Julie in Conversation
Загальна тривалість:
34 h 47 min
Is your breathing shallow today too?
Julie in Conversation
12:50
slow down, even stop, to listen to yourself (and nature).
Julie in Conversation
30:08
and...who do you want to be?
Julie in Conversation
21:53
Return to yourself.
Julie in Conversation
21:09
What is it time for, from you?
Julie in Conversation
29:24
Unhelpful thinking styles with Dr. Rebecca Ashery, coach and psychotherapist
Julie in Conversation
65:37
Unpacking Deborah MacNamara's 'Nourished', one bite at a time.
Julie in Conversation
56:52
'Nourished: Connection, Food, And Caring For Our Kids (and everyone else we love) with Deborah MacNamara, PhD.
Julie in Conversation
83:05
A (short) MEDITATION to Care Without Carrying It All
Julie in Conversation
05:26
First of all, check inward. Shall we?
Julie in Conversation
33:03
Are you an Introvert? Are you a Highly Sensitive Person? Are you a Highly Sensitive Introvert? Alane Freund returns to the conversation.
Julie in Conversation
84:02
a meditation for swirling emotions. A moment to pause, a moment to check in.
Julie in Conversation
23:43
What if the Interruption IS the practice? Flavia Jimenez joins the conversation.
Julie in Conversation
87:26
The return. To the podcast. To self. Honoring the return. What is experienced upon your return.
Julie in Conversation
53:08
Gliding and soaring and gaining perspective.
Julie in Conversation
50:01
High Sensitivity, Anxiety and ADHD insightfully unpacked with Alane Freund
Julie in Conversation
81:59
Part 2 with Nicole Schiener- Caring without Carrying It All.
Julie in Conversation
67:55
When trees fall. What do we hear? What do we feel? What do we see? Take this time for you. What's rising up?
Julie in Conversation
42:41
Nicole Schiener on "Caring Without Carrying It All" Part 1 of 2.
Julie in Conversation
73:49
Do you remember who you are? Let this be an invitation, an opportunity, to connect to yourself. Today.
Julie in Conversation
54:53
What is mine to do? What is being asked of me, now?
Julie in Conversation
44:48
Feeling human. Being human. Let this be a prayer, a meditation for these times, these days.
Julie in Conversation
45:08
"I don't know, but let me listen."
Julie in Conversation
55:53
2023, welcome.
Julie in Conversation
49:04
Shall we exhale?
Julie in Conversation
47:54
Leader as Healer with Nicholas Janni, author and transformational coach.
Julie in Conversation
69:57
Astrology for Changemakers with Leslie Tagorda, Business and Brand Astrologer
Julie in Conversation
75:24
When and How To Talk about Sex with Your Tweens with (and thanks to) Sex Educator Amy Lang, MA
Julie in Conversation
64:25
Shall we dream a little? Come step into the land of possibility.
Julie in Conversation
54:07
Discernment, using your body wisdom to take the next step.
Julie in Conversation
51:15
Anti-Racism & EDID Consultant & Coach Phyllis Reid-Jarvis joins the Julie in Conversation podcast.
Julie in Conversation
73:32
Always learning and staying curious with Pam Dunn, Mindfulness Educator
Julie in Conversation
83:50
Can you hear me? What in me needs to be heard?
Julie in Conversation
52:35
"You Are The Medicine" with Author and Indigenous Medicine Woman, Asha Frost
Julie in Conversation
54:29
Responsibility, action and recognition
Julie in Conversation
37:45
Being curious about your sensitivity and tapping into the collective for support, wisdom and a new perspective.
Julie in Conversation
49:29
Dipping into freedom, awakening your senses.
Julie in Conversation
40:54
Take some time out before you get on with your day. A time to pause, breathe, feel and then move on, more grounded, more open.
Julie in Conversation
49:00
Music and meditation and being here now with you, for yourself.
Julie in Conversation
47:28
Compassion, touch, laughter and the vagus nerve. Revisting a timely conversation from 2009 with Dacher Keltner.
Julie in Conversation
61:49
