Show cover of Legacy Building Mamas

Legacy Building Mamas

Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon. Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new strategies you can use to stay focused, motivated, and balanced. Filled with mompreneur tips and simple strategies for easing your mental load, this podcast is your all-in-one guide to the challenges and rewarding journey of building a successful Business whilst we nurture happy families.Interviewing inspiring women carving their paths to success, our discussions start by defining intentions, mapping goals, and unearthing your ' why.'  Tune in, discover your " why, " shape your journey, - build your legacy!Join our community of empowered mothers redefining success and nurturing thriving families.  Remember: You are capable, you are enough, and together, WE GOT THIS! 🚀https://www.facebook.com/groups/651966120343532 Tap into valuable resources for support and inspiration in building your legacy:https://legacybuildingmamas.com/

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Amiga, wow — today marks the final episode of the Legacy Building Mamas podcast. Two years ago, I started this journey with ZERO clients, NO formal qualifications, just a vision, a lot of heart, and a burning desire to create something real — a community where ambitious mums like us could show up, learn, and grow together.In this finale, I reflect on two transformative years of building the Legacy Building Mamas podcast and community from the ground up — sharing the ups and downs of launching a business alongside parenthood, navigating uncertainty with a vision and fierce determination. This episode dives deep into how redefining abundance—beyond financial goals—to include freedom, presence, and alignment with values has shaped my journey. I also reveal plans to scale SalesCommand, focusing on creating community, impact, and sustainable growth without sacrifice.Key Topics Covered00:00    Reflecting on the journey and community built04:40     What abundance truly means beyond money07:00     Manifestation and embracing major life shifts09:20     Overcoming challenges and staying consistent14:00     The power of connection and creating impact20:30     Setting big goals and tracking progress23:00     The pivot to Sales Command and scaling plans28:00     Prioritizing family, setting boundaries, and defining success32:00     Gratitude for guests and the wider community43:30     Empowering others to show up authenticallyIf you’ve ever wondered: Should I start? Can I really make it? The answer is YES. Your story matters. Your presence is powerful. And we rise by showing up — imperfectly, courageously, and consistently.Keep following along and join us as we step into the next chapter with Sales Command. Follow along on Instagram and LinkedIn for fresh insights, community support, and heart-led business growth. Let's continue to rise — together.LinkedIn: https://www.linkedin.com/company/salescommand/ Instagram: https://www.instagram.com/evelynlopezdelon/🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

9/16/25 • 45:29

What if the secret to unlocking your wildest creative ideas and achieving your biggest visions was hidden in the first 10 minutes of your day? Imagine starting each morning with a powerful practice that transforms your potential into tangible reality. This isn't just about wishing; it's about actively visualizing your success and pulling it into existence.Perfect for:Creatives feeling overwhelmed or blocked.Entrepreneurs and professionals seeking inspiration.Anyone wanting a mindful moment to center their energy and focus.How to Use This Meditation:Find a comfortable space, close your eyes, and let the guided practice lead you to a place of peace and possibility. Return as often as you like to reset your inspiration and renew your creative confidence.Remember: "You have everything you need inside. Your ideas matter. Your voice is powerful. Keep this practice alive—not just this morning, but every day."🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

9/9/25 • 08:16

Are you feeling anxious or overwhelmed as a new mum? This episode explores how to navigate postpartum anxiety and find support on your motherhood journey.Joining me is Trina Toh, a matrescence coach and founder of Our Wonderhood, who specialises in supporting parents through the emotional and identity transitions of parenthood.In this conversation, we dive deep into the challenges of postpartum anxiety and the sensory overwhelm many new mums face. Trina shares her personal experience and professional insights, offering practical tools and mindset shifts to empower parents to manage anxiety and embrace their evolving identities.Key Topics Covered:00:00      Introduction 03:00     Defining matrescence and the transition into parenthood06:00     Common challenges: feeling lost, relationship impacts, overwhelm10:40      Strategies to manage anxiety15:00     Relationship shifts after having children19:00     Aligning core values as parents in transition22:00     The perfect motherhood myth and redefining success29:00     Supporting fathers and inclusive parenting support32:30     Understanding masculine vs feminine energy in balancing motherhood and business42:50 The importance of presence and mindset rewiringConnect with Trina: Instagram: https://www.instagram.com/ourwonderhood/ LinkTree: https://linktr.ee/ourwonderhood? 🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

9/2/25 • 47:07

How to Show Up Authentically on Camera and Attract Your Dream Clients!If you’ve ever hesitated to hit “record,” heart racing with doubts about whether you’re enough or ready to be truly seen—this episode is for you. You’re not alone, and I’m here to show you the way forward.Today, I’m sharing how I overcame my own fears and how you can too—so your unique voice can be heard and your story can transform lives. I know the struggle—the worry, the self-doubt, the “what if”s. But your story matters more than perfection. I unpack the SPEAK framework—a five-step practical and heartfelt guide to help you show up authentically on camera, build trust, attract your dream clients, and grow your business. This is about shifting from hiding to magnetic confidence and it is the exact framework I teach the women inside the HER Digital Freedom Inner Circle.Chapters: 0:00    Why fear holds us back & the promise of change1:35      How my story—and book “Dream Big Little Alyssa”—shaped this journey6:00      The SPEAK framework overview12:15       S—Sharing your story & the power of vulnerability21:00     P—Presenting your offer with purpose, not pressure28:30    E—Expressing your authentic energy & values36:00    A—Aligning with your audience & Educating through empathy43:10     K—Keeping consistent and showing up despite fear45:30    Real examples of transformation: the story of “Maria”Refer to the previous Episodes I referenced:Episode 7: Manifesting Your Dreams: Start from WithinEpisode 12: Dream Big: Talk to Yourself the Way You Talk to Your Kids If you’re in Melbourne, come to our upcoming Melbourne in-person workshop for hands-on video confidence:Elevate Your Business: Master Your Magnetic Message, Marketing & MindsetConnect with me on Instagram or book a call to discuss whether this is the right space for you:Instagram: https://www.instagram.com/legacy_building_mamas/ Book a free discovery call or coaching session: https://go.legacybuildingmamas.com/bookwithme This episode is for you, the woman who’s ready to break free from invisibility, who knows she’s meant for more, but feels stuck in fear and perfectionism. Your story will light the way—for you, and the women you’re here to serve. Let’s rise, together.🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

