Top Down Heart Open

Total duration:1 h 10 min

	Episode 5: Facing the Fear of Being Seen Again: My Body, My Story, and Learning to Love Yourself Beyond the Perfect Image	Top Down Heart Open	12:18
	Episode 4: Embracing Life Changes after 40: The Reality of Work and Health Struggles, Making Tough Choices, and Taking a Leap of Faith	Top Down Heart Open	13:09
	Episode 3: Rediscovering Life After 40, "The Pressure, the Grief, and the Comeback"	Top Down Heart Open	12:04
	Mini Monument 2: Embracing Self-Care: Challenging Midlife Burnout & PTO Shame	Top Down Heart Open	03:28
	Episode 2: Rediscovering Yourself After Motherhood: Embracing the New Chapter	Top Down Heart Open	13:35
	Mini Monument 1: Makeup Brushes & Midlife Mayhem	Top Down Heart Open	04:21
	Episode 1: The Day I Looked in the Mirror and Didn't Know Who I Was	Top Down Heart Open	10:39
	Trailer: Top Down Heart Open	Top Down Heart Open	01:07