The Real Man Project

Episode 64 of “The Real Man Project,” titled “Lessons, Not Losses—See You Soon, Not Goodbye,” reflects on the highs and lows of Jeff Meeks’ recent journey, both inside and outside the ring. Jeff shares his experience competing in a boxing tournament, where he made it to the championship round. Despite many believing he won both rounds, the decision didn’t go his way. Rather than dwelling on what went wrong, Jeff focuses on what went right, using this experience as a powerful lesson in perspective and growth.Jeff also takes this opportunity to reflect on the challenges of the past year, from the impact of hurricanes to navigating life’s many curveballs. Through it all, his message remains clear: success is built not by focusing on setbacks, but by learning from every experience and using those lessons to move forward.As Jeff announces a 90-day hiatus to focus on important priorities, he reassures listeners that this is not a goodbye—just a “see you soon.” When he returns, it will be with renewed energy and 10x the value, ready to bring even greater insights and inspiration.Make sure to subscribe to the podcast so you’re ready when Jeff returns to continue the journey together. Tune in to this heartfelt and reflective episode for a reminder that every challenge holds a lesson and every pause is an opportunity to prepare for an even greater comeback.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

11/26/24 • 17:59

Episode 63 of “The Real Man Project,” titled “No Sacrifice = No Success,” explores the undeniable truth that success requires sacrifice. Host Jeff Meeks breaks down the concept that either you sacrifice for what you want, or what you want becomes the sacrifice. In this powerful episode, Jeff challenges listeners to evaluate their priorities and embrace the discipline necessary to achieve their goals.Jeff shares insights on making tough choices, like giving up distractions and unnecessary habits to focus on long-term success. Whether it’s limiting time spent on technology, saying no to fleeting pleasures, or dedicating more time to leading your team, family, or spouse, every sacrifice is an investment in the bigger picture.This episode serves as a call to action for anyone ready to step into a life of intentionality and purpose. Tune in to “No Sacrifice Equals No Success” to learn how to eliminate what’s holding you back and take the steps needed to build the life you envision. If this resonates with you, Jeff invites you to share your story or your journey as a guest on the show. Let’s lead with discipline, sacrifice, and vision for a brighter future.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

11/19/24 • 19:42

Episode 62 of “The Real Man Project,” titled “Planting Seeds for a Harvest,” dives into the powerful principles of sowing and reaping, focusing on how acts of service lead to meaningful rewards in life. Host Jeff Meeks shares insights on what it truly means to serve others, emphasizing that you don’t need money to make an impact—offering your time, energy, or support can be just as powerful.In this episode, Jeff explores how giving selflessly creates a cycle of positivity, allowing good things to flow back into your life when you least expect it. He talks about the challenges we face and how, in those moments, serving others can be a major key to overcoming adversity and finding success. This episode is a call to plant seeds through kindness, service, and generosity, trusting that these actions will yield a fulfilling harvest in the long run.Tune in to “Planting Seeds for a Harvest” to learn how embracing service as a core value can transform your life. If this message resonates with you and you’d like to share your own journey of sowing seeds and reaping rewards, Jeff invites you to reach out and join the conversation as a guest on the show. Let’s build a legacy of growth and generosity, one act of service at a time.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

10/29/24 • 31:24

Episode 61 of “The Real Man Project,” titled “Victor, Not a Victim,” is one of the most transparent and powerful episodes Jeff Meeks has put together. In this heartfelt episode, Jeff opens up about his own life and the real-time challenges he’s facing, showing listeners that even during tough times, it’s essential to keep pushing forward and focus on what truly matters.Jeff dives deep into the importance of shifting your mindset from feeling like a victim to embracing the mentality of a victor. He emphasizes that when we lose material things or face difficulties, it’s crucial to remember that there are countless blessings money can’t buy—things like faith, relationships, and the strength to overcome. Jeff challenges listeners to see their struggles not as obstacles but as opportunities for growth and gratitude.Throughout the episode, Jeff also reminds us that God is with us every step of the way, breaking us down only to build us back up stronger. This episode is a powerful reminder that even in our lowest moments, there is a purpose, and we have the choice to rise above and emerge victorious.Tune in to “Victor, Not a Victim” for an honest and uplifting conversation that will inspire you to face challenges with resilience and faith. If you’ve had similar experiences or want to share your own journey of becoming a victor, Jeff invites you to reach out and join the conversation as a guest on the show. Let’s keep building each other up, one episode at a time.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