8/26/25 • 53:58

What does it really take to turn unimaginable loss into purpose, power, and hope? Dive into a vulnerable conversation about resilience, solo motherhood, and building a legacy that lasts.My guest today is Ashleigh Conwell, a mum to triplets, entrepreneur, keynote speaker, and founder of Yellow Falcon. After losing her husband while 17 weeks pregnant, Ashleigh transformed her profound grief into a mission: empowering women to own their stories and find hope through resilience.In this episode, I speak with Ashleigh Conwell about her journey from heartbreak to healing, and how she balances solo parenting and entrepreneurship. We unpack the mental load, the process of grieving, and the steps Ashleigh took to channel pain into a meaningful legacy for herself and her children. Her wisdom and practical strategies offer hope for anyone facing adversity.Chapters:00:00    Welcome & Episode Hook02:30    Ashleigh’s Story—Life Changes Overnight06:50     Identity, Grief, and Early Motherhood08:30     Starting Yellow Falcon and the Power of ‘Death Admin’14:30      Grief, Generational Trauma, and Healing19:30      Practical Steps: Checklists & Systems for Solo Parents26:20      Mental Load and Routine as Survival Tools34:00     Outsourcing, Boundaries, and Support41:00      Evolving Values and Living with Intention44:30     Ashleigh’s Inspirational Quote & How to ConnectFollow Ashleigh Conwell on Instagram: https://www.instagram.com/ashleigh.conwell/ Yellow Falcon: https://www.yellowfalcon.com.au/🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

8/19/25 • 48:33

What if you could reclaim over 10 hours every week using a simple AI workflow — and finally achieve true balance between your business and family life?In this episode, I reveal how AI became my strategic partner to automate content creation, boost productivity, and protect my work-life balance. I share my RESET framework and practical steps to build sustainable business systems that free up time for what truly matters.Key Topics Covered (Chapter Timestamps)00:00Introduction & personal journey with AI06:00 How AI increases marketing productivity and decision-making09:20 Scaling content using AI without burnout14:00 Repurposing podcast content into keynotes and marketing assets18:50 Returning to one-on-one coaching through AI time savings23:30 The RESET framework: Recognize, Establish, Systems, Embrace, Time28:10 Steps to build AI-powered content strategy and brand presence32:40 Leveraging AI for digital marketing and automation34:45 Building and nurturing community with AI support37:20 Invitation to AI-powered content workshop & next stepsResources & Tools MentionedFireflies.ai (transcription & notes) Perplexity.ai (AI research & drafting)Are you ready to take action and reduce burnout: DM me to join the AI content workshop or book your discovery call.Instagram: Legacy_Building_Mamas  Website: Join HER Digital Freedom Inner Circle Let’s connect: Book a Call hereThis Workshop is for ambitious women entrepreneurs seeking freedom and clarity through AI-powered business systems and sustainable content creation.🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

8/12/25 • 41:15

Trying to juggle building your business and staying connected with your family—without burning out? This episode gives you the real, raw story of what it’s like to build a business with your partner and kids along for the ride—including how we pulled ourselves back when everything felt like it was falling apart, and our honest, doable plan to 10x in a way that works for real life, not just the highlight reel.Joining me is Adam Lopez Delon—my husband, my business partner, and proud dad of our two girls. Adam is the resilience engine behind our ventures, from rebuilding after setbacks to driving Sales Command’s rapid growth.In this milestone 100th episode, Adam and I get raw about the real, messy, and rewarding journey of building businesses and raising kids together. We dive into the sacrifices, mindset shifts, and systems that helped us not just survive but set the stage for scaling—while finally putting our well-being and family first.Key Topics Covered:00:00   Why entrepreneurship with young kids isn’t romantic03:00   Surviving setbacks: business pivots and resilience07:30   Burnout symptoms: missing pillars and family costs12:10     Rebuilding: alignment vs. sacrifice in dual-career couples16:40     Tools & breakthroughs: AI advice and structured systems22:05    Should we go back to corporate? Comparing paths26:00   The 2x vs. 10x growth mindset and working smarter30:25    Building sales engines, personal branding, and vision34:00   Intentional family time, calendar systems, and boundaries38:00   Key takeaways for entrepreneurs building with familyConnect with Adam:Personal LinkedIn: Adam Lopez Delon https://www.linkedin.com/in/adam-lopez-delon/ SalesCommand LinkedIn: https://www.linkedin.com/company/salescommand/ If you would like to learn more about the upcoming AI Prompt WorkshopDM Me on Instagram:  https://www.instagram.com/legacy_building_mamas/ 🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

