Show cover of Practical Nontoxic Living with Sophia Ruan Gushée

Practical Nontoxic Living with Sophia Ruan Gushée

Sophia Ruan Gushée is a sought-after nontoxic lifestyle expert, author of critically acclaimed books (A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Home Detox Workbook: Checklists to Eliminate Toxic Chemicals, and EMF Detox Workbook: Checklists to Recover from Electromagnetic Exposure), creator of the D-Tox Academy. Inspired as a wife and mother of three delightful girls in NYC, Sophia talks to wellness warriors and pioneers to simplify practical nontoxic living.

Tracks

42. Detox Your Hormones 49:51 11/10/2021
41. Benefits of Flower Essences 40:36 11/09/2021
40. Resonate with Sound Healing and Vibration Therapy 29:35 10/19/2021
39. Transform Unconscious Patterns Into Conscious Choices 50:26 09/29/2021
38. How Your Fertility & Reproductive Health Signal Your Later Health & Life Expectancy 49:30 07/21/2021
37. Alchemy From Daily Rituals 42:19 06/15/2021
36. Glowing Skin from Kitchen Staples to Primally Pure 45:58 05/26/2021
35. Feel Better With Age! 67:40 05/11/2021
34. "Sick of Being Sick" 55:40 03/14/2021
33. Infrared Saunas: Optimize the Benefits 44:22 01/26/2021
32. Healing & Thriving Lessons from Cancer to Optimize Your Life Quality 56:14 12/29/2020
31. Effortlessly Enjoy Curated Natural Wines That Are Biodynamic, Organic, Lab-tested for Purity 57:34 12/15/2020
30. Master Organic Mattresses & Sustainable Interior Design for an Eco-friendly Home 54:25 12/08/2020
29. "If you have lungs, you can get lung cancer." 44:30 11/19/2020
28. Detox EMFs With Your Family At Home & School 81:20 11/13/2020
27. Money's Energetic Power 44:22 10/19/2020
26. Heal Burnout, Anxiety, and Stress 43:00 10/14/2020
25. Heal Your EMF With Energy Medicine 50:07 10/02/2020
24. Protect Your Brain and Body from 5G and Other EMFs 56:42 06/08/2020
23. Grounding Yourself with Meditation 48:34 05/05/2020
22. Vision therapy with Dr. Marc Grossman, leading holistic optometrist 54:33 04/24/2020
21. CORONAVIRUS: Optimize your immune response to covid-19 55:06 04/24/2020
20. Indoor Air Quality: Q&A from Practical Nontoxic Living Podcast Listeners 14:04 03/04/2020
19. Air purifiers: How to select the best one for you 38:19 03/04/2020
18. Essential Features of a Healing Home 73:57 02/06/2020
17. EMF Protection | Practical Tips from a Former Telecommunications Engineer 89:39 02/21/2019
16. Can Your Home Contribute to Your Chronic Symptoms? 53:36 01/24/2019
15. Headaches, nausea, and fatigue. Might you be electrohypersensitive? 58:15 12/27/2018
14. Insights on Diet, Water, Vaccines, and more from a Pioneering Toxic Exposures Expert 44:00 12/13/2018
13. Overlooked Healthy Choices for Healthy Living 50:47 10/12/2018