10/22/24 • 25:10

Episode 60 of "The Real Man Project," titled "FEAR: Face Everything and Rise," is a powerful and timely episode where host Jeff Meeks discusses the impact of Hurricane Helene and Hurricane Milton on his city. Jeff reflects on how adversity often brings fear of the unknown, but reminds listeners that as real men, we must face everything and rise.In this episode, Jeff emphasizes how Florida, and his hometown has been heavily affected by theses storms, but how now, more than ever, the importance of walking by faith, not by sight, especially in times of crisis. He calls for strength, resilience, and community as the city begins to rebuild, urging men to stand up, face the challenges head-on, and rise above their fears. This is not just about physical rebuilding, but also about the mental and emotional strength needed to overcome fear and uncertainty about the future.Tune in to "FEAR: Face Everything and Rise" for a message of hope, courage, and faith in the face of hardship. If you’ve faced your own challenges and have risen above them, Jeff invites you to reach out and share your story as a guest on the show. Together, let’s rise above fear and continue walking by faith.4oWe appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

10/15/24 • 32:39

Episode 59 of “The Real Man Project,” titled “Is There a Balance to Success?” dives into the reality of achieving success and the sacrifices that often come with it. Host Jeff Meeks explores the idea that work, life, and goals don’t always align in perfect balance—especially when you’re striving for long-term success. Jeff discusses how there are seasons in life when imbalance is necessary to achieve balance later on.In this episode, Jeff emphasizes the importance of discipline and the willingness to make sacrifices now to reap the rewards in the future. Whether it’s saying no to certain opportunities or devoting extra time to work at the expense of other areas of life, Jeff breaks down how these choices are often part of the journey to true success. He explains that it’s not about winning every battle, but rather being strategic in how you balance your time and energy in pursuit of bigger victories down the road.Tune in to “Is There a Balance to Success?” to gain insights into navigating the demands of life while keeping your eyes on the bigger picture. If you’re struggling with finding balance or have learned to navigate this journey successfully, Jeff invites you to reach out and share your story as a guest on the show. Let’s explore the trade-offs and rewards of success together.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

10/8/24 • 22:05

Episode 58 of "The Real Man Project," titled "Controlling Our Emotions," zeroes in on the power of emotional intelligence across all facets of life—from the workplace to personal relationships. Host Jeff Meeks dives into the critical skill of emotional regulation, discussing how mastering it can transform interactions and relationships at work, with friends, and at home.In this insightful episode, Jeff highlights awareness as the cornerstone of emotional intelligence. He explains the importance of recognizing our own emotional states and understanding the feelings of others around us. Jeff shares his personal journey of enhancing his emotional intelligence, emphasizing that it's an ongoing process of self-improvement.Listeners will learn practical tips for managing their emotions effectively, such as techniques for staying calm under pressure, dealing constructively with stress, and communicating feelings in a healthy way. Jeff's candidness about his own experiences with emotional growth makes this episode particularly relatable.Tune in to "Controlling Our Emotions" for a lesson on harnessing your emotional strength to lead a more balanced and fulfilling life. If you're on a similar path of emotional mastery and have insights to share, Jeff encourages you to reach out to potentially share your journey as a guest on the show. Join us as we learn to navigate our emotions and enhance our lives together.4We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

10/1/24 • 18:51

Episode 57 of “The Real Man Project,” titled “Love & Respect,” reveals a more tender side of host Jeff Meeks as he delves into the essential elements of sustaining and nurturing intimate relationships. In this heartfelt episode, Jeff explores the vital roles of love and respect, discussing how these foundational principles can deeply enrich connections with partners.Jeff shares personal insights and practical advice on how to effectively show love and respect in a relationship. He emphasizes the importance of active listening, thoughtful gestures, and clear communication as key ways to demonstrate care and appreciation. The episode also covers different expressions of love and how understanding your partner’s needs and love language can lead to a stronger, more fulfilling partnership.Listeners will learn strategies for cultivating a loving and respectful atmosphere at home, ensuring that their relationships not only survive but thrive. Jeff’s guidance is geared towards helping individuals create lasting bonds based on mutual respect and understanding.Tune in to “Love & Respect” for an amazing heartfelt episode where Jeff talks about the dynamics of intimate relationships and how to discover ways to enhance your connection with your partner. If you’ve found ways to foster love and respect in your relationships and want to share your story, Jeff invites you to reach out and possibly join the conversation as a guest on the show. Let’s grow together in understanding and nurturing the relationships that mean the most to us.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