8/5/25 • 41:56

What if the real “top secret” to getting more clients and growing your business isn’t more followers, fancy funnels, or hustling harder—but building real, genuine relationships inside a true community? Discover how connection, not automation, holds the key to business growth in 2025.In this episode, Michelle Vroom shares how smaller, intentional groups and simple daily habits transformed her six-figure business into a 20-hour-week lifestyle — and how you can do the same. Her approach centers on creating relationships that not only generate demand but also foster client loyalty and recurring revenue.Key Topics Covered:00:00   Welcome & The Power of Designing Your Own Success06:45    The Shift in Online Buying Behavior10:13      Relationships & Community Building brings recurring revenue14:10    Three Steps to Build a Converting Community20:47    Time Allocation: Marketing, Selling & Client Work23:10     Planting Seeds: Patience & Burnout Prevention29:05    Mindset Shifts for Sustainable Growth37:00   Getting uncomfortable and pivotingIf you’re tired of chasing quick wins and ready for long-lasting, recurring revenue, this conversation is your roadmap.Connect with Michelle Vroom:  Market Like a Boss Facebook community🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

7/29/25 • 41:10

Feeling your inner critic sabotage every step you make? This quick self-love meditation gently transforms negative self-talk into empowering guidance—perfect for the busy entrepreneur or woman building her legacy. 🧘‍♀️What to Expect:- Grounding breathwork to calm nerves- Visualisation that rewires self-criticism into self-compassion- Affirmations for confidence, visibility & gentle strength⏰ CHAPTERS0:00 Intro & intention0:45 Grounding breathwork2:15 Meet your inner critic5:30 Compassionate dialogue9:40 New empowering affirmations💡 Listen when you need:- A mindset reset before a client call- A break from perfectionism during a workday- Gentle encouragement after a tough parenting moment🔔 Subscribe for more meditations, mindset shifts, and gentle support for your visibility journey as a purpose-led woman in business: https://www.youtube.com/@legacybuildingmamas📲 Connect on Instagram: https://www.instagram.com/legacy_building_mamas Tag me or DM if this meditation resonated — I’d love to hear from you.#StopInnerCritic #SelfLoveMeditation #GuidedMeditation #MindfulnessForWomen #BusinessWomenMindset🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

7/22/25 • 09:58

Ever felt stuck guessing what your audience wants? In this episode, I share how I went from overwhelm to clarity by feeding my brand guide, master-class notes, and discovery calls into AI tools. You’ll learn my five-step, data-driven process—using Fireflies.ai and Perplexity—to uncover the exact content pillars your audience craves, so you can build trust, cut through the noise, and drive real business results.Chapters:00:00    Quick Personal, Business & Family Update04:19      Embracing Rejection & Silver Linings20:12      Step 1: Defining & Evolving Your Brand Voice22:36     Step 2: Listening to Real Audience Conversations27:13      Step 3: Identifying Four Strategic Content Pillars29:38     Deep Dive into Content Pillar Creations 1: Personal Brand & Visibility38:58     Step 4: Organizing Your Knowledge Base in Notion43:44     Step 5: Aligning Content Pillars with Your OfferDon't just post to be visible—build your pillars so your audience remembers you. Don't try to create new content every week; create a system to reuse what's already gold. And don't wait until you're ready—start with what you know and refine as you go.Ready to implement this system? Here's how we can work together:💬 DM me on Instagram if you want to see my content pillar strategy in Notion or need clarity on any of these steps. I'm happy to share more and even hop on a discovery call to meet you where you're at. Click here to book a call with me.Resources & Links:Fireflies.ai - AI note-taking and transcript analysis toolPerplexity - AI research assistant (free for a year with Fireflies signup)Notion - Content calendar and knowledge management system🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

7/15/25 • 49:25

What happens when you turn your own struggle into a solution for thousands?In this powerful episode, I sit with Alejandra “Ale” Angeles, the inspiring founder of Gals in Australia, about building a values-led community, navigating professional barriers as a migrant woman, and launching a sold-out summit with 500 attendees—all while holding down a full-time job.This conversation is a masterclass in doing it scared, building with heart, and redefining success on your terms.⏱️ Episode Chapters:00:00    Why This Conversation Matters 02:00     Ale's Migration Story & The Spark Behind Gals in Australia 08:20     Scaling to 14,000 Women: What Worked (and What Didn’t) 10:40     Building Trust Without Algorithms: The Power of Referrals & Integrity 18:30     80% Success Rate: The Results from Their 4-Session Model 21:30     She Rises Summit: Behind-the-Scenes of a Sold-Out Event 32:00     The Power of Networking, Generosity & Human-to-Human Marketing 36:30    Ale’s Journey With Visibility, Branding & Doing it Scared 43:30    Plans for the Next Summit (Hello, Sydney!) 46:30    Balancing Corporate Life & Passion Projects 51:00     Emotional Salary: Why Impact Is the Ultimate Reward✨ Connect with Ale Angeles:📸 Instagram 📘 Facebook Group 🎥 TikTok: @galsinaustralia🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

7/8/25 • 56:00

Have you ever looked at a confident woman and thought...“How does she do it?”“Why does it come so easily for her — and not for me?”Here’s what no one tells you:Confidence isn’t something you start with.It’s something you build — one act of self-trust at a time. And I had to learn that the hard way.For years, I tied my confidence to things outside of me — relationships, job titles, other people’s opinions. But the truth? I didn’t need to be more confident.I needed to start trusting myself.In this episode, I take you behind the scenes of how I stopped outsourcing my safety — first in love, and now in business. I share the moment that cracked something open for me, how I rebuilt trust from the inside out, and the five steps I still come back to whenever self-doubt creeps in.Chapters:00:00     Why confidence doesn’t come first — and what we were never told about building it.02:28     Self-Trust Over Confidence and Stop Outsourcing Your Safety11:30     The Conversation That Changed My Life13:51     Becoming the Woman You Keep Dreaming About16:20     5 Steps to Rebuild Self-Trust (and Grow Your Confidence)25:52     How to Plan With Real-Life in Mind (Not Hustle Culture)33:04     Navigating Friendship Breakdowns as You Grow37:28     How to Handle the “You’ve Changed” CommentsIf you’ve been waiting to feel ready — to launch, to speak up, to show up — let this episode be your reminder:You’re already her. You just need to start acting like it.💌 DM me after the episode — I’d love to hear the one promise you’re making to yourself this week.📧 Email: evelyn@legacybuildingmamas.com📱 Instagram: @legacy_building_mummasBecause confidence is powerful…But confidence built in sisterhood?That’s where the magic is.Free Masterclass: How to Market Yourself Online - Visibility & Content Strategy for WomenFor more information on the Conference I will be speaking at, see below:Check out the We Rise Conference🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

