Послухайте подкаст The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

Pregnancy Exercise: Do We Really Need Modifications?	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	30:52
The Evolution of Prenatal Exercise: Breaking Down Barriers	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	28:54
Navigating Exercise in Early Pregnancy	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	24:36
Prepping for Baby #2: What Changes?	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	24:20
Building Athletes Through Motherhood	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	15:00
The Truth About Breastfeeding and Injury Risk	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	23:18
Food as Fuel: Navigating Nutrition for Active Moms	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	55:14
Rethinking Diastasis Recti	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	26:08
Breaking Down "Floored": A Critical Analysis of Pelvic Floor Advice	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	40:36
When Experience Replaces Expertise: The Influencer Problem in Pregnancy & Fitness	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	22:17
Reframing Pelvic Floor Research	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	34:44
Battling the Silence: Postpartum Depression and Exercise	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	31:28
Lessons from the Female Athlete Conference	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	35:32
Debunking Myths About Pregnancy-Related Pelvic Girdle Pain	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	32:01
The Core Connection: Why You Might Be Peeing During Workouts	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	30:03
Behind the Highlight Reel: The Truth About Pregnancy and Postpartum Journeys	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	24:27
Your Body After Baby: What Nobody Tells You About Early Postpartum	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	22:26
The Truth About Coning Won't Destroy Your Core	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	34:36
Bracing and Belting for Performance and The Pelvic Floor	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	34:45
Olympic Lifting Modifications for Pregnancy and Postpartum Athletes	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	35:02
Everything you need to know about Pregnancy-Related Pelvic Girdle Pain	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	32:01
Beyond the Uniform: Why Pelvic Floor Function Matters for Service Women	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	33:31
Beyond the 6-Week Checkup: Reimagining Postpartum Fitness	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	23:58
The Cesarean Recovery Roadmap: Movement, Healing, and Beyond	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	33:33
New Research Challenges Old Rules	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	23:15
Stop Fearing Your Body's Feedback Loop	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	22:26
The Truth About Exercise and Pregnancy	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	25:26
Navigating Medical Realities for Active Moms	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	33:22
Reclaiming Gymnastics Confidence Postpartum	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	26:35
Understanding Pelvic Floor Changes During Pregnancy	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	35:03
Navigating C-Section Journeys \| Empowering Recovery and Strength with Christina Prevett	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	35:41
The Future of Postpartum Care with Christina Prevett	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	38:09
The Icks and Cringe Advice Given to Pregnant Mamas	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	40:50
Running for Moms \| Embracing Safety and Overcoming Challenges with Christina Prevett	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	33:34
Why is Pain so Common in Pregnancy?	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	31:55
Answering your Questions About Pregnancy, Postpartum, & Pelvic Health Part 1	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	32:31
Balancing Holiday Joy and Personal Grief \| Finding Wellness with Christina Prevett	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	22:47
Rethinking Pregnancy Exercise Myths \| Empowering Mothers with Christina Prevett	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	23:55
Navigating Mom Influencer Culture and Health Misinformation \| A Cautionary Tale with Christina Prevett	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	42:01
Navigating Miscarriage and Healing \| Embracing Vulnerability with Christina Prevett	The Barbell Mamas Podcast \| Pregnancy, Postpartum, Pelvic Health	29:54

Pregnancy Exercise: Do We Really Need Modifications?

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

30:52

The Evolution of Prenatal Exercise: Breaking Down Barriers

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

28:54

Navigating Exercise in Early Pregnancy

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

24:36

Prepping for Baby #2: What Changes?

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

24:20