9/24/24 • 12:44

Episode 56 of “The Real Man Project,” titled “Failure is the Key to Success,” dives into the often-misunderstood concept of failure and its crucial role in achieving success. Host Jeff Meeks opens up about his own experiences with failure, sharing how each setback has been a stepping stone to his success and how embracing these moments can lead to significant personal and professional growth.In this episode, Jeff discusses the common fears that hold people back, particularly the fear of failure. He challenges listeners to reconsider their perspective on failure, not as a setback but as an indispensable part of the learning process. Jeff shares stories and insights on how overcoming the fear of failure can unlock potential and propel us toward our goals.Listeners will gain strategies for turning fear into a motivator and failure into a powerful teacher. Jeff encourages embracing risks and learning from each fall, highlighting how this approach has been instrumental in his journey and can be in theirs too.Tune in to “Failure is the Key to Success” to reshape your understanding of failure and learn how to use it as a catalyst for change. If Jeff’s approach resonates with you and you’ve got a story of turning failure into success, consider reaching out to share your experiences as a guest on the show. Let’s redefine failure together and turn fear into triumph.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

9/17/24 • 41:10

Episode 55 of “The Real Man Project,” titled “Be Intentional,” emphasizes the importance of purposeful action in both personal and professional spheres. Host Jeff Meeks explores the power of setting clear intentions for every aspect of life, from daily habits to long-term goals.In this episode, Jeff delves into the significance of understanding why we do what we do—how being more self-aware and purpose-driven can lead to more fulfilling and effective outcomes. He discusses how intentional living can transform mundane tasks into parts of a greater mission and how focusing on the motives behind our actions can enhance decision-making and overall life satisfaction.Listeners will learn practical strategies for cultivating intentionality in their lives, such as setting specific, meaningful goals, aligning actions with core values, and regularly reflecting on progress. Jeff also provides tips on how to maintain focus and steer clear of distractions that can derail purposeful efforts.Tune in to “Be Intentional” to start enriching your actions with deeper purpose and clarity. If you’re inspired to live more intentionally and have insights to share, Jeff invites you to reach out and perhaps join the conversation as a guest on the show. Let’s embrace the practice of intentional living together.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

9/10/24 • 24:05

Episode 54 of “The Real Man Project,” titled “F THE VICTIM MENTALITY,” explores how shifting your focus can transform your approach to life’s challenges. Host Jeff Meeks discusses the concept of the circle of influence versus the circle of concern, explaining that people often trapped in a victim mentality waste energy on things outside their control, leading to frustration and stagnation.This episode highlights the power of focusing on what you can control—your actions, decisions, and mindset. Jeff explains how taking charge of these elements can propel personal and professional advancement and prevent the negative impact that a pessimistic attitude can have, similar to how negativity can spread like wildfire in the workplace.Listeners will gain insights on how to adopt a proactive approach, taking responsibility for their lives and rejecting a victim stance. Jeff provides actionable tips for anyone looking to overcome feelings of helplessness and to start making impactful changes.Tune in to “F THE VICTIM MENTALITY” if you’re ready to stop blaming and start acting. And if you have a story about overcoming adversity or you’ve made significant changes in your own mindset, Jeff encourages you to get in touch to potentially share your experiences as a guest on the show. Join us in saying farewell to the victim mentality and embracing empowerment.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