7/1/25 • 42:36

Feeling like your voice has gone quiet?Not because you don’t have anything to say…But because somewhere along the way, you were told you had to be perfect to be seen.This guided meditation is for the woman who’s ready to release that pressure.🌿 Whether you're building a business, raising a family, or finding your voice again after a season of silence — this is your sacred pause. Not to perform. Not to prove. But to simply return to yourself.💛 Why I created this As I grew my business through motherhood, I realised that visibility isn’t about doing more — it’s about being more of who you truly are. And yet, so many of us still hold back. Because we were once told we were too loud. Too much. Too emotional.This meditation is a counter to that narrative.🎧 Listen with this intention: To pause. To feel. To return to the voice that’s always been there — just waiting for your trust.Save this for the days when your voice feels shaky. And share it with a friend who’s ready to stop hiding.📺 Watch now on YouTube and subscribe to my channel - link in Bio: 👉 @legacybuildingmamas🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

6/24/25 • 09:05

What if the very thing you were told to keep quiet about… is the story that sets someone else free? In this episode of the Legacy Building Mamas Podcast, I sit down with Cat Dunn — award-winning OBM, mentor, speaker, and host of Life After I Left. Cat shares how starting her business while in an abusive relationship became the lifeline that reconnected her to the world — and ultimately, to herself.Now a powerful voice for women reclaiming their worth, Cat helps others rise from silence — whether it's domestic violence, generational conditioning, or outdated business expectations. This conversation goes beyond business — it’s about truth, liberation, and remembering who you are beneath everything you were told to be. If you’ve ever felt stuck, unseen, or unsure of your next step — this one’s for you.⏱️ Chapter Breakdown:00:00   Welcome to Legacy Building Mamas — why this podcast exists02:15     Cat’s journey: from corporate and musical theatre to OBM and mentor07:01     The real reason Cat started her business — and how it saved her08:55     Breaking the silence: why women’s stories need to be heard13:00     From failed launch to purpose-led mentorship: finding her right audience20:45    Systems, strategy & starting messy — why you don’t need it all figured out25:16    Trust your gut: the power of inner knowing in business & life29:46    The turning point: choosing herself and reclaiming her voiceShare this episode with a woman you love — because you never know who’s waiting to hear that she’s not alone.🌐 Connect with Cat:InstagramFacebookLinkedinWebsite🎙️ Listen to her podcast Life After I Left for more real talk and rising.https://open.spotify.com/show/1JAVM3GiFkqWeCc81W86NS 👉 And if this episode moved you, leave us a review — your words help more mamas find their voice too.🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

6/17/25 • 38:04

Have you ever heard that voice in your head whisper, “You’re not good enough” or “Who do you think you are to do this?”That’s your inner critic — and in this episode, I’m getting real about where it comes from, how to spot it, and the 5 powerful steps I use to take back my power and show up with confidence that feels grounded, not forced.I also share personal stories I’ve never told before — from almost not launching my podcast, to letting go of perfectionism as a mum, to coaching women who are doing brave, beautiful things despite fear.If you’ve been holding back your voice, your offer, or your story… this one’s for you.CHAPTERS:00:00   Welcome & Real Talk on the Inner Critic02:00    The neuroscience behind your inner critic — and why it’s not your fault.04:45    How Motherhood Inspired a New Way to Work07:10     Step 1: Understand Your Inner Critic11:50     Step 2: Identify Where It Comes From14:00     Perfectionism, Parenting & Hair Struggles20:00   Step 3: Challenge the Critic25:30    Real Coaching Example28:10    Step 4: Build Confidence Through Self-Compassion32:50    Step 5: Live with Confidence39:50   Behind the Membership: HER Digital Freedom™⏳ Join HER Digital Freedom™ Doors are open — and right now you can join for just $57 AUD/month before the price increases on June 12th.✨ If you’re ready, join here: 👉 HER Digital Freedom💬 Not sure if it’s the right fit? DM me FREEDOM on Instagram or email me at evelyn@legacybuildingmamas.com  to book a free discovery call.🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

6/10/25 • 41:53

What if hitting rock bottom was the moment you finally found clarity?That’s what happened to Sophia Salmon — after a mental health crisis forced her to walk away from a high-level corporate career, she rebuilt her life and business from the ground up.But this isn’t just a comeback story. It’s a call to every woman who’s ever thought: ✨ “I can’t do this anymore.” ✨ “Something has to change.” ✨ “There must be a better way to live and work.”In this episode, Sophia shares the raw truth behind burnout, the toxic hustle culture in corporate life, and how she chose freedom, alignment, and mental sustainability instead.If you’ve ever felt like you're suffocating in a life that looks successful on the outside but feels anything but — this conversation will land.💔 Why This Episode Matters:So many women leave corporate not because they’re not ambitious — but because the system wasn’t built with us in mind. From being sidelined after maternity leave, to navigating mental health alone, to constantly proving our worth… it’s exhausting.Sophia’s story is one of reclaiming her voice, redefining her values, and saying: “There has to be another way.” And she’s built it.⏱ Episode Chapters:00:00How Sophia and I met, and why her story needed to be told.03:00The moment everything changed: Sophia’s mental health turning point.08:00 Using corporate experience to build a purpose-led business.10:30Helping women see their worth and potential13:00 The true ROI: Why confidence matters more than KPIs18:00 Redefining your ideal client and giving yourself permission to pivot22:00 Connection over perfection: How Sophia finds aligned clients30:00 How she protects her energy, prioritizes recovery, and defines sustainable success💜 Connect with Sophia:📱 Instagram 💼 LinkedInShe genuinely loves hearing from others navigating this journey — so feel free to reach out or send a message just to say thank you.🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

