Послухайте подкаст Real Life Runners with Angie and Kevin Brown

420: Healing Through Running: Releasing Emotional Pain and Grief One Step at a Time with Sheetal Story	Real Life Runners with Angie and Kevin Brown	59:44
419: The Benefits of Being Uncomfortable	Real Life Runners with Angie and Kevin Brown	36:26
418: Push Through	Real Life Runners with Angie and Kevin Brown	22:41
417: Menopause Myths in the Running World—And What Women Really Need	Real Life Runners with Angie and Kevin Brown	53:22
416: Cracking the Code: Overcoming Emotional Eating with Holly Bertone	Real Life Runners with Angie and Kevin Brown	45:13
415: Injuries Are Not Normal — Let’s Stop Normalizing Pain in Running	Real Life Runners with Angie and Kevin Brown	52:00
414: Don’t Train on Leftovers: The Profit First Method for Runners	Real Life Runners with Angie and Kevin Brown	52:08
413: Running and Broken Fences: Stop Patching What Needs Replacing	Real Life Runners with Angie and Kevin Brown	50:56
412: What to Do Now for Your Fall Race: Why Summer Training Matters More Than You Think	Real Life Runners with Angie and Kevin Brown	47:15
411: Unlock Your Potential Through Gut Health with Dr. Nikki DiNezza: How Tending to Your Gut Can Fuel Your Energy, Recovery, and Resilience	Real Life Runners with Angie and Kevin Brown	83:34
410: You Don’t Need More Motivation—You Need a Plan That Works After 40	Real Life Runners with Angie and Kevin Brown	46:22
409: If I Only Had 10 Minutes to Help You Run Better…	Real Life Runners with Angie and Kevin Brown	39:51
408: When You Lose the Spark for Running (And How to Get It Back)	Real Life Runners with Angie and Kevin Brown	48:27
407: The Identity Shift Required for Running After 40	Real Life Runners with Angie and Kevin Brown	45:17
406: Rewriting the Rules of Age: Cindi’s Journey from First Steps to Marathon at 61	Real Life Runners with Angie and Kevin Brown	36:41
405: Muscle, Metabolism & Menopause: The Real Connection	Real Life Runners with Angie and Kevin Brown	33:07
404: Navigating the 404: Rerouting Your Training Plan After 40	Real Life Runners with Angie and Kevin Brown	46:40
403: Running Used to Be My Stress Relief—Until It Wasn’t	Real Life Runners with Angie and Kevin Brown	44:35
402: Why You're Feeling Slower (and How to Reverse It)	Real Life Runners with Angie and Kevin Brown	45:04
401: Breaking Free from Food and Exercise Obsession with Sabrina Magnan	Real Life Runners with Angie and Kevin Brown	39:44
400: The Power of Plyometrics – How to Run Faster, Stronger, and Injury-Free	Real Life Runners with Angie and Kevin Brown	44:42
399: Stop Procrastination and Get What You Want with Dr. Christine Li	Real Life Runners with Angie and Kevin Brown	40:36
398: The Evolution of Training Plans: Ditching the High Mileage Model	Real Life Runners with Angie and Kevin Brown	37:41
397: The Nervous System & Running Performance – The Missing Link to Stronger, Injury-Free Running	Real Life Runners with Angie and Kevin Brown	37:57
396: The #1 Mindset Shift That Will Transform Your Running After 40	Real Life Runners with Angie and Kevin Brown	46:24
395: The Highs and Lows of 100 Miles - Long Haul 100 Part 2	Real Life Runners with Angie and Kevin Brown	65:11
When Things Don't Go As Planned - Long Haul 100 Part 1	Real Life Runners with Angie and Kevin Brown	50:06
How Do You Prep To Run 100 Miles? Kevin's journey to Long Haul 100	Real Life Runners with Angie and Kevin Brown	57:33
392: Using Mental Skills to Restart a Fitness Journey with Amanda Schaefer	Real Life Runners with Angie and Kevin Brown	60:13
391: 5 Things To Leave in 2024	Real Life Runners with Angie and Kevin Brown	41:58
390: Racing People vs. Racing the Clock	Real Life Runners with Angie and Kevin Brown	46:20
389: The Power of Rest	Real Life Runners with Angie and Kevin Brown	35:05
388: Mantras And The Power of Self Belief with Don Oswalt	Real Life Runners with Angie and Kevin Brown	45:34
387: 5 Tips For Running Through The Holidays	Real Life Runners with Angie and Kevin Brown	40:22
386: Are You Sacrificing the Wrong Things?	Real Life Runners with Angie and Kevin Brown	45:09
385: You Don't Need More Motivation. You Need This.	Real Life Runners with Angie and Kevin Brown	42:10
384: Heavy Lifting for Runners	Real Life Runners with Angie and Kevin Brown	44:26
383: A Powerful Mental Tool for Better Races	Real Life Runners with Angie and Kevin Brown	37:32
382: The Importance of Hip Strength for Runners	Real Life Runners with Angie and Kevin Brown	27:43
381: 5 Reasons Running Is Feeling Harder Than It Used To	Real Life Runners with Angie and Kevin Brown	45:48

420: Healing Through Running: Releasing Emotional Pain and Grief One Step at a Time with Sheetal Story

Real Life Runners with Angie and Kevin Brown

59:44

419: The Benefits of Being Uncomfortable

Real Life Runners with Angie and Kevin Brown

36:26

418: Push Through

Real Life Runners with Angie and Kevin Brown

22:41

417: Menopause Myths in the Running World—And What Women Really Need

Real Life Runners with Angie and Kevin Brown

53:22