9/3/24 • 27:20

Episode 53 of "The Real Man Project" welcomes an incredible guest, 'Royal' Ryan Reber, a standout fighter in the Bare Knuckle Fighting Championship Organization. This episode, titled "A Champion's Mindset," dives into Ryan's exhilarating journey and the mental resilience required to thrive in the high-stakes world of bare-knuckle fighting.With a flawless BKFC record of 5-0-0, Ryan Reber's fighting style is characterized by efficiency, calculation, and technical precision. Despite being outthrown in his matches, his ability to outstrike opponents with impeccable timing has earned him a reputation as a solid contender in the bantamweight division. His career, which began in 2022, has already seen its share of drama, including a controversial bout at BKFC 32 that ended in an in-ring brawl, and a grueling five-round war that tested his skills and spirit to the limits.In the episode, Ryan discusses the challenges and triumphs of his career, including his approach to training, his mental preparation for fights, and how he balances the demands of his sport with personal time, particularly with his pit bull and loved ones. Fighting out of Florida, Ryan is a key figure in a community of fighters, supporting and being supported by fellow BKFC contenders.Tune into "Mindset of a Champion" to get an inside look at the discipline and dedication that drive a top-tier fighter like Ryan Reber. Whether you're a fight fan or just someone looking for inspiration to tackle your own life's battles, this episode is packed with insights into achieving greatness against the odds. Share this episode with someone who appreciates the heart of a champion, and if you're inspired by Ryan's story, consider reaching out to share your journey as a potential guest on our show.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

8/27/24 • 68:40

Episode 52 of "The Real Man Project," titled "Reflection," marks a significant milestone—completing a full year of weekly episodes. In this special edition, host Jeff Meeks takes a moment to look back at the year's journey, revisiting key moments, insights, and transformations that have shaped the podcast and its listeners.This episode is a tapestry woven from clips of previous episodes, featuring highlights from discussions on discipline, growth, sacrifice, mindset, and more. From exploring the "Law of Tradeoffs" in making crucial decisions to embracing the "Abundance Mindset" for a richer life, each segment revisited in this episode underscores the journey of continuous personal development and leadership."Reflection" is not just a look back but also a celebration of the community that has grown around these conversations. Jeff reflects on the impact of the podcast, sharing listener stories and how the themes explored have resonated and sparked change in their lives.Join us in this reflective episode to appreciate how far we've come and get inspired for the journey ahead. As we revisit these pivotal moments, let's continue to learn, grow, and lead together. If this podcast has touched your life over the past year, please share it with others who might benefit from joining our community, and consider sharing your reflections and insights as we look forward to another year of "The Real Man Project."We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

8/20/24 • 22:08

Episode 51 of “The Real Man Project,” titled “Abundance Mindset,” is a deep dive into the transformative power of how we perceive our world. In this episode, host Jeff Meeks explores the profound impact of mindset on our life’s trajectory, emphasizing that “the way you look at things is what the world becomes,” a concept echoed by influential thinkers like Wayne Dyer and Zig Ziglar.Jeff discusses how adopting an abundance mindset can radically alter our experiences and outcomes. He explains that seeing the world through a lens of abundance rather than scarcity opens up possibilities, fosters positivity, and leads to greater success. This episode is about challenging listeners to shift their perspectives, encouraging them to believe in their potential for winning and thriving in every area of life.Tune in to “Abundance Mindset” for a deep dive into how your perceptions shape your reality. Jeff provides actionable insights on cultivating an attitude that embraces abundance, which can ultimately lead to a more fulfilling and successful life. If you’re ready to transform how you view the world and attract more positivity and success, this episode is for you. Remember, it’s all about knowing that where your focus goes, your energy flows! If you resonated with this episode, please share this episode. Share this episode with someone who needs a positive shift into how they view their current situation. We are just getting started, because the journey of becoming a real man is a life long journey. God Bless.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

8/13/24 • 24:02

Episode 50 of “The Real Man Project,” titled “What Are You Willing to Sacrifice?” marks a significant milestone for the podcast. In this celebratory episode, host Jeff Meeks dives into the critical theme of sacrifice and its role in achieving our deepest goals.Jeff reflects on the journey of the podcast and shares insights into the sacrifices that have shaped his success. He discusses the importance of saying no to distractions, making tough choices, and prioritizing actions that align directly with one’s ambitions. This episode is about understanding that progress often requires us to give up something in return—whether it’s time, comfort, or old habits.“What Are You Willing to Sacrifice?” challenges listeners to consider what they are willing to forgo in order to move forward. Jeff offers guidance on how to evaluate choices and make decisions that truly benefit your long-term goals.As we celebrate fifty episodes of growth and learning, tune in to reflect on your own path and the sacrifices you’ve made along the way. Share this milestone episode with someone who could use some inspiration to make hard choices for the sake of their dreams. And if you’ve made sacrifices that led to significant changes, consider reaching out to share your story on the show. Let’s continue to grow and sacrifice together, making each step count towards our ultimate success.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