6/3/25 • 46:20

Feeling overwhelmed, exhausted, or unsure where you're headed? This meditation is for you—the busy mum who’s giving her all but craving space to reconnect, slow down, and visualise a life that feels more aligned and less rushed.Whether you’re juggling motherhood, building a business, or simply feeling the pressure of always being “on,” this calming visualisation meditation will help you pause, breathe, and see the woman you’re becoming.When I left my corporate job and started building my own path, I realised how powerful it is to stop and visualise the life I actually want—not the one others expect.This practice of connecting with my calm, future self helped me stay grounded while growing two businesses during motherhood. I hope this meditation does the same for you: gives you clarity, confidence, and space to remember who you are.✨ What You’ll Experience:A peaceful visualisation to help you reset and reimagine your futureA guided journey to calm your nervous system and clear mental clutterAffirmations that ground self-trust, confidence, and self-worthA moment to reconnect with the version of you you’re growing intoShare Your ThoughtsI’d love to hear how this meditation resonates with you. Is this something you’d like more of in 2025? Connect with me on Instagram: https://www.instagram.com/legacy_building_mamas/ Your feedback means everything to me—it helps shape every piece of content I create.🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

5/27/25 • 09:31

Ever feel like you're doing everything right on social media — creating the content, following the strategy, posting consistently — but still not getting traction? Let me tell you—storytelling might be the one strategy you’re missing that changes everything.If you're feeling burnt out from content creation, hiding behind Canva posts and Reels, or just unsure how to talk about yourself without sounding salesy… this episode is for you.Chapter Breakdown:00:00     What I uncovered when I finally paused and reflected on what matters most. 02:30     Realisation: Nothing About This Was an Accident 04:30     Why Your Story Matters More Than Strategy 07:00     The Science of Storytelling + Trust 11:45     From Fear to Flow: Ditching the Script The mindset shift that changed everything in my content creation process.18:45     Life by Design Is a Choice23:00     How I Use Story Pillars to Make Content Easier26:30     3 Types of Stories Every Business Owner Needs28:00     Living Your Values Out Loud: What your content says about you — and how to make it truly reflect your brand.41:30     Letting Go of Perfection: The New Way I Show Up: How I cut content time from 17 hours to 3 and started getting real DMs, not just likes.✨ Join me for the free Lead Generation Funnel Strategy for Women in Business Masterclass:🔗 How to Attract & Convert Dream Clients (Without Feeling Salesy)! 🎯 I’ll teach you how to use your story to attract the right audience and finally sell with connection (not burnout).Or DM me the word “READY” on Instagram and I’ll personally send you the details about HER Digital Freedom — my membership for women ready to grow a values-led business without doing it alone.Your story is your superpower.Let’s get it out there.Refer to Episode:#83 Why I walked away from the 9 to 5 to build a Legacy🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

5/20/25 • 50:01

Are you introverted, camera-shy, or just struggling to show up online in a way that feels true to who you are?In this episode, I’m joined by my dear friend and returning guest, Andreia Ferreira—a personal brand mentor and quiet confidence coach for introverted fempreneurs. Together, we dive deep into what it really means to show up with authenticity on camera (and in business), especially when you’re not the loudest voice in the room.Andreia shares her powerful journey from anxiety and hiding to becoming a confident online presence—and how you can do the same, even if it doesn’t come naturally. We talk about everything from personal branding to feminine presence, cycles, boundaries, style, and the quiet power of consistency.CHAPTERS:00:00     Andreia and I reflect on our journey as online business friends and the power of global community.06:00     Andreia’s Story: From Anxiety to Online Visibility10:45     Why Personal Branding Is a Game-Changer14:45     What “Showing Up” Really Means for Introverts20:30     A powerful conversation about how understanding your menstrual cycle impacts productivity, creativity, and confidence on camera.33:00     Style & Personal Image: How It Shapes Confidence on Video45:00     Final Advice: For the Woman Still Hiding in the BackgroundIf you’ve ever felt too quiet, too awkward, or too unsure to show up on camera—this episode will change how you see yourself and your voice.📣 Andreia’s Quote of the Episode: "Who isn’t seen isn’t remembered."💬 Connect with Andreia: Instagram: @showupwithandreia YouTube: Show Up With Andreia Facebook Community: Show Up – Introvert FemmePreneur Community🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

