The Wild Woman Podcast with Becca Ploener
Total duration:
30 h 11 min
E100: Dreaming BIG, flow states, and doing the thing your subconcious thinks will kill you with Dasha Barsukova
The Wild Woman Podcast with Becca Ploener
60:42
E99: Playing the "Long Game" in Paddling with Leah Staley
The Wild Woman Podcast with Becca Ploener
70:00
E98: Building Sisterhood and Connection in a Male Dominated Sport with Bridget
The Wild Woman Podcast with Becca Ploener
53:18
E97: Weightloss, Competition Among Powerful People and Life Reflections Relating it all to Whitewater Paddling
The Wild Woman Podcast with Becca Ploener
32:27
E96: My Deepest Darkest Secret and How to Shed Shame with Shania Kuipers
The Wild Woman Podcast with Becca Ploener
52:44
E95: Feral Leadership and Leading vs. Guiding with Linda Clark
The Wild Woman Podcast with Becca Ploener
47:56
E94: Regressing your Roll and What it actually looks like to be advancing as a paddler with Sasha Miller
The Wild Woman Podcast with Becca Ploener
49:47
E93: Designing a Sustainable Adventure Lifestyle with Sandra
The Wild Woman Podcast with Becca Ploener
42:58
E92: Safety Conciousness AND Confidence with Kelsey Holmes
The Wild Woman Podcast with Becca Ploener
60:19
E91: 3 Step Process to Calm Your Body on the River
The Wild Woman Podcast with Becca Ploener
28:16
E90: Creating Space for Friendships and Relationships in your Life: Reflections from the Send Social
The Wild Woman Podcast with Becca Ploener
28:22
E89: Building an Outdoor Community (lessons from a dirtbag kayak girlie)
The Wild Woman Podcast with Becca Ploener
37:43
E88: Weight Loss and Whitewater and getting the GAINS with OCD/Anxiety Coach, Shannon Slayton
The Wild Woman Podcast with Becca Ploener
58:36
E87: Flirting your way through life and adventure sports - You deserve to treat yourself!!
The Wild Woman Podcast with Becca Ploener
42:32
E86: A Loving Reflection of the"Off" Season and "Slow" Season for Whitewater Paddling
The Wild Woman Podcast with Becca Ploener
37:32
E85: Integration, Transitions, and Psychedelics for Paddlers with Danielle
The Wild Woman Podcast with Becca Ploener
50:01
E84: Am I ready for reality? Reflections from my 3rd Grand Canyon Trip
The Wild Woman Podcast with Becca Ploener
51:23
E83: Erica Shanks - Class II is f*cking BADASS and Equally as Cool as Class V
The Wild Woman Podcast with Becca Ploener
44:23
E82: Rob Giersch on Taking Good Photos and Creating Opportunities
The Wild Woman Podcast with Becca Ploener
53:49
E81: Abi Schneider on Stepping it Up to Class IV
The Wild Woman Podcast with Becca Ploener
48:06
E80: Jenna Sinclair on Growing Out of Friendships, Cold Water Immersion, and Winter Condition Water Sports
The Wild Woman Podcast with Becca Ploener
57:29
E79: Packing for my 3rd Grand Canyon Trip and "Why not 'both, and?'"
The Wild Woman Podcast with Becca Ploener
48:07
E78: Courage is NOT being scared and doing it anyway. It's actually this.
The Wild Woman Podcast with Becca Ploener
43:38
E77: Nick Czapla, M.Ed., LCMHC reflections on Long Term Trauma Recovery, Feeling 1% Better and being the Crew Chameleon
The Wild Woman Podcast with Becca Ploener
59:55
E76: Listen to this when you want to feel in control. Wake up your POWER.
The Wild Woman Podcast with Becca Ploener
30:00
E75: Making Shit Happen Through Connection in Whitewater
The Wild Woman Podcast with Becca Ploener
69:11
E74: Do you have the fun-ability? (how to be fun to be around)
The Wild Woman Podcast with Becca Ploener
28:11
E73: How to Mourn the Loss of a River
The Wild Woman Podcast with Becca Ploener
40:51
72: How to Safely Adventure in Storms for Paddlers
The Wild Woman Podcast with Becca Ploener
52:53
E71: Pleasure-Based Behavior Change In Outdoor Sports
The Wild Woman Podcast with Becca Ploener
36:47
E70: Listen to this when you're feeling angry or frustrated.
The Wild Woman Podcast with Becca Ploener
36:22
E69: The upside down, backwards, and occasionally upright/forwards story that got me here
The Wild Woman Podcast with Becca Ploener
45:15
E68: Expressive Movement Ideas for Outdoor Adventurers
The Wild Woman Podcast with Becca Ploener
38:31
E67: A Meditation to Welcome Change (for paddlers, climbers, bikers, and other adventurers)
The Wild Woman Podcast with Becca Ploener
34:03
E66: Creating Space for Minorities to Speak up through Swiftwater Rescue with Callay Boire
The Wild Woman Podcast with Becca Ploener
54:44
E65: How to Speak Kindly to Yourself: Adventurers Edition
The Wild Woman Podcast with Becca Ploener
30:05
E64: How to Get Your Ducks in a Row: Whitewater Edition
The Wild Woman Podcast with Becca Ploener
36:53
E63: How to Trust Your Skills and Avoid Lucky Duck Syndrome
The Wild Woman Podcast with Becca Ploener
21:02
E62: Taking Initiative and Avoiding the Stranded Duckling Syndrome
The Wild Woman Podcast with Becca Ploener
33:30
E61: I'm Jewish! Reflections from my 10 Day Break from Paddling.
The Wild Woman Podcast with Becca Ploener
63:23