8/6/24 • 19:42

Episode 49 of "The Real Man Project," titled You Must Possess Discipline," is a deep dive into the cornerstone of achievement: discipline. In this episode, host Jeff Meeks explores the vital importance of doing what needs to be done, regardless of our feelings or circumstances. Jeff discusses the essence of discipline as the bridge between goals and accomplishment. He explains that discipline isn't just a trait of the strong-willed—it's a skill that can be developed by anyone willing to commit to consistent action. Throughout the episode, Jeff provides practical advice on how to strengthen your discipline, ensuring that your daily actions align with your long-term objectives."You Must Possess Discipline" is a call to action for anyone looking to elevate their life through the power of consistent, deliberate effort. It's about making the choice to do what is necessary, not just what is easy, to create the future you desire.Tune in to learn how to harness the power of discipline to transform your dreams into reality. And if this episode inspires you, or if you have your own story of how discipline has shaped your journey, we'd love to hear from you. Share this episode with someone who could use a motivational boost, and consider reaching out to be a guest on the show. Let's master the art of discipline together.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

7/30/24 • 19:27

Episode 48 of "The Real Man Project," titled "Mastering Oneself," is a deep exploration into the continuous journey of personal growth and self-mastery. In this enlightening episode, host Jeff Meeks discusses the inevitability of change and the importance of embracing it with open arms and a resilient spirit. Jeff teaches a complete workshop about the critical skills of emotional intelligence and self-regulation, emphasizing how mastering these areas can lead to greater control over one's life and decisions. He talks about the daily practices that help cultivate a mindset geared towards growth, allowing us to become the best versions of ourselves each day."Mastering Oneself" is not just about handling change; it's about actively seeking growth opportunities and learning to thrive in the midst of life's inevitable shifts. It's about conquering the mind and mastering emotions to lead a life of intention and fulfillment.If you're on a path to self-improvement and want to learn how to adapt and excel no matter what life throws your way, this episode is for you. Share it with someone who could use some inspiration or guidance on their own journey. And if you have insights or experiences in mastering yourself that you'd like to share, we'd love to hear from you. Send us an email to be a guest on the show, and let's explore the art of personal mastery together.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

7/23/24 • 19:15

Episode 47 of “The Real Man Project,” titled “The Law of Tradeoffs,” dives into the essential decisions that shape our paths to success. In this episode, host Jeff Meeks unpacks the concept of trade-offs—the need to let go of certain things in order to gain something else of greater value. Jeff explores how prioritizing effectively and making tough decisions are crucial for maintaining focus on what truly serves us.Throughout the episode, Jeff addresses the challenges and complexities involved in evaluating what’s worth our time and energy. He discusses the importance of consistently doing activities that align with our highest goals and values, even when this means making hard choices about letting other things go.“The Law of Tradeoffs” isn’t just about making decisions; it’s about making the right decisions for your current circumstances. It requires a deep understanding of your personal and professional goals, and a willingness to make sacrifices to achieve them. Tune in to gain insights on how to navigate the trade-offs in your life, ensuring that every choice moves you closer to where you want to be.If you find yourself struggling with decisions about where to invest your time and energy, this episode will offer you the perspective needed to make those choices confidently. Remember, making effective trade-offs is a skill that can propel you towards your aspirations. Please share this episode with anyone who might benefit from learning about the art of trade-offs, and if you’ve mastered this skill and want to share your story, we’d love to have you as a guest on the show.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