5/13/25 • 51:47

🚨 Hard truth: If you're shrinking to fit in, you are playing small.And the longer you stay in rooms where you feel "too much" or "too ambitious," the more you betray your own dreams.Success doesn’t belong to the lucky — it belongs to the brave ones who decide they are ready.This episode will show you exactly why upgrading your circle, aligning your actions, and finally telling your real story will change your life (because it changed mine).00:00    Stop Playing Small: Success starts the moment you decide to stop hiding.02:30    Turning 40: Reflection, Friendships & Celebrating with Intention07:50    You’re Allowed to Start Again (At Any Age)11:30    Redefining Success on Your Terms: Time vs. Money vs. Freedom: What matters most and why redefining success is critical.18:40    The Hard Truth About Outgrowing Friends.23:30    Upgrade Your Circle → Upgrade Your Life28:25    Success = Action + Alignment” You can’t mindset your way to success — action is required, even when it’s uncomfortable.35:05    Storytelling & Sharing Your Truth (The Bridge to Connection)If this episode hit home and you’re ready to step into your next version of success, don’t do it alone.🎉 PLUS → Join my FREE masterclass: where I’ll show you how to share your story to attract dream clients and build a brand that feels aligned and authentic. 🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

5/6/25 • 47:47

If you're building a business right now, you need to hear this — because no one talks about what really happens when everything falls apart... and how you come back stronger.What if losing $60K overnight was the greatest gift our business ever received?In this raw, behind-the-scenes episode, I’m joined by my husband, father of our two daughters, and business partner, Adam Lopez Delon.Together, we share the real story of how we faced our biggest setback—and used it to rebuild, pivot, and come back stronger than ever.🎧 Here's what we cover:00:00      The Reality Check: Building While Raising Babies04:52       From Six Figures to Losing $60K Overnight07:11         The Hard Lessons About Sales (That No One Talks About)11:47         Attribution, Loyalty, and the Wake-Up Call14:03       The Pivot: From Pain to Power16:21        The Power of Hypothesis Testing32:38       Mindset Shifts That Saved Us41:56       Parenting Through Adversity45:00      Lessons for Entrepreneurs: Pain, Relievers, and Quantifying Results(The 3 biggest sales lessons you can apply to sell any offer.)🎯 Want to learn the exact strategies that helped us rebuild? If you’re ready to simplify your sales strategy, attract dream clients, and build a business that fits around your life—not the other way around—join my Free Masterclass!You'll get 90 minutes packed with real frameworks and strategies we used to rebuild fast and scale stronger than ever.👉 Save your spot hereAdversity isn’t the end — it’s the beginning of your breakthrough.Keep building your legacy.We believe in you. 💜🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

4/29/25 • 52:28

You’re posting. You’re showing up. You’re sharing value…But your audience isn’t converting—and you’re starting to wonder, “What am I missing?”If that’s you, this episode will feel like a breath of fresh air.In today’s episode, I’m walking you through the exact lead generation strategy I used to build two thriving businesses—without paid ads, without a big team, and without burning out.We’ll cover:00:00     Why traditional business strategies aren’t built for heart-led women—and what’s missing from most funnels.02:27     The Power of Connection Over Hustle04:51     Introducing the H.E.A.R.T.-Led Sales System:  Human-first messaging, Engagement, Aligned content, Relationship-building, and Trust-based conversion.05:45     Step 1: Ideal Customer Persona & Market Research (THE WHO)09:42     Step 2: Video Confidence & Content with the S.P.E.A.K Framework™ (THE HOW)14:25     Step 3: Community Building (THE WHERE) 21:28      Step 4: Email Marketing & Conversion (THE BRIDGE) 28:30     Bringing It All Together & Masterclass InvitationThis is the real, soul-aligned system I wish I had when I started—and the one that’s working right now for the incredible women inside my membership and programs.💜 Masterclass Invitation:If this episode resonates, then don’t miss my free LIVE masterclass:Register here → 🖥️ The Lead Generation Funnel Strategy for Women in Business📅 Date: Thursday, May 22nd, 2025 🕒 Time: 12:00 PM AEST (Replay Available)📍 Location: LIVE on ZoomYou’ll walk away with:A 4-step roadmap to attract aligned clients with easeA downloadable workbook + funnel checklist Real-life examples of how to apply it to YOUR businessWhether you’re new or scaling, this is your reset button. It’s time to ditch the guesswork and build a strategy that finally feels like you.✨ Episodes Mentioned:🎧 [Episode 75] – How to Create a Lead Magnet That Grows Your Email List Fast🎧 [Episode 84] – Email Marketing That Works: 30–50% Open Rates with Afia Abrar🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

4/22/25 • 33:28

Have you ever said, “I’m not a writer… I don’t know what to say”? You’re not alone.Today I’m excited to welcome Afia Abrar, someone who’s not just part of my team, but truly part of my mission. She’s a copywriter and messaging strategist who helps coaches and creatives turn their ideas and voice notes into content that sounds like you—and sells with heart.When we first met inside the Legacy Building Mamas community, I’d been putting off email marketing for seven months. It felt scary and overwhelming—until Afia gently offered her help. Since then, we’ve hit 30–50% open rates and created content my audience truly connects with. She is the secret weapon behind many of the heartfelt, high-converting emails inside the Legacy Building Mamas brand.In this episode, we’re chatting about:messaging that convertscontent that feels like youand building a business that honours your life and your legacy.If email marketing has felt like a block—this is the episode you need.Chapters:00:00 The 7-month block I had around email marketing03:14    Afia’s journey from college teacher to copywriter: 10:32    Her advice if you’re scared to start (or don’t trust anyone to write like you)17:26    How we make our content sound like ME: You’ll hear the exact process that makes this partnership work.21:48  How we consistently hit 40–50% open rates on our emails25:28  Why AI can help—but you are the magic: Afia shares her take on ChatGPT, authenticity, and keeping your soul in your content.31:23 Afia’s big dream: A beautiful reminder that the work we do goes far beyond business—it can create real change.💌 Connect with Afia: She’s the real deal. If you’re looking for someone who can help you write like you, Afia’s your person.📍 Find her on: Facebook: Afia AbrarLinkedIn: Afia Abrar 📬 Or reach out via email – afiazeeshan777@gmail.com Whether you're stuck on email marketing, struggling to sound like yourself, or holding back from sharing your story online—this conversation will remind you of the power of your voice, and how to find the right support to help you use it with confidence.🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

