Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power

Total duration:3 h 25 min

	Healing Through Mistreatment: 4 Steps to Reclaim Peace and Emotional Safety During Trauma Recovery	Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power	16:55
	Are You Mislabeling Your Emotions? How Trauma, Anxiety, and Cognitive Distortions Keep You Stuck	Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power	17:30
	What’s Your Inner Critic Personality? The 4 Types and How to Quiet Them	Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power	18:56
	Why You Hate Certain Smells: The Psychology of Scent Aversions, Trauma, and Healing!	Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power	17:54
	Burnout to Breakthrough: How Small Daily Shifts Can Reset Your Energy, Joy, and Purpose	Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power	24:06
	Healing Through Church Hurt: Faith, Pain & the Wound That No One Talks About!	Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power	50:24
	How Does Trauma Show Up In Your Life?	Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power	23:28
	Welcome Beautiful Souls! My Story of Healing and Empowerment for Women of Faith!	Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power	30:56
	Podcast Trailer	Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power	04:58