7/16/24 • 15:44

Episode 46 of “The Real Man Project,” titled “Trust the Process,” is a lesson on the power of faith in the journey toward personal and professional fulfillment. In this episode, host Jeff Meeks explores the importance of trusting the path you’re on, even when the destination isn’t clear and the route is filled with uncertainties.Jeff discusses how every challenge and every setback is a stepping stone to greater success, provided we maintain our belief in the process. He emphasizes that the key to achieving long-term goals lies in trusting that each experience, good or bad, contributes to our ultimate purpose. This episode encourages listeners to embrace the unknown and trust that their efforts will lead to the outcomes they desire, as long as they stay committed and focused.Tune in to “Trust the Process” for an inspiring reminder that patience and persistence pay off. If you’ve ever doubted the path you’re on or wondered if your hard work will bear fruit, this episode will provide the reassurance you need to keep moving forward. Remember, sometimes the best thing we can do is trust the journey and believe that everything is unfolding exactly as it should. If this message speaks to you, please share it with others who might be struggling with their process, and consider joining us as a guest to share how trusting the process has shaped your own journey.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

7/9/24 • 22:04

Episode 45 of “The Real Man Project,” titled “The Dry Season,” is all about the inevitable valleys and challenges we encounter on our journeys. Host Jeff Meeks shares his personal experiences of persevering through tough times—whether it’s maintaining the podcast, pushing forward in business, engaging in personal development, or preparing for a return to the ring at 43.In this episode, Jeff discusses the significance of these dry seasons, explaining how periods that seem stagnant or difficult are often the most crucial for growth. He highlights the importance of consistency across all areas of life, especially when progress feels slow or invisible. By sharing his own story of gearing up for a fight despite the challenges of age and time, Jeff illustrates the power of persistence and the profound impact of staying committed to one’s goals.Tune in to “The Dry Season” to learn how embracing the tough times can strengthen your resolve and prepare you for future success. If this episode resonates with you, or if you’re someone who has navigated through your own dry season and come out stronger, we’d love to hear from you. Consider sharing your story as a guest on our show. And please, share this episode with someone who might be facing their own challenges—it just might be the encouragement they need to keep pushing forward.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

7/2/24 • 21:21

Episode 44 of "The Real Man Project," titled "When We Stretch, We Grow," goes right  into the necessity of stepping beyond comfort zones to achieve personal growth. Host Jeff Meeks discusses the vital role of being challenged and stretched in our daily lives, drawing on John Maxwell's principle, the Law of the Rubber Band, which posits that growth occurs when we are stretched.In this insightful episode, Jeff explains that just as a rubber band must be stretched to be useful, we too must embrace stretching experiences to realize our full potential. He emphasizes that staying in a state of comfort can lead to stagnation, whereas embracing challenges encourages growth and development.Further exploring the Law of the Rubber Band, Jeff breaks down how this principle applies not only to personal development but also to leadership and innovation. By maintaining tension between where we are and where we could be, we propel ourselves forward into new opportunities and greater achievements.Tune in to "When We Stretch, We Grow" for a motivational push towards embracing the stretches in your life. If this episode inspires you or you have a story about how stretching beyond your limits helped you grow, please share it with us. We're always looking to feature guests who have experienced significant growth by stepping out of their comfort zones. Don't forget to share this episode with someone who might need a little stretch to grow.4ChatGPT can make mistakes. Check important info.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

6/25/24 • 13:47

Episode 43 of “The Real Man Project,” titled “Where It All Started,” is a special journey back to the very beginning of our podcast. In this milestone episode, we replay the first-ever episode to remind us all of the core values and principles that shaped this project. Host Jeff Meeks revisits what it means to be a ‘real man,’ discussing the virtues of transparency, vulnerability, and the continuous journey of self-improvement.As we revisit the roots of “The Real Man Project,” Jeff reflects on the evolution of the podcast and expresses gratitude for the community that has grown around these discussions. This episode is not just a look back but a celebration of the journey, the lessons learned, the challenges overcome, and the community that has been built.Tune in to “Where It All Started” to reconnect with the foundational moments of this project and gain renewed inspiration from the very first insights shared. Thank you to everyone who has joined us, supported us, and contributed to this incredible journey. If this episode inspires you or reminds you of your own growth, please share it with others who might appreciate the journey of becoming a real man.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