4/15/25 • 45:12

Have you ever looked at your life and thought, “Is this really it?”That was me—ticking all the boxes, climbing the corporate ladder—while quietly breaking inside.In this episode, I take you deep into my story. The moment I knew the system wasn’t built for us. The day I promised my late mum I’d build a different life—for myself and for my girls.If you’re a high-achieving woman trying to balance motherhood, business, and self-worth… this one’s for you.🎙️ What you’ll learn:Why success doesn’t have to mean burnoutThe emotional cost of chasing someone else’s version of “having it all”What redefining success can look like—on your termsWhy presence matters more than perfection in parenting and businessCHAPTERS:00:00  Introduction to Legacy Building02:26  Reflecting on Personal Growth and Purpose10:07  Understanding Family and Self-Worth16:31   The Journey of Building a Relationship20:51   Redefining Success as a Mother24:18   The Importance of Presence in Parenting30:08   Commitment to Change and Growth39:31   Building a Business with Purpose43:48   Lessons Learned and Moving Forward🎧 Subscribe & leave a review if this message matters to you. And please share with a fellow mama who needs to hear this.This episode touches on mental health and includes a reference to suicide. If you or someone you know is struggling, please reach out to a mental health professional or contact Lifeline at 13 11 14 in Australia.🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

4/8/25 • 52:03

Feeling overwhelmed, burnt out, or alone in your motherhood journey?In this raw and real episode, Ciara Lyons shares her story of infertility, IVF, generational trauma, and how she’s building a wellness movement for Black women—one rooted in rest, softness, and self-advocacy.As the founder of Her Black Wellness, Ciara is creating space for women who feel unseen. Her journey through loss, burnout, and rediscovering purpose is a powerful reminder that you don’t have to do it all to be worthy.💬 “I ain’t every woman… it ain’t all in me. And I had to learn that I don’t have to do it all. I’m allowed to rest.” – CiaraWe dive into:The invisible weight mothers carry—and why “doing it all” is a mythWhat it means to “stand in the gap” for women navigating traumaGrief, IVF, and finding purpose through painHigh emotions, toddler meltdowns, and motherhood’s mental loadHow building community can heal you—and othersWhy your story matters, even if it still feels tenderIf you’ve ever felt like you're carrying too much—this episode will meet you right where you are.Chapters:00:00 Introduction: Meet Ciara Lyons: Founder of Her Black Wellness02:54 Ciara's Why: Empowering Black Women in Health04:43 Systemic Challenges in U.S. Healthcare10:11 Building Community and Letting Go of “Doing It All”16:18 Finding Motivation and Overcoming Challenges in Motherhood24:53 Ciara's Journey: Pregnancy Loss, IVF & Trauma29:26 The Journey to Fertility Treatment36:16 Finding Purpose Through Pain39:14 Building Community and Connection42:03 The Power of Email Lists and Real Connections44:01 Staying True to Yourself and Your GoalsIf you’ve ever felt like you had to hold it all together, this conversation will meet you right where you are.💌 Connect with Ciara:Follow her on Instagram: https://www.instagram.com/herblackwellness/ Join her email list – this is where the real convos happen. No algorithms. No noise. Just real talk, wellness tips, and community: Sign Up Now 🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

4/1/25 • 49:56

Feeling overwhelmed as a mum juggling business, kids, and mental load?This 10-minute guided meditation will help you reset, release the pressure, and find calm in the chaos of motherhood and entrepreneurship.🧘‍♀️ Guided Meditation for Mums Balancing Business, Kids & Life If you're a busy mum trying to grow your business while raising a family, this calming meditation is your space to pause. In just 10 minutes, you’ll breathe deeper, think clearer, and reconnect with your inner strength—without guilt.📌 In this guided meditation, you will:Release the mental load and let go of overwhelmReconnect with your purpose and find clarityBreathe through stress and cultivate inner calmHonour your pace and trust your journeyReclaim balance between motherhood and business✨ Who is this for?Mumpreneurs and working mothersMums feeling burnt out or overwhelmed Women building a business from homeMothers looking for a mindful reset during the day🌀 Repeat these powerful affirmations: 💜 I am grounded, even in chaos. 💜 I am worthy of rest and success. 💜 I release what is not mine to carry. 💜 I am building a life that aligns with my values. 💜 I am enough, just as I am.🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

3/25/25 • 10:28

In today’s episode, we’re tackling a struggle many mums in business face – how to grow their income without burning out. If you've ever felt like scaling means adding more to your already overflowing to-do list, this episode is for you!Our guest, Lani Jackson, is a business coach and the founder of Empowered for More, where she helps women double their income without doubling their workload. She’s also built a thriving community of over 8,000 women, proving that success doesn’t mean doing it all.Key Moments & Takeaways:00:00 Lani’s journey from blogger & VA to business coach and community builder, all whilst raising 6 kids05:13How she grew a thriving 8K+ member Facebook group in just 4 years08:15The right way to promote yourself in Facebook groups without being spammy11:30Focus on these 4 things for Connection12:53 The strategy behind keeping a community engaged without it taking over your life20:15Lani’s story on how she built her family of Six with a mix of biological children, fostering and adopting 25:05Feeling maxed out? Here's the first thing to look at when scaling28:00The biggest busy-work traps that keep entrepreneurs stuck38:15How to simplify your business while scaling income40:45Lani’s client success story: From $4K months to an $18K month without burnout45:38Final takeaway: "Just do it scared." Why confidence comes from taking action📲 Follow Lani on Instagram: https://instagram.com/lanijjackson 📢 Upcoming Event: Custom Cash Challenge (March 25-26) – Learn how to price & package your offers to scale your income! 👉 Sign up here🔗 Join Lani’s Community: The Society - A Place for Women Entrepreneurs 👉 https://www.facebook.com/groups/brilliantmompreneurssociety 🎧 Listen to Lani’s Podcast: Actually, The Podcast 👉 https://open.spotify.com/show/1g7FJ5C5cdv1JTa5vXXAcr?si=2dac24f0a2ff4351 🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

