She Rises with Ashy & Tijana podcast'ini dinle

305. A survivor, a mother, a 12-year-old stepping into the world: Is this protection	She Rises with Ashy & Tijana	13:18
304. Why We Chose 12 Months… Not 30 Days 📈🙌💻	She Rises with Ashy & Tijana	38:13
303. Flashback Friday - Feeling Stuck? It's Time to Choose Yourself	She Rises with Ashy & Tijana	05:33
302. Loyalty, guilt and a decision she shouldn't have to make: Why does one relationship cost another?	She Rises with Ashy & Tijana	11:01
301. New motherhood, unwanted opinions and a partner who doesn't quite see it: How do I make him understand?	She Rises with Ashy & Tijana	13:08
300. Things We’ve Never Said Out Loud… Until Now 😢	She Rises with Ashy & Tijana	23:08
299. Flashback Friday - My Sex Tape Was Shared Without My Consent	She Rises with Ashy & Tijana	12:09
298. Outgrowing old dynamics, craving aligned ones: How do you make new best friends at 32?	She Rises with Ashy & Tijana	12:25
297. Two months single, 26 years apart, and falling harder every week: Is this real or is it a rebound?	She Rises with Ashy & Tijana	09:36
296. Sexual Fantasies: Let’s Talk About it.	She Rises with Ashy & Tijana	21:52
295. Flashback Friday - How to End a Friendship With Love & Respect	She Rises with Ashy & Tijana	15:35
294. Attraction she can't explain, guilt she can't shake: Does wanting it make it real?	She Rises with Ashy & Tijana	09:52
293. The guilt is worse than the quitting: How do I stop hating myself long enough to start?	She Rises with Ashy & Tijana	10:45
292. Was $50,000 worth the investment??	She Rises with Ashy & Tijana	20:26
291. Flashback Friday - Why Avoiding the Work Is Actually Harder	She Rises with Ashy & Tijana	13:45
290. Every January, same list, same drop off by March: What am I doing wrong?	She Rises with Ashy & Tijana	06:20
289. She can run a company but not a relationship: What if softness is the harder skill?	She Rises with Ashy & Tijana	14:05
288. Fast-Track Your 2027: The Goal-Setting System That Actually Works	She Rises with Ashy & Tijana	20:21
287. Flashback Friday - Why Are We So Quick to Judge?	She Rises with Ashy & Tijana	15:08
286. Birthday depression, low expectations, the same disappointment every year: How do I stop bracing for disapointment?	She Rises with Ashy & Tijana	08:28
285. No friends, no time, no space to feel it: Is this what surviving looks like?	She Rises with Ashy & Tijana	10:08
284. The REAL mum life Struggles no one is really talking about	She Rises with Ashy & Tijana	32:07
283. Flashback Friday - You Think Confidence Comes Naturally? Think Again	She Rises with Ashy & Tijana	06:36
282. Fight or flight in my own house, walking on egg shells with my step daughter: When does it get easier?	She Rises with Ashy & Tijana	15:00
281. I grew up in this relationship and lost myself in it: Who am I without him?	She Rises with Ashy & Tijana	11:23
280. Restrictive, Boring and Joyless: Why did healthy eating get such a bad reputation With Special Guest from the Australian brand FroPro	She Rises with Ashy & Tijana	29:08
278. He Says He’s Scared of Commitment… But How Long Do You Wait?	She Rises with Ashy & Tijana	07:54
277. Life catch up: Tijana's American awakening and Ashy is running on empty	She Rises with Ashy & Tijana	35:26
279. Flashback Friday - When a Friendship No Longer Fits	She Rises with Ashy & Tijana	14:59
276. A loving husband, three beautiful kids and a loneliness no one sees: Why do I feel so invisible?	She Rises with Ashy & Tijana	14:12
275. STEP PARENTING ❤️‍🩹 The do’s and dont’s from Expert Coach Kris Byrnes	She Rises with Ashy & Tijana	40:07
274. Flashback Friday - How to Have Hard Conversations Without Losing Your Cool	She Rises with Ashy & Tijana	14:37
The guilt, the judgment and a friendship 20 years deep: How do I know when it's time to let go?	She Rises with Ashy & Tijana	10:32
272. Evolving, growing, leaving the old you behind: Is "you've changed" a compliment in disguise?	She Rises with Ashy & Tijana	18:31
Flashback Friday - The Questions We Never Usually Answer	She Rises with Ashy & Tijana	15:17
270. His depression, my exhaustion and a love that's still here: How do I support him without running dry?	She Rises with Ashy & Tijana	09:50
269. The Unhealthy Coping Mechanisms we don't want to Admit	She Rises with Ashy & Tijana	17:46
268. Flashback Friday - The Healthy Habits That Actually Stick	She Rises with Ashy & Tijana	11:57
267. 14 Years, New Baby And A Habit That Hurts, Why Won't He Just Stop?	She Rises with Ashy & Tijana	10:06
266. The Truth About Building a Business No One Talks About with Matt Gordin	She Rises with Ashy & Tijana	36:10

305. A survivor, a mother, a 12-year-old stepping into the world: Is this protection

She Rises with Ashy & Tijana

13:18

304. Why We Chose 12 Months… Not 30 Days 📈🙌💻

She Rises with Ashy & Tijana

38:13

303. Flashback Friday - Feeling Stuck? It's Time to Choose Yourself

She Rises with Ashy & Tijana

05:33

302. Loyalty, guilt and a decision she shouldn't have to make: Why does one relationship cost another?

She Rises with Ashy & Tijana

11:01