6/18/24 • 13:08

Episode 42 of "The Real Man Project," titled "Climb The Ladder of Success and Growth," dives into the continuous journey of personal and professional development. Host Jeff Meeks brings to light the importance of always climbing, never stagnating, as he discusses John Maxwell's Law of the Ladder and its application in everyday life.In this episode, Jeff emphasizes that true success is not a destination but a process of continual growth and improvement. He challenges listeners to evaluate their own progress and set new goals that push them further. Jeff shares insights on how to build on each step of the ladder, ensuring that every level achieved is a foundation for the next.Tune in to "The Ladder of Success and Growth" for a motivational boost and practical strategies to keep advancing in your journey. Remember, growth isn't just about reaching higher rungs on the ladder; it's about strengthening each step as you go. Please share this episode with anyone who might be feeling stuck and encourage them to join us as we climb together. If you're inspired by what you hear, consider sharing your growth story as a guest on our show.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

6/11/24 • 19:02

Episode 41 of “The Real Man Project,” titled “No Pain, No Gain,” explores the essential role of setbacks and challenges in achieving success. In this episode, host Jeff Meeks shares his own experiences and notable stories like that of Steve Jobs, whose firing famously led to some of his greatest achievements. Jeff also revisits his days as a mixed martial arts fighter and his current journey back into training, illustrating the literal and figurative pains of growth.Jeff gets into the idea that enduring and overcoming difficulties is not just part of life but a necessary step on the path to success. He discusses the transformational power of facing tough times head-on and how these experiences forge resilience and drive. This episode is a powerful reminder that the hardships we endure are often precursors to our greatest accomplishments.Tune in to “No Pain, No Gain” to understand how embracing challenges can lead you to the life you’ve always wanted. Remember, it’s through the hard times that we often find our greatest strengths. Please share this episode with someone who could use a reminder of the value of perseverance, and if you’re inspired by our stories, consider sharing your own journey as a guest on our show.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

6/4/24 • 16:36

Episode 40 of "The Real man Project," titled "Lifestyle by Design," is a masterclass on creating the life you truly desire! Jeff talks about crafting the life you aspire to live, guided by the principles of John Maxwell's Law of Design and Tim Ferriss's strategies on delegation and automation. In this enlightening episode, host Jeff Meeks shares invaluable insights on how entrepreneurs can align their daily actions with their ultimate goals to create a fulfilling and intentional life.Jeff discusses the importance of setting boundaries, adhering to personal values, and integrating beliefs into lifestyle design. He provides practical tips on how to use delegation and automation to streamline business processes, freeing up time and energy to focus on what truly matters. This episode is a roadmap for anyone looking to design their life deliberately to make the rest of their life the best of their life.After listening to this episode, you'll have a clear understanding of what it means to create the life that you want to live, through laws and principles, and a perspective that you would only hear here on the real man Project podcast. Share this episode with a fellow entrepreneur, or business owner, and remember, BE A BEAST, NOT A B*TCH!We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

5/28/24 • 23:28

Episode 39 of "The Real Man Project," titled "Change Your Environment in Association," focuses on the crucial role that our surroundings and social circles play in our personal and professional growth. Host Jeff Meeks discusses how the people we interact with and the environments we frequent can significantly influence our behaviors, mindsets, and ultimately our success.In this episode, Jeff encourages listeners to assess their current associations and environments critically. He talks about the importance of surrounding yourself with people who uplift and inspire, as well as positioning oneself in environments that foster growth, innovation, and positivity. The key message is that making intentional changes to your associations and surroundings can be the exact thing that will propel you to the next level. When Jeff invested ito mentor, and changed the people that didn't share the same goals and vision with, then everything changed! Change your enviornment, and association, and you will most definitely change your life! We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

5/21/24 • 19:29

Episode 38 of "The Real Man Project," titled "Consistency is the Key," jumps right in to into the transformative power of consistent action underpinned by discipline. In this episode, host Jeff Meeks explores how consistency isn't just a trait but a practice built day by day, through focused effort and unwavering discipline.Jeff draws inspiration from figures like Andy Frisella, John Maxwell, and more while discussing the impact of maintaining disciplined routines, whether it's following a rigorous list of daily tasks or committing to regular gym sessions. He shares his own experiences working alongside bare-knuckle fighters, illustrating the extreme levels of consistency and discipline required in both sports and business.This episode is a guide on building the kind of consistent habits that lead to success, emphasizing that doing what you must, especially when you don’t feel like it, is crucial. Jeff outlines a practical approach to develop discipline, starting with a commitment to consistent actions over seven days, extending to twenty-one days, and eventually forming habits that turn into automatic behaviors.Tune in to "Consistency is the Key" for insights on how you can start to build the habits that lead to lifelong success. Remember, it's the daily commitment to doing the necessary, not just the desirable, that defines your path. Share this episode with someone who could use some motivation to stay the course, and if you're ready to share your story of discipline and consistency, we’d love to feature you on the show. Let’s keep building those habits together.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

