Holistic Health Heroes

Total duration:29 h 38 min
93: Post-Traumatic Growth with Kimberly Hand, Leveling Up Through Life’s Struggles and The Importance of Finding Joy
Holistic Health Heroes
63:28
92: The Recovery Cycle of Hashimoto's Thyroiditis with Nutritional Therapy Practitioner and Autoimmune Protocol (AIP) Coach Onelly Hernandez: Testing, Nutrition, Stress and Emotional Coping Strategies
Holistic Health Heroes
53:49
91: The Good-For-You Seed Oils: The Healing Powers of Black Cumin Seed Oil and Others
Holistic Health Heroes
20:44
90: Adult Acne, Rosacea and the All-Important Gut-Skin Axis: What's missing from modern dermatology and how to address the root case of skin issues
Holistic Health Heroes
33:20
89: Lavender for Nervous System Nutrition: How this historic herb can be used, why the olfactory system is real and how it impacts our mood, brain, digestion and more!
Holistic Health Heroes
25:11
88: What Cults Teach us About Fear, Diet and Decision Making. Plus, how Chronic Anxiety and Nutrient Deficiencies Create a Vicious Cycle
Holistic Health Heroes
36:38
87: What's the Difference Between NAC and NAD+? From Detoxification, Respiratory Health, Cellular Health and Energy Production. Breaking Down Differences and Noticing Similarities
Holistic Health Heroes
14:51
86: Does Photobiomodulation (or Red Light Therapy) Really have Health Benefits? Clinically Documented Benefits, Tips on Use and My Own Experience with RLT so far
Holistic Health Heroes
31:37
85: Sharik Peck, Founder/CEO of Rezzimax on Empowering Your Great Protector, the Vagus Nerve and Nervous System for Optimal Health, Better Sleep, Enhanced Stress Response and much more to support the
Holistic Health Heroes
62:41
84: What to know on Vitamin D and a Key Collaborator K2. Plus, Optimal Levels, Who's Most at Risk, Potential Toxicity and more!
Holistic Health Heroes
28:52
83: New Food Pyramid Coming Soon! Live Call with Nina Teicholz on Failing Dietary Guidelines and Creating 2025 Upgrades
Holistic Health Heroes
37:35
82: Dr. Abbey Jo Shulkin DAOM, L.Ac. on Traditional Chinese Medicine Getting to the Root Cause. Plus, Her Program to Solve Emotional Eating for Weight Wellness
Holistic Health Heroes
59:04
81: Cheryl Myers on the Most Clinically Studied Curcumin in the World. Different Formulations for Acute Pain Relief vs Longevity and the many problems from Inflammation
Holistic Health Heroes
59:32
80: The 3 Stages of Frozen Shoulder. Who's at Most Risk and Why? Plus, Holistic Approaches For Resolving it
Holistic Health Heroes
28:57
79: Brooke McPoyle: Fascinating Fascia and its connection to the Nervous System, Plus Breathwork, Sound and Movement for Pain and Much More!
Holistic Health Heroes
59:59
78: NSAIDs: Overlooked Risks of Common over-the-counter Pain Relievers. Plus, Holistic and Natural Alternatives to Reduce Pain
Holistic Health Heroes
33:22
77: Nurse Nicole of Nurses Out Loud talks Medical Freedom, Informed Consent, Patient Advocacy and Legislative Changes regarding our Health
Holistic Health Heroes
67:34
76: Food Labels, What's best? Organic vs. Local and Pastured vs. Grass-Fed... what's the healthiest option to choose and good resources to reference
Holistic Health Heroes
25:59
75: Mercury Toxicity: Symptoms, Avoiding Exposure, True Cellular Detox and the Trick on Testing
Holistic Health Heroes
43:09
74: Cloves: Spice with Medicinal Might
Holistic Health Heroes
18:51
73: Meeting Barbara O'Neill and Learning her Philosophy on liver detoxification and hormone balance
Holistic Health Heroes
33:48
72: Nora Gedgaudas on Living with Wolves and going beyond Paleo and Keto to The Primalgenic® Diet and Lifestyle
Holistic Health Heroes
85:04
71: Need-to-know info on Uterine Fibroids and Estrogen Dominance including: diet, conventional vs holistic treatments, supplements to consider and more
Holistic Health Heroes
45:16
70: Denise Skinner at Vibrant Mobile Health on Detoxification with the multi-modality technology of the HOCATT
Holistic Health Heroes
54:13
69: The Pain of Kidney Stones: Overcoming and Preventing Kidney Stones, a Holistic Approach
Holistic Health Heroes
22:32
68: Lance Schuttler, CEO of Ascent Nutrition: From Trauma to Nutraceuticals Including Pine Needle Extract, Agarikon Mushrooms, DHA and More!
Holistic Health Heroes
54:13
67: Multiple Chemical Sensitivity (MCS) Symptoms, Controversy, Holistic Approaches and Why I say Ditch Your Fragrances! (BONUS episode)
Holistic Health Heroes
38:07
66: The Impact of Dentistry on Your Overall Health with Dr. John Light, Biological, Holistic Dentist
Holistic Health Heroes
56:53
65: Breast Health and What An Integrative Oncologist Says to Do Instead of Mammography
Holistic Health Heroes
35:31
64: Allison Waguespack on Being Mindful of Your Mindset, Pain vs. Suffering and Setting Yourself Up for Success
Holistic Health Heroes
54:56
63: Preparing to Become the BEST Version of Yourself in the New Year? Yeah, me too! Let's Set Goals and Crush them together! (BONUS episode)
Holistic Health Heroes
30:44
62: Signs of Insulin Resistance and a Holistic Approach to Help Reverse it
Holistic Health Heroes
43:03
61: Reed Davis, Testing for Discovery and Disfunction Identification, Not Another Diagnosis. The Functional Diagnostic Nutrition Method.
Holistic Health Heroes
61:10
60: Jen Donovan: Mast Cell Activation Syndrome is on the rise! Learn what it is and how to heal
Holistic Health Heroes
59:37
59: Deanna Hansen, Founder of Block Therapy: Reverse chronic structural and emotional issues with fascia-release techniques
Holistic Health Heroes
61:12
58: Chef James Barry, Founder of PLUCK: A Long-Forgotten and Highly Nutrient Dense Food that will have them asking for seconds!
Holistic Health Heroes
62:22
57: Ben Azadi: The Code to Sustainable Weight Loss with the Biological Process, Ketosis
Holistic Health Heroes
52:18
56: Why do you get sick? Germ Theory vs. Terrain Theory - is it a matter of right and wrong?
Holistic Health Heroes
35:31
55: Weight Loss: Is Berberine really Nature's Ozempic?
Holistic Health Heroes
31:32
54: Decentralizing our Fragile Food Systems with AJ Richards of FromtheFarm.org
Holistic Health Heroes
55:33