Life Time Talks
Total duration:
24 h 40 min
S8 E10: Why Red-Light Therapy? With Danny King, Master Trainer
Life Time Talks
17:33
S8 E9: A Guide to Eating and Exercising During Pregnancy With Samantha McKinney, RD, CPT
Life Time Talks
51:34
S8 E8: An Integrative Approach to Mental Well-Being With Brie Vortherms, MA, LMFT and Barbara Powell, MA
Life Time Talks
60:50
S8 E7: Why Supplement With a Greens Powder? With Anika Christ, RD
Life Time Talks
17:25
S8 E6: Why Trees Matter So Much — for the Health of People and the Planet With Jad Daley and Sarah Emola
Life Time Talks
43:41
S8 E5: Why Escalating Density Training? With Joe Meier, CSCS, PN2
Life Time Talks
20:39
S8 E4: Why Whey Protein? With Paul Kriegler, RD, CPT
Life Time Talks
23:11
S8 E3: Why It’s Worth it to Test for At-Home Food Reactions With Katie Knafla, RD
Life Time Talks
20:34
S8 E2: Ask the Dietitians: Your Nutrition Questions, Answered (Part Two) With Anika Christ, RD, and Samantha McKinney, RD
Life Time Talks
43:58
S8 E1: Constant Change: How to Embrace It and Adapt With Jamie Martin and David Freeman
Life Time Talks
18:39
S7 E20: Caring for Caregivers With Laura van Dernoot Lipsky, MSW
Life Time Talks
43:57
S7 E19: How to Thrive With Anxiety With David H. Rosmarin, PhD
Life Time Talks
41:41
S7 E18: Embracing Intuitive Training With Ultramarathoner Courtney Dauwalter
Life Time Talks
37:12
S7 E17: Living Well While You Live Long: The Growing Quest for Longevity With Jeff Zwiefel and Jim LaValle, RPh, CCM
Life Time Talks
39:45
S7 E16: What Are Macros and Calories? With Paul Kriegler, RD, CPT
Life Time Talks
49:40
S7 E15: The Loneliness Epidemic: Why a Sense of Belonging Is Essential to Our Well-Being With Henry Emmons, MD
Life Time Talks
20:37
S7 E14: Why Active Metabolic Assessment? With Anika Christ, CPT, RD
Life Time Talks
25:50
S7 E13: How Do I Rest — Really? Understanding the 7 Types of Rest With Barbara Powell, MA, NBC-HWC
Life Time Talks
52:13
S7 E12: The Downsides of the Sweet Stuff: All About Sugar and Sugar Alternatives With Paul Kriegler, RD, CPT
Life Time Talks
44:09
S7 E11: Workplace Burnout Is Real: Signs, Symptoms & How to Take Action With Henry Emmons, MD
Life Time Talks
24:06
S7 E10: Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast Cancer Journeys With Jayme Zylstra and Becky Attard
Life Time Talks
59:36
S7 E9: Ask the Dietitians: Your Nutrition Questions, Answered With Anika Christ, RD & Samantha McKinney, RD
Life Time Talks
56:32
S7 E8: Ask the Trainers: Your Fitness Questions, Answered With Makoto Matsuo, CPT & Sarah Pope, CPT
Life Time Talks
30:10
S7 E7: Why Collagen? With Anika Christ, RD
Life Time Talks
13:58
S7 E6: A Vision for Success — in Life, Fitness, and Beyond With Shark Tank’s Daymond John
Life Time Talks
50:38
S7 E5: The Stages of Menopause + How to Support Your Body With Samantha McKinney, RD, CPT
Life Time Talks
48:53
S7 E4: Why Dynamic Stretch? With Danny King, Master Trainer
Life Time Talks
18:10
S7 E3: How to Keep Your Brain Healthy as You Age With Edward Park, PhD
Life Time Talks
56:58
S7 E2: A 5-Step Plan for Starting a New Workout Routine With Lindsay Ogden, CPT
Life Time Talks
36:28
S7 E1: Be Your Own Best Health Advocate With Ryan Sutter
Life Time Talks
52:45
S6 E23: A Mid-Year Reflection With Jamie Martin and David Freeman
Life Time Talks
28:26
S6 E22: Live, Work, Play: Bringing a Healthy Way of Life in to All of Your Spaces With James O’Reilly and Eric Padget
Life Time Talks
34:10
S6 E21: The Mind-Body Connection: Tapping in to Mindfulness Through Movement With Jessie Syfko
Life Time Talks
42:38
S6 E20: Why Lunges? With Alec Blenis, CPT, CSCS
Life Time Talks
25:49
S6 E19: Allergies, Sensitivities, Intolerances: All About Food Reactions With Samantha McKinney, RD
Life Time Talks
36:39
S6 E18: Why Fitness Competitions? With Danny King, Master Trainer
Life Time Talks
22:22
S6 E17: Finding Strength in Partnership With Brian McKinney, CPT, and Roshini Rajkumar
Life Time Talks
50:22
S6 E16: Why Massage? With Zac Ellis
Life Time Talks
17:01
S6 E15: What Is Inflammation? With Gregory Plotnikoff, MD
Life Time Talks
47:55
S6 E14: What to Know About Nutritional Supplementation With Paul Kriegler, RD, CPT
Life Time Talks
53:58