5/14/24 • 22:17

Episode 37 of "The Real Man Project," titled "Slow Down to Speed Up," invites listeners into a thoughtful exploration of the power of reflection and the importance of acknowledging one's progress. Host Jeff Meeks discusses how taking deliberate pauses not only allows us to celebrate our achievements but also enhances our future growth and success.In this episode, Jeff emphasizes that by slowing down, we gain the perspective needed to appreciate how far we've come and to understand the adjustments necessary for accelerating our progress. It’s about recognizing that sometimes, the best way to move forward quickly is to first take a step back and reflect.Listeners will learn strategies for integrating reflection into their daily routines, ensuring they can capture the full spectrum of their successes and learnings. This approach isn’t just about pausing; it’s about strategically planning pauses to make leaps forward more impactful and directed.Tune in to discover how slowing down can actually speed up your journey toward success. Share this episode with others who might benefit from taking a moment to pause and reflect. And if you’ve got insights to share about your own experiences with slowing down to speed up, we’d love to have you as a guest on the show. Let’s take this moment to breathe, reflect, and then charge ahead with even greater velocity.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

5/7/24 • 19:25

Episode 36 of "The Real Man Project," titled "Man in the Mirror," takes a reflective dive into John Maxwell's Law of the Mirror, which emphasizes the critical importance of seeing value in ourselves in order to foster growth and success. This episode challenges listeners to confront their own reflections: when you look in the mirror, what do you truly see? How do you talk about yourself, and how does that shape your path forward?Host Jeff Meeks explores the concept that to succeed and thrive, one must first recognize and appreciate their own worth. This episode isn’t just about self-perception; it’s about the transformative power of self-value and the positive outcomes it generates in every aspect of life. He also gives you a phenomenal blueprint on how to add value to your life with some incredible action steps! Jeff's powerful discussion underscores the idea that meaningful change starts with the individual. It's about asking yourself what you can do to make a change, just as the famous song "Man In The Mirror" by Michael Jackson inspires listeners to better themselves and the world around them.Tune in for an episode that not only inspires but also calls you to action. If you see the value in yourself and want to share how you're making a change, we’d love to have you as a guest. Remember, it's about being a beast in your pursuits, not backing down in the face of challenges. Share this episode, join the conversation, and let's make that change, one reflection at a time.We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

4/30/24 • 25:59

Episode 35 of "The Real Man Project" is titled "Young and Successful with Brad DeMint." This episode features a dynamic conversation with the remarkably accomplished twenty-four-year-old entrepreneur, Brad DeMint. Brad, a fervent advocate for personal development, shares his journey from attending Tony Robbins events with his father to embracing Grant Cardone’s 10X movement.In this episode, Jeff and Brad dive into what it takes to be successful at a young age in the entrepreneurial world. They explore the universal principles that any entrepreneur can apply, regardless of age. Brad discusses the pivotal roles that relentless self-improvement and robust relationships play in building a successful career.Listeners will get a firsthand look at the successes and lessons from both Jeff and Brad’s entrepreneurial paths. They’ll share essential tips and life strategies that have helped them navigate their journeys. This episode is packed with insights on leveraging personal development, building lasting connections, and scaling the heights of success through disciplined effort and strategic thinking.Don't miss this insightful discussion on "The Real Man Project." Share this episode with young entrepreneurs and seasoned professionals alike, and don't forget to leave a review. If you’re inspired to share your success story, visit our website to become a guest on the show. See you on the next episode!We appreciate you tuning into another episode of THE REAL MAN PROJECT PODCAST and if you received any value from this episode, we encourage you to share it with a friend, family member, or business partner. Follow Jeff's journey on all of these platforms. Instagram - @jeffmeeks_motivationTik Tok -@realmanprojectFacebook - Jeff Meeks

4/23/24 • 40:24