09
Ep. 93: Breaking Horses: 6 Signs That You're Micromanaging
The Healthy Compulsive Project
19:40
Ep. 92: A Review of RO DBT, Radically Open Dialectical Behavior Therapy—A New Treatment for Overcontrol
The Healthy Compulsive Project
19:21
Ep. 91: Navigating Challenges for the Perfectionist Father: From the Horrific to the Heroic
The Healthy Compulsive Project
15:25
Ep. 90: Finding the Meaning of Obsessive-Compulsive Personality Traits
The Healthy Compulsive Project
09:56
Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward
The Healthy Compulsive Project
23:24
Ep. 88: Am I Being Passive-Aggressive? How to Know—and What to Do About It
The Healthy Compulsive Project
10:52
Ep. 87: Beyond the Switch: The Dark and Subtle Side of Punishment
The Healthy Compulsive Project
12:39
Ep. 86: The Hidden Drive Behind Compulsive Behavior: Carl Jung’s Path to Wholeness
The Healthy Compulsive Project
12:50
Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity
The Healthy Compulsive Project
22:08
Ep. 84: Is Psychotherapy Effective? A Note for the Skeptical
The Healthy Compulsive Project
09:05
Ep. 83: 7 Ways Spending Time in Nature Heals the Driven Personality
The Healthy Compulsive Project
12:08
Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be
The Healthy Compulsive Project
22:02
Ep. 81: A Short Guide to Love Languages for People with Obsessive-Compulsive Personality
The Healthy Compulsive Project
15:26
Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness
The Healthy Compulsive Project
21:03
Ep. 79: Authenticity: Why Being Realistically Real Matters
The Healthy Compulsive Project
10:11
Ep. 78: How to Harness the Power of Lists for Your Well-Being
The Healthy Compulsive Project
11:50
Ep. 77: How to Help a Partner, Friend or Relative Who Feels Suicidal
The Healthy Compulsive Project
18:20
Ep. 76: The Need to Control: A Compulsive Recipe for Poor Health
The Healthy Compulsive Project
10:44
Ep 75: 6 Steps to Stop Being Judgmental
The Healthy Compulsive Project
09:45