3/18/25 • 50:21

Ever feel like you’re doing all the things in your business but still not seeing the results you want? You're showing up, posting, answering emails, juggling the mental load of motherhood — and yet, it feels like you’re running in circles.I see you. I've been there.But here’s the thing—real growth doesn’t come from doing more. It comes from thinking strategically, making intentional decisions, and leveraging your time wisely so you can actually build a business that supports your life—not one that drains you.That’s what we’re diving into in this episode. Strategic thinking isn’t just a skill—it’s a game changer. And once you learn how to reverse-engineer your goals, simplify your sales, and focus on what truly moves the needle, everything changes.Because success isn’t about doing it all. It’s about doing the right things.Chapters & Timestamps:00:00     Intro to the Episode02:45      The Importance of Strategic Thinking for Business Growth04:20      Step 1: Begin with the End in Mind – Reverse Engineering Your Goals19:20       Step 2: The Pareto Principle – How 80% of Results Come from 20% of Your Actions23:05      Step 3: Create a Simple Sales System for Consistent Revenue29:10       Building Authority and Trust Through Strategic Content30:10      Step 4: Data-Driven Decisions – Taking the Guesswork Out of Business Growth36:00     Step 5: Mastering Time Management and Delegation as a Mumpreneur39:11       The Power of Outsourcing for Business Scalability43:52      Embracing Imperfection in Business and Motherhood48:00     Strategic Thinking for Sustainable Growth and Long-Term SuccessAre You Ready to Start Thinking Like a CEO?✨ Join the HER Digital Freedom Membership—for just $57 AUD/month, you’ll get access to strategic business coaching, a supportive community, and the step-by-step roadmap to help you build a business that works for you. Spots are limited—there are only 3 left at this price!Click Here to Secure this Price Today! 📩 DM me on Instagram @Legacy_Building_Mamas and tell me: What’s one thing you’re going to start delegating, automating, or eliminating after listening to this episode?👉 If this episode helped you, screenshot it, tag me on IG, and share your biggest takeaway!🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

3/11/25 • 55:33

Ever wondered why your business looks profitable on paper but your bank account tells a different story? You're not alone. Cash flow problems sink more businesses than anything else, and understanding the difference between revenue and profit is the first step to financial success.In this episode, I sit down with Julianna Nagy, finance expert and founder of Horizon Accounts, to break down business finances in a way that actually makes sense. No jargon, no fluff—just straight-up advice on managing your money, setting SMART financial goals, and making sure your business stays profitable.Chapters:00:00      Intro to Julianna: after leaving her corporate career, she built a successful bookkeeping practice from the ground up while prioritizing family and freedom. 07:10      Why bookkeeping is the foundation of financial success.08:35      Revenue vs. Profit: What No One Tells You: Six figures sounds great, but what does that really mean for your bank account?11:45      SMART Financial Goals: What They Are & Why They Work: A simple, proven way to set financial goals that actually make sense for your business.14:30      Reducing Expenses & Cash Flow: Where You’re Probably Wasting Money19:20      Planning for Slow Months (Without the Stress) - Grab your FREE SMART Goal Workbook23:10      The Power of Collaboration in Business: How Julianna leverages collaboration with other professionals to reduce stress and keep her business running smoothly—even when she takes time off.31:00      The Mindset Shift That Makes Managing Money Easier: Why money mindset matters and how to overcome financial fear.36:00      The #1 Piece of Financial Advice for Business OwnersDon’t let cash flow struggles hold you back. Start making smarter financial decisions today!📩 Get your Free Resource!Grab Julianna’s SMART Goal-Setting Workbook and start taking control of your business finances—without the overwhelm.➡️Download Here💬 Connect with Julianna:Instagram  FacebookWebsite: www.horizonaccounts.com.au Podcast: Prosperity on the Horizon 🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

3/4/25 • 42:30

Are you feeling overwhelmed, exhausted, or ready to give up? This guided meditation for resilience and motivation will help you push through self-doubt, release stress, and reconnect with your inner strength.💡 In this meditation, you will:✅ Let go of comparison and self-doubt✅ Reconnect with your purpose and vision✅ Build resilience and trust your journey✅ Find the motivation to keep showing up, even when it feels hard🔔 Subscribe for more guided meditations & motivation: https://www.youtube.com/@legacybuildingmamas/videos ✨ Why This Meditation Will Help You:Life can feel overwhelming at times. Maybe you’re working toward a goal, building a business, raising a family, or just trying to find clarity in your journey. This meditation is designed to remind you that progress, not perfection, is the key to success.Breathe in trust. Breathe out doubt.You are exactly where you need to be.🌀 Repeat These Affirmations:💙 I trust my journey.💙 I am on the right path.💙 I keep showing up, no matter what.💙 I release comparison and embrace my own pace.💙 I have everything I need within me.👉 Want more support on your journey? 💫 Join our community for exclusive resources and guidance:  https://www.facebook.com/groups/legacybuildingmamas  📲 Connect with Me on Instagram:  https://www.instagram.com/legacy_building_mamas/🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/evelynlopezdelon/✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

2/25/25 • 14:46