Just Fly Performance Podcast
Total duration:
50 h 57 min
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
Just Fly Performance Podcast
80:43
462: Matt Aldred on Advancing Athlete-Centered Training Concepts
Just Fly Performance Podcast
79:54
461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
Just Fly Performance Podcast
68:50
460: Austin Einhorn on First Principles for Building Unbreakable Athletes
Just Fly Performance Podcast
87:53
459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development
Just Fly Performance Podcast
61:13
458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development
Just Fly Performance Podcast
85:30
457: Bren Veziroglu on Building a Movement-Rich Training Program
Just Fly Performance Podcast
64:10
456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development
Just Fly Performance Podcast
82:40
455: 10 Keys to a Complete Athletic Performance Program
Just Fly Performance Podcast
63:38
454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development
Just Fly Performance Podcast
57:13
453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability
Just Fly Performance Podcast
98:53
452: Jon Stea on The Power of Authentic Movement and Human Connection
Just Fly Performance Podcast
66:41
451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities
Just Fly Performance Podcast
49:25
450: James Wild on An Evolution of Speed Training Individualization
Just Fly Performance Podcast
65:48
449: Kevin Mulcahy on An Evolution of Game Speed Development
Just Fly Performance Podcast
81:11
448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods
Just Fly Performance Podcast
85:55
447: Scott Salwasser on An Evolution of Speed and Movement Assessment
Just Fly Performance Podcast
72:29
446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts
Just Fly Performance Podcast
74:58
445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts
Just Fly Performance Podcast
84:41
444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness
Just Fly Performance Podcast
73:00
443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement
Just Fly Performance Podcast
80:43
442: David Grey on High Performance Foot Training and Isometric Concepts
Just Fly Performance Podcast
65:51
441: Katie St. Clair on Feet, Hips, and Connective Tissue Principles in Movement Performance
Just Fly Performance Podcast
81:55
440: Eric Guthrie on Movement Challenges and Athlete Driven Development
Just Fly Performance Podcast
72:27
439: Derek Hansen on Pendulum Swings of Resisted Sprinting and Aerobic Development in Sports Performance
Just Fly Performance Podcast
90:50
438: Vern Gambetta on Isometrics, “Spectrum-Training” and Rhythm, in Athletic Development
Just Fly Performance Podcast
85:39
437: Cody Bidlow on Breaking Sprint Barriers and Intuitive Training Concepts
Just Fly Performance Podcast
76:08
436: Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training
Just Fly Performance Podcast
89:06
435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms
Just Fly Performance Podcast
96:52
434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement
Just Fly Performance Podcast
91:32
433: Seth Lintz on Sprint Training and Instinctive Athleticism
Just Fly Performance Podcast
56:36
432: Brady Volmering on A Tool Kit for Building Athletic Power
Just Fly Performance Podcast
69:34
431: Flynn Disney on Reflexive Power and The Art of Natural Learning
Just Fly Performance Podcast
80:08
430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance
Just Fly Performance Podcast
84:59
429: Dan John on Training Mastery and the Champion’s Process
Just Fly Performance Podcast
68:32
428: Lee Taft on Breaking Barriers in Team and Individual Speed Development
Just Fly Performance Podcast
67:47
427: Pat Davidson on The Hero’s Journey of Training and Human Performance
Just Fly Performance Podcast
92:37
426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods
Just Fly Performance Podcast
63:15
425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond
Just Fly Performance Podcast
80:09
424: Rick Franzblau on Strength Mechanics for Athletic Optimization
Just Fly Performance Podcast
78:05
