Listen to Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure! podcast

The Barbarian in You: Ed Hinman on Vigor, Wonder, Fellowship, and Trusting Your Own Heart	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	64:27
Pain Is a Doorway: Alexander Love on Forgiving His Father’s Killer, Turning Toward What Hurts, and Why Being a Good Man Takes Courage	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	69:38
Why Asking for Help Early Is the Whole Game — Dr. Adjoa Smalls-Mantey, ER Psychiatrist	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	64:10
Male Loneliness Epidemic, and How Emotional Intelligence can help men Connect. - Dr. J.J. Kelly	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	65:05
Why Men Break When the Intimacy Stops: Dr. Celeste Holbrook on the Desire Gap, Purity Culture, and How to Fix It	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	61:55
Why Can't I Focus? Janel Penaflor on the Real Science Behind Focus, Your Nervous System, and Why Stillness Is the Key	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	70:50
Dr. Mark Gordon on Peptides & the Science Behind Them: Brain Repair, Hormones, and Safety	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	79:31
Hostage Negotiation: Make Someone Feel Heard and Everything Changes: Derek Gaunt on Tactical Empathy	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	81:35
The Ultimate Superfood NASA Endorsed and You’ve Probably Never Heard Of: Dr. Catharine Arnston on Algae, Energy & Longevity	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	63:21
What the Manosphere Really Is w/ Elliot Hulse; Is the Netflix Documentary all Propaganda?	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	78:08
Professor Joseph Fuller on why men are falling behind and what it means for all of us (An MTM AI Short)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	08:58
When We Connect, We Survive with Dr Shauna Springer on the 10 Beliefs About Mental Health That Are Quietly Killing Our Bravest	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	68:19
Mediocrity Happens by Default, Exceptional Happens by Design: Greg Scheinman on Releasing the Midlife Accumulation Trap	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	67:03
Dr. Varpas de Sa Pereira on Warrior Withdrawal: why leaving the military feels like going cold turkey (An MTM AI Short)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	08:57
How Community and Discipline Rebuilt Hal Hughes Life While recovering from TBI and Addiction	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	71:57
The Power of Forgiveness: A Father's Day Special	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	49:08
Dr. Lisa Larkin: what every man needs to know about menopause (and why it matters for your relationship)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	09:21
One Practice That Changes All Your Relationships w/Jimmy Wightman	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	69:34
Navy SEAL Jocko Willink on discipline, ownership, and the freedom on the other side (an MTM Short)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	08:41
The Power of Showing Up, Building Community, and Doing Challenging Things with Your Brothers Featuring David Valadez	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	23:08
Green Beret Chris Lee on Meditation as a Superpower: Match Your Pace to Your Breath	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	08:07
Steven Pressfield: Winning the Battle Within \| Men Talking Mindfulness	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	60:21
Fear of Negative Evaluation: The Hidden Pattern Wrecking Men's Careers, Relationships, and Freedom with Andy Riise (An MTM Short)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	09:09
The Gap Between Stimulus and Response Changes Everything \| A2A Course Launch Webinar	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	45:47
Your Nervous System Is Destroying Your Relationship — and You Don't Even Know It with EJ & Tarah Kerwin	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	68:52
Leadership theater is killing your team (and it's killing you)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	16:44
Start Ugly: What 275 Episodes Taught Us About Getting Started and Finding Your People	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	25:36
From the Dark Edge to Paralympic Podium: Rebuilding When Everything Is Stripped Away - Dennis Connors	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	70:00
The Shadow You've Been Hiding From: Connor Beaton on Shame, Anger, and Men's Work \| MTM AI Read Short	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	08:02
Beyond Belief NY Times best seller - Nir Eyal on why you keep quitting on yourself	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	67:20
Your Bedroom Is a Weapon: Navy SEAL Rob Sweetman on the Science of Sleep	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	06:12
How to Stop Reacting and Start Responding \| The Gap Between Stimulus and Response \| (An MTM Short)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	14:46
Mindfulness is Everywhere — This is how to find inner purpose as a man with Former Monk Sean Fargo	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	70:24
Choose Her Every Day or Leave Her: Bryan Reeves on What Men Get Wrong About Relationships	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	06:19
Why Mindfulness Doesn't Work for Most Men \| What's Actually Missing \| (An MTM Short)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	09:18
Finding Peace in a World That Keeps Pulling You Away From It with Ishan Shivanand	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	81:36
Ibogaine and the Brain: Jonathan Dickinson on Healing TBI, Trauma, and Neuroplasticity (A Newsletter Edition)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	05:32
The One Molecule All Men Over 40 Need to Know About – Nitric Oxide, with Dr. Nathan Bryan	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	73:11
Unbreakable: How Green Beret Nick Lavery Returned to Combat After Losing His Leg (Newsletter edition)	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	04:05
Men's body dysmorphia: uncovering this deep secret. W/ Kyle Ridley	Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!	63:29

The Barbarian in You: Ed Hinman on Vigor, Wonder, Fellowship, and Trusting Your Own Heart

Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

64:27

Pain Is a Doorway: Alexander Love on Forgiving His Father’s Killer, Turning Toward What Hurts, and Why Being a Good Man Takes Courage

Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

69:38

Why Asking for Help Early Is the Whole Game — Dr. Adjoa Smalls-Mantey, ER Psychiatrist

Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

64:10

Male Loneliness Epidemic, and How Emotional Intelligence can help men Connect. - Dr. J.J. Kelly

Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

65:05