Hormones and Handstands

Total duration:7 h 36 min

	A few of our favourite things – gadget special	Hormones and Handstands	34:48
	The Gut-Hormone Connection	Hormones and Handstands	39:02
	Detox dos and don’ts	Hormones and Handstands	28:19
	Fasting – how long should women fast for?	Hormones and Handstands	44:07
	Our top wellness trends 2026	Hormones and Handstands	30:34
	Weight loss and why you need to know your metabolic type	Hormones and Handstands	41:36
	Pippa takes a trip - Psychedelics and LED	Hormones and Handstands	46:10
	Cortisol Crashes and Yoga Nidra Power Naps	Hormones and Handstands	37:30
	Thyroid Void and Eye Bag Bother	Hormones and Handstands	37:06
	Testosterone & Trout Pouts	Hormones and Handstands	34:35
	Progesterone, anxiety & help, where’s my hair gone?!	Hormones and Handstands	41:05
	It’s not you, it’s your oestrogen + midlife skincare 101	Hormones and Handstands	39:22
	Trailer - Welcome to Hormones and Handstands	Hormones and Handstands	02:31