Are you a Seeker? Are you looking for fulfillment in relationships that enhance your spiritual wellbeing? Are you interested in having a deeper understanding of yourself and how to access that inner calm and silence within you? Welcome to the Spiritual Relational Podcast, where Spirituality and Relationship compliment each other. My name is Ken Hanuman and I am your host. I have been practicing Raja Yoga meditation for over 40 years and I have been in the Healthcare profession for 35 years. This podcast is unique in the sense that I will share the experiences and insights I have gained from meditation and how I integrate these into my everyday life.
In this episode of The Spiritual Relationship, we will share our experiences of fulfillment within our marriage and with our individual relationships with God. See how spiritual principles open the door to happiness and fulfillment in relationships. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
7/17/25 • 27:14
In this episode of The Spiritual Relationship, we will discuss the importance of "growing up"emotionally and how spirituality helps us to do that. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
7/10/25 • 18:38
In this episode of The Spiritual Relationship, we will share our experience of jealousy. We will discuss how to overcome this painful experience and enter into trust and fulfillment. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
7/3/25 • 18:36
In this episode of The Spiritual Relationship, we will share our experience of overwhelm and how we were able to overcome this difficult experience. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
6/26/25 • 18:45
In this episode of The Spiritual Relationship, we will share our experience of loneliness and what we did to get through those challenging times. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
6/19/25 • 16:17
In this episode of The Spiritual Relationship, we will discuss the power and value of being part of a group. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
6/12/25 • 16:44
In this episode of The Spiritual Relationship, we will discuss the meaning and value of a living a spiritual lifestyle. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
6/5/25 • 19:28
In this episode of The Spiritual Relationship, we will discuss the value of simplicity in all areas of life, and especially, in the mind. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
5/29/25 • 17:52
In this episode of The Spiritual Relationship, we will discuss Nature and all the beautiful qualities that can remind us of our spiritual nature. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
5/22/25 • 17:44
In this episode of The Spiritual Relationship, we will discuss meaning in relationships and how to appreciate the love of God. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
5/15/25 • 21:47
In this episode of The Spiritual Relationship, we will discuss the value of being flexible in relationships. We will also review three spiritual powers; Tolerate, Accommodate, and Cooperate. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
5/8/25 • 20:24
In this episode of The Spiritual Relationship, we will discuss how to add a daily spiritual routine into your life. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
5/1/25 • 23:59
In this episode of The Spiritual Relationship, we will discuss how to integrate meditation into your life as an essential aspect of self-care. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
4/24/25 • 23:54
In this episode of The Spiritual Relationship, we will discuss the challenges and beautiful oppotunities that come with caring for aging parents. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
4/17/25 • 21:53
In this episode of The Spiritual Relationship, we will discuss the unique and wonderful sibling relationship. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
4/10/25 • 16:49
In this episode of The Spiritual Relationship, we will discuss the unique and wonderful parent child relationship. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
4/3/25 • 25:35
In this episode of The Spiritual Relationship, we will discuss how to develop trust in relationships, starting with yourself. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
3/27/25 • 19:41
In this episode of The Spiritual Relationship, we will discuss the value of integrity in life, in relationships, and in relation to self- respect. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
3/20/25 • 20:32
In this episode of The Spiritual Relationship, we will discuss one of the most important aspects of a sucessful relationship; protecting each other's dignity. Learn how to give each other this most precious gift. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
3/13/25 • 20:40
In this episode of The Spiritual Relationship, we will explore what is meant by the heart. Living from the heart brings deep meaning to our lives and all our relationships. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
3/6/25 • 17:28
In this episode of The Spiritual Relationship, we will share how you can support all your life goals by developing spirituality and self- care. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
2/27/25 • 18:28
In this episode of The Spiritual Relationship, we will share how you can start making a powerful impact on everyone around you in a natural way. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
2/20/25 • 17:26
In this episode of The Spiritual Relationship, we will share how we have used the power of cooperation to transform our circumstances and relationships. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
2/13/25 • 16:00
In this episode of The Spiritual Relationship, we will share how we have used the spiritual principles of Karma, Self- Care, and Non- Violence to create harmony in our family relationships. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
2/6/25 • 17:14
In this episode of The Spiritual Relationship, we will share different aspects of good relationships. See how we learned to transform our relationships by taking care of the self. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
1/30/25 • 21:24
In this episode of The Spiritual Relationship, we will share our insights on insecurity in relationships and how we have been able to heal and support each other through different triggers and feelings that arise. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
1/23/25 • 20:05
In this episode of The Spiritual Relationship, we will share different aspects of independence on relationships. See how we can balance self- care and giving. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
1/16/25 • 16:31
In this episode of The Spiritual Relationship, we will share our different approaches to money, how we make decisions, and how we are dealing with current life changes. HELPFUL LINKS: Meditate Now on "Release your Wings": • Peaceful Reflections, Guided Meditations Free Online Meditation Class: www.meetup.com/thespiritualamerican/ For more about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE thespiritualrelationship@gmail.com
1/9/25 • 14:40
Welcome to the Podcast! In this episode of The Spiritual Relationship, we will introduce ourselves and also talk about the importance of respect in relationships. HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH KEN and ANNE: thespiritualrelationship@gmail.com
1/2/25 • 15:14
