Daily Practice with Benita

Total duration:1 h 16 min

	The Eight Limbs of Yoga: Part 9/9: Samadhi Explained \| The Final Goal of Yoga & Union with the Divine	Daily Practice with Benita	17:47
	The Eight Limbs of Yoga: Part 8: Dhyana Explained \| Meditation & the Flow of Awareness	Daily Practice with Benita	21:17
	The Eight Limbs of Yoga: Part 7: Dharana Explained \| The Power of Focus	Daily Practice with Benita	20:56
	The Eight Limbs of Yoga: Part 6: Pratyahara Explained \| Turning Inward in a Distracted World	Daily Practice with Benita	16:17